Ezimweni zesigqi sesimanje sokuphila kanye nekhwalithi yemvelo, bambalwa kakhulu abesifazane abangaziqhayisa umjikelezo ojwayelekile wezinsuku ezingu-28. Ngokuvamile kunenkinga ehlobene nokulibaziseka esikhathini sokuya esikhathini. Enye yezindlela ezithandwa kakhulu ukubiza ngenyanga inyanga ye-elecampane.
Umsuka we-elecampane ngokulibaziseka esikhathini sokuya esikhathini: kufanele ngifake nini?
Okokuqala, azikho izizathu ezizwakalayo zokwenza esikhathini. Iqiniso liwukuthi ukubambezeleka kukhishwa yizici ezivame kakhulu. Izifo ezihlukahlukene zesistimu ye-genitourinary, ukushaqeka ngokomzwelo noma ukucindezeleka, ushintsho okungazelelwe kwesisindo, beriberi. Uma inkinga ikhona kwenye yalezi zici, ke into yokuqala okufanele uyenze ukusebenzela imbangela, ngoba ukusebenzisa njalo impande ye-elecampane yokuya esikhathini kuyingozi kakhulu.
Uma sikhuluma ngokulibaziseka kwezinyanga ezimbalwa, khona-ke lokhu kuyaphambuka okucacile kusuka emvuthweni nasemithini yezokwelapha kuthiwa i- amenorrhea . Lena isignali yokuqala yokuphulwa ohlelweni lwe-hormonal yomzimba. Nokho, akuzona zonke ukulibaziseka okubonisa ukutholakala kwesifo. Uma ihlala ezinsukwini ezingaphansi kwezinsuku eziyishumi, khona-ke inyangazonke ingabizwa ngo-9.
Ingabe usizo lwe-elecamp lubangela ukuya esikhathini?
Ngokuqinisekile kusiza. Lena enye yezindlela ezinamandla kunazo zonke zemithi yendabuko. Ngemuva kwemihlangano embalwa owesifazane unesisindo. Lena indlela ephumelela kakhulu, uma udinga ngokushesha ukulungisa umjikelezo wakho.
Utshani lubekiwe emacaleni uma kukhona ubuhlungu lapho isibeletho sihla, ngesimo se-decoction noma okugeza. Noma kunjalo, kufanele kukhunjulwe ukuthi i-elecampane nokulibaziseka kwamadoda akusizi nje kuphela, kodwa ingabangela nokulimala okungenakuqhathaniswa nomzimba wesifazane. Ngaphambi kokuyisebenzisa, qiniseka ukuthi unake ukuphikisana:
- ikhambi kunoma yiluphi uhlobo luyingozi kowesifazane okhulelwe, ngoba amahora ambalwa emva kokuvuma kwakhe ukukhipha isisu kungenzeka;
- uma ukuya esikhathini sekuqalile, awukwazi ukuthatha i-decoction - lokhu kuzokhipha ukuphuma kwegazi okukhulu;
- Ukwamukelwa ngamanani amakhulu kubangela ukufutheka emlonyeni, futhi kuholela ekubheni ubuthi;
- Akufanele uthathe i-elecampane uma uthola ukubambezeleka kokuya esikhathini, uma unenkinga yenhliziyo.
Indlela yokwenza i-elecampane yokuya esikhathini?
Ngenxa yalezi zinhloso, izimpande zesitshalo ziyasetshenziswa. Ukuze ulungise utshani lwe-elecampane njalo ngenyanga, kubalulekile ukuthatha isipuni 1 semisuka yomhlabathi bese usithululela ngilazi yamanzi abilayo. Okulandelayo, ingxube ibilisiwe imizuzu engu-15 ngokushisa okuphansi kakhulu futhi igxile amahora amane. Umhluzi kufanele uthathwe isipuni kasikhombisa ngosuku.
Kunenye iresiphi. Ngesimiso esisodwa 50 g umhluzi usuvele ngosuku lokuqala lwenyanga yokuya esikhathini. Ukuze wenze lokhu, ingilazi yamanzi abilayo yi-isipuni esisodwa sezipuni ezichotshoziwe. Babilise imizuzu emihlanu kuphela. Bese ugoqa ithawula bese ugcizelela isigamu sehora. Ukunqunywa kwe-elecampane yempande yokuya esikhathini kumele kuphuze ngokwemikhiqizo emibili ehlukene. Kodwa khumbula ukuthi lezi zindlela zingasetshenziswa kuphela ekugqibeleni
Uma uthatha isinqumo sokwenza inyanga ngesigamu esishiyagalolunye, kufanele njalo uthintane nochwepheshe ngaphambi kwesikhathi futhi uxoxe ngemibuzo edingekayo.
- Thatha ukuhlolwa kokukhulelwa. Khumbula ukuthi akuyona into engavamile ukuhlola ukunikeza ulwazi lwamanga, ngakho-ke kufanelekile ukuhlolwa kwegazi ngokuhlaziywa kwe-hCG.
- Okulandelayo, kufanele utshele ochwepheshe ukuthi ngabe uyadla noma uthatha imithi.
- Qinisekisa ukuthi utshele udokotela wakho uma usukhipha isisu noma uthathe isisu sokubeletha kwe-hormone ekuqaleni.