Ubisi lwabesifazane alugcini nje ukuqinisa isimiso somzimba sokuzivikela, kodwa futhi kusiza ukugcina uxhumano oluseduze lwezingqondo nokuthinta okudingekayo kakhulu ekusaneni. Wonke umama osemncane uzofika embuzweni wokuthi ingane ingayisusa kanjani esifubeni. Lokhu kuyiqiniso ikakhulukazi ngokudla okwesikhathi eside.
Kungcono nini ukuyeka ukuncelisa?
Embuzweni wokuthi kungcono yini ukugcoba kusuka esifubeni, akekho impendulo ecacile, ngoba yonke into iyodwa futhi incike ezintweni eziningi. Isikhathi esihle salokhu yisikhathi somntwana kusuka kwesinye nesigamu kuya eminyakeni emibili. Ngalesi sikhathi, umkhwenyana usuvele usungulwe, cishe wonke amazinyo aphumayo, ingane ingadla yodwa futhi ithole izakhi zokulandelela eziwusizo ngaphandle kobamama.
Lapho ingane isuliwe kusukela esifubeni, kufanelekile ukucabangela ezinye izinto. Isibonelo, ukumisa ukuncelisa ukubeletha akukhuthazwa:
- Ehlobo, ngesikhathi sokushisa, njengoba ubisi lukanina luvikela umzimba wengane ezincane zezinambuzane futhi kumvimbela ukuba angatholi izifo zamathumbu.
- Ebusika, ikakhulukazi ngesikhathi sokutheleleka kokuphefumula nomkhuhlane, ngoba ubisi lwebele lubhekwa njenge-agent enamandla omzimba futhi kusiza ingane ukuba idlulisele lesi sifo kalula.
- Ngemuva kokugoma noma ukugula okungathí sina, kuze kube yilapho umzimba wengane uthola amandla.
Singamlondla kanjani ingane kusukela esifubeni?
Izizathu eziyinhloko zokuthi kungani umama ethatha isinqumo sokuthi sekuyisikhathi sokuqeda ukubeletha yi:
- ukukhathala ngokomzwelo nangokwenyama kowesifazane odla isikhathi eside;
- ukuqhwaza komntwana esifubeni;
- inqubo ebuhlungu yokondla lapho ingane ishaya ngokugula noma isithatha isifuba ngokungafanele ;
- isidingo sokuba umama aye emsebenzini noma ahambe isikhashana;
- ukuvakasha owesifazane noma impilo yakhe enamandla.
Ngokuya ngesibindi nokuphuthumayo, kunezindlela ezahlukene zokuncelisa ingane kusukela ebelethweni. Ziyakwazi ukuhluka ngesivinini sokuqedwa, ukuhlukunyezwa kwengqondo ngisho nokuholela ekucindezelekeni, kokubili umntwana nonina. Izindlela eziphumelela kakhulu zokuxoshwa yizi:
- indlela yezidakamizwa, uma umama uphuza amathebulethi nobisi kuphuma;
- indlela engokwemvelo ukunciphisa kancane kancane ukudla;
- indlela kagogo, lapho umama ebopha amabele akhe namaqabunga ngezinsuku ezimbalwa kusukela emntwaneni.
Kanjani ngokushesha ukuncelisa ingane kusukela esifubeni?
Uma ukugcoba ekunceliseni ibele kufanele kwenziwe masinyane, khona-ke indlela yokwelapha izokufanelana nawe. Isetshenziselwa isidingo esikhulu futhi ngemva kokubonisana nodokotela womndeni noma umjozi wezinkinga zomzimba. Banikeza izidakamizwa, isibonelo, i-Parlodel, i-Agalates noma i- Dostinex , okuvimbela ukukhiqizwa kwehomoni njengeprolactin. Lesi siphetho sinesibopho se-lactation.
Ngeshwa, lezi zidakamizwa zinemiphumela emibi eminingi (ukungalahleki, isizungu, isiyaluyalu, ikhanda, njalonjalo) kanye nokuphikisana (ukukhulelwa, izifo ezimbi), ngakho kufanele kuthathwe ngamacala ahlukile. Ukuthi umuthi ususebenze, umama kufanele akwazi kakhulu ukufaka ama-appendages aphansi esifubeni, ikakhulukazi ebusuku.
Yeka ukuthi kulubuhlungu kangakanani ukuncelisa ingane kusukela esifubeni?
Abazali abaningi, bezibuza indlela yokugoma ingane kusukela esifubeni, bakhethe indlela yemvelo. Le nqubo ide futhi ingathatha izinyanga ezingaba ngu-6, kodwa engenabungozi futhi engenabuhlungu yengane nomama. Iqukethe ekukhetheni kokuzikhethela owesifazane ukuba ayeke ukudla futhi ekulungiseni kancane kancane kwengane ekuqedeni ukwakhiwa kwe-lactation.
Ukuxoshwa ngokwemvelo kunezigaba eziningana:
- Umama udinga ukususa kancane kancane ukudla okunomdlandla , bese kuthi ngosuku, ngenkathi bewadla ngokudla okujwayelekile.
- Uma ingane ikhathele, ikhala noma isithukuthele futhi idinga isifuba, ngakho ngenxa yenduduzo akudingekile ukuyinikeza. Ukuphazamisa ingane ngokudlala imidlalo noma ukufunda izincwadi.
- Isigaba esilandelayo sizobe sekuqeda ukubeletha ngesikhathi sokulala kwansuku zonke. Ungambeka ingane emgwaqweni ngesitulo sabakhubazekile, ukugwedeza ezandleni zakho noma ukumtshela inganekwane.
- Bese ukhansela ukudla kwasekuseni. Lapho ingane isivele ivukile futhi idinga isifuba, khona-ke mnike iphariji noma elinye ibhulakufesi.
- Bese usika ukudla ngaphambi kokulala. Ingane idla ukudla isidlo sakusihlwa futhi imnike ukukhathala, futhi ihlanganiswe ngokuhlabelela izingoma, ukugula okuhambayo noma ukuphoqa kalula.
- Iphuzu lokugcina ukukhanselwa kokudla ebusuku . Nciphisa kancane kancane, unikezele esikhundleni se-vodichku yebele noma uqede.
Kulezi zigaba, kugcizelelwe igama elithi "kancane kancane". Ngenkathi ungadluli umzuzwana owodwa, akukhuthazwa ukuba uqhubekele kwenye. Le ndlela ayivumeli kuphela ingane ukuba ivumelane nezimo ezintsha, kodwa futhi iyakusiza ukunciphisa ngokulinganayo ukuchithwa. Umama akazwa ubuhlungu obunzima, isifuba asithuli kakhulu, kanti inani lobisi linciphisa kuye ngezidingo.
Indlela yokulungisa ingane kahle?
Abazali abasebasha esiteji esithile bazibuza ukuthi ingane ingamlisela kanjani ukuncelisa isifuba sayo. Odokotela bezingane kanye nezingane ze-psychologists bakholelwa ukuthi bobabili umama nengane kufanele balungele le nqubo. Ngemuva kokuphela kokulahlwa, abesifazane abaningi bacindezeleka, balahlekelwa umuzwa "wokuhlanganiswa" nomntanakho, futhi bangaba ne-hormone splash.
Ukuphendula umbuzo mayelana nokuthi ungayisusa kanjani ingane kusukela esifubeni, kufanele sithi mayelana nezenzo ezilandelayo:
- Ukuphazamisa ingane isifiso sokuthi "sidle" esifubeni, shintshe izinto ezizungezile.
- Unganiki isifuba sidinga.
- Ungavumeli ukudiliza i-T-shirt yakho hhayi emphakathini kuphela, kodwa ekhaya, ngoba ukuncelisa ingane kusukela esifubeni, uma kuyatholakala kuye njalo, kunzima.
- Fihla esifubeni sakho ngaphansi kwezingubo zakho ukuze ingane yakho ingakwazi ukuyibona.
- Nika ingane yakho umuzwa wokulondeka ngokusebenzisa oxhumana nabo abathintekayo: khumbulani futhi umanga ingane kaningi ngangokunokwenzeka.
Ungamuncenga kanjani ingane kusukela kokubeletha ebusuku?
Uma ingane ivame ukuvuka ebusuku bese ikhala, ibangele umama omubi kumama wakhe, umbuzo wendlela yokuncelisa ingane ekunceliseni ingane. Kulokhu, unga:
- Yondla kahle ingane ngaphambi kokulala;
- Kusihlwa, ukuhamba okude emoyeni omusha, kuhle ukuwuthengisa, wenze ukuvocavoca - ingane kufanele ikhathele ukulala ubusuku bonke.
- Endaweni yobisi, unganikeza ubisi olufudumele, ingxube noma amanzi.
- Shruggle le kid in izingalo zakhe, shake noma ukukhuluma naye.
- Awukwazi ukuyeka uma unquma ukuqedela ukubeletha, ngakho-ke awudingi ukuyeka eceleni.
Ungamisa kanjani ukulahla ngokwemvelo?
Ukuxoshwa kwengane ekunceliseni ibele akusiyo njalo into ejabulisayo yabesifazane. Lapho ubisi obuningi befika, futhi usuvele unqume ukuthi ungondli ingane yakho, umbuzo uvela: yini okufanele ngiyenze? Imithetho esemqoka yilezi:
- Nciphisa ukusetshenziswa kwamanzi. Kulesi simo, inani lobisi liyokwehla, futhi kuyoba nzima kakhulu ukuyilisa.
- Ungakhulumi kunokudla.
- Ungadli i-cumin, isobho esifudumele, amantongomane, izithelo ezomile kanye neminye imikhiqizo edala ukukhwabanisa.
- Yiba nemidlalo, ukwandise ukulayisha lokho oketshezi bese ushiya isakhi;
- Nciphise ukondla ngangokunokwenzeka.
Yini okufanele uyenze ngesifuba ngesikhathi sokuxoshwa?
Ngesikhathi senqubo ye-lactation, isifuba siyathululelwa, ngakho-ke sinomumo okhangayo ongeke ulahlekelwe. Kulesi sixhumanisi, umbuzo uvela: yini okufanele uyenze ngesifuba ngemuva kokulinywa? Kunezindlela ezilandelayo ezisiza abesifazane ukuba baphele ukudla:
- Ukugqoka ibhukhwalithi yekhwalithi okufanele ifakwe futhi ungayiqedi.
- Ukuqinisa isifuba akudingekile, ngoba ngokuvamile lokhu kungesizathu sokuthi i-lactostasis kuphela, kodwa futhi i-mastitis.
Uma ubisi buphuma ngokuphelele, owesifazane angazama:
- uthatha isondlo sokungafani;
- gubha isifuba sakho ngethawula elipholile;
- ukuzivocavoca for imisipha pectoral;
Kunokuba ugobe isifuba ukuze uncelise ingane?
Lapho i-lactation ingasenjabulo, kodwa ingane ifuna ubisi lomama njalo futhi ayikwazi ukumphazamisa, owesifazane ucabanga ukuthi angasakaza kanjani amabele akhe ukuze ancelise ingane. Omama nogogo bafaka ama-halos wezinsipho nge-tincture ye-motherwort noma umhlonyane, lwesinaphi, i-zelenka njalonjalo. Ochwepheshe bezengqondo zanamuhla abakutusa lokhu futhi bacebisa ukuba balinde abahlaziyi, bese beqhubeka nokuxoshwa.
Ngidinga ukuveza ubisi ekupheleni kwe-lactation?
Uma isifuba somama osemncane sithululwa kakhulu futhi sibangele ubuhlungu, khona-ke ungazama ukukuveza ekusizeni, futhi kwezinye izimo lokhu akunconywanga. Ukushiya isifuba kungenangqondo, ngoba ubisi luza njalo emalini asetshenzisiwe futhi ukugcwaliswa kwe-lactation kuzothatha isikhathi eside.