Isobho semifino
Izithako:
- i-groats ye-buckwheat - 200 g;
- Usawoti, imifino (i-dill ne-parsley) - ngokuqonda kwakho;
- amanzi ahlanzekile - 2.5 amalitha;
- amafutha e-sunflower - 2 tbsp;
- izaqathe ezincane - ucezu olulodwa;
- amaqabunga e-bay - ama-2-3 ama-PC.;
- i-anyan-turnip - 0,5 izingcezu;
- Amazambane amazambane - ama-3 ama-pcs.
Ukulungiselela
Kusukela ekuphekeni kwemifino yemifino kumama onesihlengikazi, lokhu kulula kakhulu. Amazambane kanye namaqathi aqoshiwe futhi abilisiwe imizuzu engu-10-15. Engeza ibhotela le-anyanisi ethosiwe no-anyanisi noshukela lokugcoba ophuziwe epanini. Uma konke kupheka, pheka imizuzu engaba ngu-10, faka iqabunga elincane futhi usawoti kancane. Etafuleni, isidlo sinikezwa ngamakhambi amasha aqoshiwe, okwenza kube okunye okuwusizo kakhulu, phakathi kokupheka kwezisobho ezinomsoco zomama okhulelwa.
Isobho se-Cream
Izithako:
- i-zucchini - ama-2 ama-pcs .;
- amazambane - ama-3 ama-pcs .;
- amanzi ase-artesian (noma ahlungiwe) - 2.5 amalitha;
- i-onion turnip - ucezu olu-1;
- inqwaba ye-anyanisi - isiqu esingu-1;
- izaqathe - ama-1,5 ama-pcs.
Ukulungiselela
Le iresiphi yamazambane okuphuza abomvu kubamake abahlengikazi iyatholakala ngisho nabapheki abangenalwazi. Emanzini sifaka amazambane amancane, u-anyanisi, i-zucchini, izaqathe, uthathe izicucu ezincane bese uletha ngamathumba. Ngemuva kokunciphisa imifino, gaya yonke imikhiqizo ku-blender, ulinde ukupheka futhi, uyisuse bese uyigcwalisa ngama-anyanisi aluhlaza.
Imfucuza enezinyamazane ezivela enkukhu yesibindi
Izithako:
- usawoti, ibhotela, iparsley - ukunambitha;
- anyanisi - 0.5 ama-pcs .;
- izinhlanzi zesinkwa sokugaya - 0,5 st;
- amanzi - 1,7 l;
- amaqanda inkukhu - izingcezu ezimbili;
- Inkukhu yesibindi - 250 g;
- amazambane - 4 ama-pcs.
Ukulungiselela
Ukupheka kwesobho sezinkukhu kumama onesihlengikazi kuyaziwa kakhulu, kepha lokhu kufumbathisa ukungazitholi. Hlunga anyanisi nesibindi ku-blender, engeza usawoti, ama-biscuits, amaqanda nebhotela kubo. Ephakeni, ubilise amazambane ahlosiwe amaminithi ama-5, faka ama-meatballs avela esiswini somlenze lapho, ubilise imizuzu engaba ngu-15 udle ngemifino ehlutshiwe futhi ukhilimu omuncu.