Indlela yokugqoka ingubo ngokushesha?

Ukugqoka akuyona nje inhle, kodwa futhi futhi ikhululekile kakhulu izingubo zezingane. Kodwa namuhla, kwabaningi, ukugcwalisa ikhabethe ngezingubo ezihlukahlukene kuyabiza kakhulu. Sinikeza ekilasini elincane lekhono lokuthi ungashesha kanjani ukugqoka izingubo ezinhle zasehlobo ngezandla zakho siqu intombazanyana encane.

Ngalo msebenzi olula ongadingi iziqu eziphakeme, ngisho nomthumeli we-novice uzobhekana nalokhu. Kudingekile ukukhetha intambo ekhanyayo neyomoya futhi uqhubekele ekuqalisweni komkhulelwe. Indwangu eyenziwe indodakazi yakhe ngezandla zayo kuyoba yinhle yakhe, ngoba unina ubeka ucezu lomphefumulo wakhe kuwo.

Sula ingubo yasehlobo ngokushesha

  1. Okokuqala, sihlukanisa izingxenye ezine kusuka ekusikeni kwembethe: ezimbili zazo ziyihlane nangaphambili, kanti ezinye ezimbili ezimbili ziyisisekelo sekhola. Kubalulekile ukukala ubungako bomphimbo ngendlela efanele ukuze ikhanda lidlulele ngokukhululekile lapho.
  2. Isinyathelo esilandelayo ukuphathwa kwe-armhole. Kumele kutholakale ngombono okhethekile kumshini.
  3. Ngemuva kokuthi zonke izinsimbi zenziwe, izingxenye ezimbili zesigqoko sethu sesikhathi esizayo zigcotshwe kahle.
  4. Okulandelayo, cacisa phakathi kwekholomu ngephini, ngakho kulula futhi elula kakhulu ukugodla kahle izingxenye.
  5. Ngendlela efanayo, njengoba kuchaziwe esigabeni esandulele, sikhetha phakathi kwesigqoko ngepini, endaweni lapho ikhola izokwehliswa khona.
  6. Yonke imiphetho, ngejubane lokuthunga izingubo zethu, siyicubungula ngokuthungatha okunamandla okweqile.
  7. Lolu hlobo lokubukeka kufanele lube nezindawo lapho izingxenye ezimbili zengubo zihlanganiswa ndawonye.
  8. Siphendula ingubo ngakwesokunene futhi siqhubeke nokuthunga i-collar-shuttlecock.
  9. Ngisho noma ngabe unamathele kahle umsizi entanyeni, lokhu kulungile, ngoba kule ndawo kuzoba khona inhlangano.
  10. Ngemuva kokuba kokubili izingxenye zekhola zihlanganiswe ndawonye, ​​ungafaka ukusibeka ngepini.
  11. Qinisekisa i-band elashekile ngempela ukuze ibambe iqinile.
  12. Nasi ingubo enhle ekugcineni uma uthola. Senza isiqiniseko sokuthi ingubo ingafakwa ngokushesha futhi imane. Ukugqoka okusheshayo ngezambatho zabo kuzothatha isikhathi esingaphezu kwamahora amabili. Mhlawumbe, ngeke kube kuhle ukuhamba epaki, kodwa kuphelele ukudlala ekhaya nasegcekeni. Inzuzo ebaluleke kakhulu yengubo enjalo ingaba yinzuzo yayo. Futhi uma usebenzisa intandokazi yakho, kodwa kakade ungaphandle kwengubo yefashini esikhundleni sezindwangu ezithengiwe, umkhiqizo onjalo uyobe ukhululekile ngokuphelele.