Eminyakeni engaphezu kwengu-100 emazweni amaningi e-USSR yangaphambili, isisekelo sokudla okunomsoco ukudla kukaPevzner Manuil Isaakovich nabafundi bakhe. Izinto ezibizwa ngokuthi i-Pevzner zenzelwe ukudla okunomsoco kanye nezinhlobo ezithile zezifo. Amathebula aklanyelwe ngendlela yokuthi kunoma yisiphi isifo umuntu angakwazi ukulawula isimo sakhe sempilo futhi avimbele ukukhuphuka.
Ukudla № 1 for Pevzner
Ithebula lokuqala linezinhlobo ezintathu: ukudla okuvamile 1, kanye nokudla oku-1a no-1b, okudingekayo ukuze kukhuliswe izifo lapho kubalwa khona ukudla kokuqala (lokhu kuhlanganisa isilonda se-peptic, i-duodenal ulcer, i-gastritis engavamile esesiteji sokukhula):
- umkhawulo wosawoti;
- ukuvinjelwa kokucasula kwe-mucosa yamathunjini;
- zonke izitsha ziphekwe ifomu elibilisiwe noma li-steamed, livame ukubhaka;
- okuqukethwe kwe-caloric ngosuku kusukela ngo-2600 kuya ku-2800 kcal, okuyi-90-100 g we-protini, ama-90 g wamafutha, ama-300-400 g we-carbohydrates
Ukudla kudla ukudla okuyingxenyana - ukudla kuka-5-6 ngosuku.
Ukudla № 2 for Pevzner
Lezi zinhlobo zinemibala emibili, lapho izinkomba zihluke khona. Ukudla kwesibili, lezi ziyi-gastritis enzima, i-enteritis, i-gastritis engapheli ene-lackory secretary, i-colitis, ngaphandle kwezifo eziqhamukayo.
- konke kuvunyelwe, ngaphandle kokudla okugonywa kancane noma okucasula umuthi wamathumbu;
- zonke izitsha zidinga izinga elihlukile lokugaya;
- Ungakwazi ukupheka ngezindlela zonke;
- ukudla nge-caloric ngosuku kusuka ku-2800 kuya ku-3100 kcal, okuyi-90-100 amagremu amafutha, amaprotheni angu-90-100 we-protein, no-400-450 g we-carbohydrates
Kudingeka futhi ukudla okwehlukana.
Ukudla № 3 for Pevzner
Ukudla okunjalo ku-Pevzner kuyadingeka kubantu ababhekene nezifo ezingenasifo samathumbu nangomzimba, kanye nezifo ezihambisana nesisu, i-biliary tract, isibindi, noma i-pancreas.
- imikhiqizo engabandakanyeki eyenza ngcono izinqubo zokugcwala nokuvuthwa emathunjini,
ukuvuselela ubulunga bhala, ukuvimbela isisu noma ama-pancreas; - izinto ezingabanjwanga, imikhiqizo ecebile ngamafutha abalulekile noma i-cholesterol; noma yikuphi ukudla okuthosiwe;
- avumela ukudla ngendlela ephoqelekile;
- Ukupheka okunconywayo - okune-steamed, noma abilayo;
- Imifino eluhlaza nezithelo kuvunyelwe;
- okuqukethwe kwe-caloric kokudla kusuka ku-2900 kuya ku-3300, okuyi-100-110 g amafutha, amaprotheni ayi-100-120 g, nama-carbohydrate 400-450 g.
Njengezinye izidlo, ukudla okuyingxenyana kanye nokwenqaba kokubandayo kakhulu nokudla okushisayo kunconywa.