Ukulutha komswakama kuyisifo esibi, kunzima ukubhekana nalo. Ukwesabisa akulona ukuxhomeka kwengqondo ngokweqile, njengokwenyama, uma ezinye imisebenzi zomzimba zihlotshaniswa nokudla kwe-nicotine. Uma umuntu enquma ukuyeka ukubhema, ubhekene nemiphumela ehlukahlukene engavamile, isibonelo, ukucasula, ukwesaba nezinye izimpawu. Kulokhu, akumangalisi ukuthi abaningi banesithakazelo sokuthi ukuthembela kwe-nicotine isikhathi eside kangakanani. Ekuqaleni, izimpawu ezingenakuzizwakala zibonakalisa ngokucacile, abaningi banqamuka futhi babuyela emzimbeni omubi . Ngokwezibalo, kunzima kakhulu ukusinda emavikini amabili okuqala. Izimpawu ezingathandeki zingabonakala kusukela emavikini ambalwa kuya ezinyangeni.
Izinyathelo zokulutha komuthi we-nicotine
Ngokuvamile, kunezigaba ezintathu eziyinhloko ekuthuthukiseni ukuthembela, okuhlukaniswa ukuqiniswa komzimba nokusebenza kwengqondo:
- Isigaba sokuqala siyiminyaka engu-3-5. Ngalesi sikhathi umuntu uphuza ngendlela ehlelekile, ekhula njalo inani legwayi. Ngemuva kokuthukuthela okumbalwa, ukwaneliseka kuyazwakala futhi inhlalakahle ithuthukiswa.
- Isigaba esithathelwanayo - iminyaka engu-6-15. Ngosuku umuntu angabhema kuze kube amaphakethe amabili kagwayi. Isifiso sokubhema senzeke lapho isimo sengqondo esincane sishintsha noma ngisho nokushintsha kwengxoxo. Obhemayo uvame ukubhekana nokukhwehlela nobuhlungu enhliziyweni, kanye nokulala nokulala.
- Isiteji esilandelayo. Kulesi sigaba, umuntu angabhema njalo, kanti izinga legwayi alibalulekile. Kunezinkinga ezinkulu zezempilo.
Ukuqeda ukulutha kwe-nicotine
Ukuze ubhekane nale nkinga, kusetshenziswe ukwelashwa okuhlangene, kuhlanganise nokusetshenziswa kwemithi nokusiza kwengqondo. Ezigaba zokuqala, kunconywa ukuthatha izimali eziqukethe i-nicotine, isibonelo, "Nicorette", noma i-alkaloids - "I-Tabex". Kancane kancane, umthamo ubalulekile ukunciphisa, okusivumela ukuba sisule ku-nicotine. Ukuze ubhekane nokulutha kwe-nicotine ngemva kokuyeka , odokotela bangakwazi ukubeka ezinye izidakamizwa ukuba ziqede izimpawu ezingathandeki futhi zigcine impilo. Kunconywa ukuthi kube khona imihlangano ngabanye neqembu ngokusizwa kwengqondo.
Kukhona futhi amathiphu ambalwa kubantu abaye bakwazi ukubhekana nomlutha we-nicotine. Kunconywa ukwenza umzimba wokuzivocavoca bese ushintshela ekuneni okunempilo. Uma kukhona isifiso sokubhema, kufanele uziphazamise noma ngabe yikuphi. Thola ukusekelwa phakathi kwabantu abazolawula futhi bangayeki.