Uma ukuhlushwa kwe-indigestion kutholakala, kuphakama umbuzo wemvelo mayelana nokuthi yini okufanele uyenze esimweni esifanayo. Ukwelashwa kwe-pathology kufanele kwenzeke ngokucatshangelwa okubalulekile kwesizathu se-dyspepsia.
Ukunakekelwa kokuhlushwa kwesisu kwesisu
Endabeni ye-dyspepsia ephilayo, ukwelashwa kokwelapha kuboniswa. Kunzima ukusho ukuthi iziphi izidakamizwa zemithi ezizosetshenziswa, ngoba ukwelashwa kuhloswe ukuqeda izimbangela. Noma kunjalo, ezimweni eziningi, amaphilisi alandelayo anqunyelwe ukusikisela:
- abavimba be-histamine receptors;
- izidakamizwa;
- i-prokinetics ;
- izidakamizwa ezinciphisa ukukhiqizwa kwe-hydrochloric acid, ukuvikela igobolondo yesisu esiswini.
Kuye ngesizathu, ukwelashwa kungahluka kakhulu. Isibonelo, uma kwenzeka isifo esibangelwa ukukhubazeka emathunjini, i-peristalsis inqunywe. Lokhu kukuvumela ukuba unciphise kakhulu ubuhlungu futhi uthole ukumuncwa okungcono kwezakhi.
I-dyspepsia esebenzayo ibangelwa ukungahambisani nombuso, imikhuba yokudla ngokweqile, imikhuba emibi. Ngakho-ke, kunoma yiluphi uhlobo lwesifo, esinye seziqondiso eziyinhloko zokwelapha ukudla.
Indlela yokwelapha indigestion ngokudla?
Ukusuka ekudleni akukhiphi yonke imikhiqizo, okuholela ekucaseni kwezingqimba zomuncu wegciwane lokugaya. Kunconywa amandla amandla . Kumele kuqashelwe ukuthi zonke izitsha kufanele zifudumele. Ukudla okubandayo noma okushisayo kuzokwenza kalula ukuhlasela okusha.
Kuvinjelwe:
- imikhiqizo yokubhema;
- Ama-Pickles;
- amaswidi;
- iziphuzo ze-carbonated.
Kuyinto engathandeki ukudla ukudla okusheshayo nokuphuza utshwala.
Ukudla okwenziwe kahle kanye nemithi yokwehliswa kufanele kusetshenziswe ngendlela ephelele. Ukwelashwa ngeke kube nomthelela omuhle uma isiguli siqhubeka nokuphula ukudla, sibheke izinja ezishisayo noma ukubhema esiswini esingenalutho.