"Masha, kungani ukwesaba kakhulu, kwenzekani?" - kubuza umyeni, engena ekamelweni. "Yebo, uzokwesaba lapha, futhi kungenjalo, ngokuzumayo, ubuso bakho buyaqina. Kodwa ngangihlezi nezinaliti zami zokubamba, konke kwakungcono. Ngikubone efasiteleni, ngiphendule ikhanda lami, futhi entanyeni ngaqhuma, futhi engxenyeni yobuso bami ngangiyisimungulu. " Kuyinto engavamile, akunjalo? Kodwa amacala anjalo awavamile, ngisho nakwabesifazane abasebasha. Futhi kungani ubuso bukhula, futhi sizokwenza kanjani ngalokhu futhi sizokhuluma ngalesi sihloko.
Umuntu we-Nemet - obangela lesi sifo
Izizathu zokuthi ubuso bunzima bungakanani obuhlukahlukene. Kusukela ebusweni obuvamile kuya kwesifo esibi kangaka njenge-multiple sclerosis kanye nesifo sohlangothi. Ungesabi nje ngokushesha, ngokushesha nje lapho le nkathazo ecasulayo isenzeke kuwe. Kuhle ubukele ukuziphatha kwakho. Mhlawumbe uhlezi endaweni eyodwa isikhathi eside, njenge heroine yethu, ngokubamba. Mhlawumbe baphuthunyiswa ekufundeni noma esebenza kukhompyutheni. Mhlawumbe washaya, futhi kufanele nje ukufudumala imisipha yobuso. Ngelinye igama, uma ngezinye izikhathi uphazamisa ubuso bakho, hlaziya isimo, ukuze esikhathini esizayo ungayiphinde. Futhi manje ake sihambe ngezizathu ezingathí sina zalesi sibonakaliso.
I-Osteochondrosis nezinkinga zokujikeleza
Uma ikhanda libuhlungu, futhi ngesikhathi esifanayo ubuso bukhula buyisimungulu, izizathu eziyinhloko zalesi simo zingaba ezimbili. Okokuqala, i-osteochondrosis yomgogodla wesibeletho, futhi okwesibili, noma yikuphi ukuphazamiseka ohlelweni lokujikeleza lomuntu noma ubuchopho. Esikhathini sokuqala, ukuzwa kobunzima kubangelwa ukucindezeleka kwemizwa kanye nezitsha zentanyeni ngama-salts afakwe emgodleni walo mnyango. Phela, igazi ligeleza kusuka enhliziyweni kuya ebusweni bese lihamba phakathi kwemithambo ye-vertebral. Qinisekisa ukuthi uhlobo lwe-osteochondrosis lungaphinda lukhuni entanyeni ngenkathi ephenduka ikhanda.
Ngokuqondene nokuphazamiseka kokugeleza kwegazi ezitsheni zobuso noma ebuchosheni, kungase kube nenani elingapheli lezinguqulo, kusukela ekugubungeni kwe-capillary encane nge-plaque ye-cholesteric kuya kwe-aneurysm, okungukuthi, ukwelula nokwehlisa udonga lwamasongo. Bonisa isithombe sangempela kuleli cala singaphelelisa inhlolovo kuphela.
I-dystonia ye-Vegeto-vascular, i-migraine, i-neuritis ye-trigeminal
Uma uhlangothi lwesokudla noma lwesobunxele lobuso lukhula luyisimungulu, khona-ke singacabanga ngalokhu okulandelayo. Okokuqala, ukuvuvukala kwe-trigeminal nerve. Iphuma ngaphambi kwe-auricle bese ihlukanisa ibe ngamagatsha amathathu, ihlinzeka ukuzwela emisipha yobuso. Kodwa kaningi akuzona zonke izinzwa ezishisayo, kodwa kuphela igatsha layo eliphansi. Futhi-ke kuphela ingxenye engezansi ebusweni ibuhlungu futhi ikhula inganqamuki ukusuka ohlangothini oluthintekile.
Okwesibili, isizathu sokuthi ubuso kuya kwesobunxele noma kwesobunxele buyisimungulu, kungenzeka kube yi-dystonia ye-vegetative-vascular ngisho ne-migraine. Napha futhi, kukhona izinwele, nokungazinzi kwamathambo, kodwa kuhlanganiswe amaconsi okucindezela ngokungazelelwe ngenxa yezimo ezicindezelayo nokusebenza ngokweqile.
I-cold allergies
Futhi, uma isikhumba sobuso sikhula, khona-ke kusengumkhuhlane wokubanda. Kubonakala kaningi ebusika nasekwindla. Futhi ungawususa kuphela ngokufudumala ubuso bakho.
Kunezinye ezinye izifo eziningi, okungukuthi ukuphazamiseka kungaba yisifo. Kodwa-ke, mhlawumbe lokhu, izihluthulelo ebusweni zikhula, kepha azikho izilonda emzimbeni. Iyini imbangela yalokhu ukungavumelani kulokhu? Manje cabanga.
Umuntu we-Nemet - izizathu ezingahlobene nezifo
Ngakho-ke, kungani ubuso bubunzima uma owesifazane ephilile? Okokuqala, ngenxa yomcamelo ongakhethiwe kahle. Ngesikhathi sokulala, ikhanda lisesimweni esingakhululekile, nansi umphumela. Okwesibili, ukuguquka komlingiswa. Abanye besifazane, ukuze bangamemeza umyeni wakhe ngenxa yezinye izinto ezingenangqondo, ngokuqinile bavale umhlathi. Futhi ngisho ngezinye izikhathi abaziboni. Imisipha yokuhlafuna ivela ngaphezulu, eyabonakaliswa yi-numbness.
Yini okufanele ngiyenze uma ubuso bami bukhula buthule?
Kulungile lokho, yini? Yiya kudokotela, thola futhi uqede imbangela. Uma ukuphazamiseka komuntu okuyisifo kuyisifo, sebenzisa ukwelashwa kwayo. Uma kukhona ukuphazamiseka kwasekhaya noma kwezamabhizinisi, zama ukuqeda. Futhi kuyawusizo okungenani kanye ngonyaka ukwenza i-massage, hamba eholidini ulwandle futhi uzijwayeze ekuzivocavoca ekuseni.