Ama-ricket yisifo esenzeka ngenxa yokuntuleka emzimbeni kavithamini D kanye nokudla okungafanele. Ngokuvamile kaningi eqenjini eliyingozi kukhona izingane ezihlala ezimweni ezimbi zokuphila futhi zihamba kancane ngaphandle.
Ukunakekelwa kwama-rickets ezinganeni
Ngenhlanhla, ngenxa ye-mass prophylaxis, namuhla ingozi yezifo ezinzima kakhulu kakhulu. Ukuze silwe nama-rickets, ochwepheshe baphendukela ekwelapheni okuyinkimbinkimbi ehlanganisa izinto eziningana. Cabanga ngemithetho eyisisekelo yokuphatha ama-rickets ezinganeni.
- Ama-gymnastics for rickets . Umsebenzi kumele uqale ngezibonakaliso zokuqala zesifo. Izingane ezinyangeni zokuqala zokuphila ziqala ukwenza massage ngokubambisana nezakhi ze-gymnastics. Ukushaya izandla nezinyawo, ukuphungula emuva ngokushintsha kwesisu. Ukubonakaliswa kahle kakhulu ukugubha ibhola ebusweni bombungu. Ngesikhathi sesimo esibucayi, kubalulekile ukwengeza ukukhishwa kwezimbambo nemilenze ezinhlangothini, ukushintshanisa ukugoba nokukhwabanisa. Ukuze ukhethe ukwelashwa kwezinsana ngesikhathi sokuphumula, ungangezela ukuphakanyiswa kwekhanda nesiqu ngokusekelwa, ukuthuthukiswa kwezibambo nokunye ukuwahambisa esifubeni, izinyathelo zokuhambisa, ukujika kwe-trunk. Kule massage yomzimba nezinyathelo zihlala zisebenza. Lapho unyaka unyaka nonyaka, kunconywa ukwenza imilenze eqondile ivuke, izintambo ngemuva kwesitokisi, ukuhamba endleleni nezithiyo, ama-squats nokunyakaza kwezandla.
- Ukudla kwezingane ezinezinhlayiya . Ukwelashwa kwezibhamu ezinganeni, njenganoma yisiphi esinye isifo, kufanele kuqale ngokushintshela ekudleni kwekhwalithi. Ukubeletha kufanele kwandiswe isikhathi esiphezulu. Ukuze unikeze umzimba ngamaminerali amaminerali namavithamini, kuyadingeka ukwethula izithelo ze-fruit decoctions namaju ngenyanga yokuqala yokuphila. Ngemva kwezinyanga ezintathu, qala ukunikeza i-yolk, futhi unikeze i-pure yemifino eneminyaka eyizinyanga ezine. Ezinyangeni eziyisithupha, ingane kufanele ingene inyama, inkukhu kanye ne-offal.
- Amavithamini avela ku-rickets . Inqubo yokwelashwa kwezingane ezincane kufanele ihambisane namavithamini engeziwe. Ukwelashwa kubalulekile ukunikeza i-vitamin D. Kukhona okunye okushiwo lapha. Yenza okuthandwa yizixazululo ezinamandla, zingaphansi
ezinobuthi kunamafutha. Lokhu kuyiqiniso ikakhulukazi uma i-crumb kufanele inikezwe amanani amakhulu omuthi. - I-Quartz ne-rickets . Le nqubo iwusizo kakhulu ekuvimbeleni izifo esikhathini esibandayo. I-radiation ngaphansi kwesibani iseduze kakhulu nelanga, okuvusa ukukhiqizwa kwe-vitamin D.
- Electrophoresis for rickets . Njengoba ukwelashwa kwama-rickets ezinsaneni kuyadingeka kule nkimbinkimbi, ukugqugquzelwa kwesimiso sokuzivikela komzimba kuzoba usizo kakhulu. Ungasebenzisa izixazululo ze-lysozyme, i-left-mizol, i-aloe extract. Inkambo ihlala izinsuku ezingu-10, ubude benkambiso imaminithi angu-10.