I-Krupenik iyinhlobo ye-casserole, ephekwe kakhulu kaningi kusuka ku-buckwheat noma i-millet cereal, ixubene ne-curd ingxube futhi ifakwe ngamafutha phezulu. I-krupenik eyenziwe ekulungele ukufanisa ingane kahle, nokuthi siyilungisa kanjani kahle, manje sizokugqugquzela.
I-Buckwheat nge-cheese curd yezingane
Izithako:
- i-groats ye-buckwheat - 400 g;
- izinhlanzi zesinkwa - 60 g;
- ibhotela - 50 g;
- ukhilimu omuncu - 4 tbsp. isipuni;
- ubisi lwezinyosi - 500ml;
- ushukela granulated - 4 tbsp. izinkezo;
- iqanda - izingcezu ezine;
- i-cottage ushizi - 200 g.
Ukulungiselela
Siwahlanza kahle ama-groats, uwuthulule epanini, uwugcwalise ngamanzi, uwumboze ngesembozo bese uwubeka emlilweni oqinile. Lapho amathumba e-porridge, ukunciphisa ukushisa bese upheka amaminithi angu-15, bese uthele ubisi obusayo bese ubombela ngomlilo ophuthumayo okwesikhashana sehora.
Bese ususa ngobumnene izitsha ezivela epulatifheni, shiya iphalishi ibe esitsheni, uphuze kancane, wengeze i-curd ehlutshiwe, usawoti, ushukela ukunambitha, ushayela emaqanda ama-3 uhlanganise kahle. Ukusabalala okusanhlamvu okulungiselelwe ngamafutha anamafutha futhi efafazwe nge-breadcrumbs ibhayi yokubhaka. Amaqanda asele asetshenziswa ukhilimu omuncu kuze kuvele isikhumba se-casserole ngale nhlanganisela. Sithumela isitsha kuhhavini esandulele futhi silinde cishe imizuzu engu-25. Sisebenzela i-krupnik esiphelile ngunyosi noma ukhilimu ohlutshiwe.
Krupenik nge-cottage ushizi ezinganeni
Izithako:
- I-Wheatgrass - into engu-1;
- ubisi - izinto ezimbili;
- ukhilimu omuncu - 4 tbsp. izinkezo;
- isinkwa;
- I-cottage ushizi amafutha aphansi-200 g;
- iqanda - izingcezu ezimbili;
- izinongo;
- ibhotela - 50 g;
- ushukela granulated - 2 tbsp. izinkezo.
Ukulungiselela
Ubisi obilisayo uthele i-rump uphinde upheke ukushisa okuphansi kuze kube yilapho uphahlame. Bese ususa ngokucophelela iphariji kusuka epulatifheni, ufake i-curd efihliwe, ukhilimu omuncu omncane, ushayela amaqanda, usawoti, ushukela ukunambitha uphinde uhlanganise konke kahle. Leli fomu lihlanganiswe kahle ngamafutha omquba, lifafazwe ngamaconcrumbs futhi lifake kuwo isisindo esenziwe ngomumo. Izinga eliphezulu nge-spoon, gcoba ukhilimu omuncu osele, amafutha omzimba bese ufaka kuhhavini elifudumele cishe imizuzu engama-25. Bhaka isidlo ekushiseni kwama-degrees angu-180, kuze kuphekwe.
Recipe for roll iklabishi nge cottage ushizi izingane
Izithako:
- i-groats ye-buckwheat - izinto ezingu-2;
- Amanzi abilayo kakhulu - izinto ezingu-3;
- I-cottage ushizi i-fat-fat - 400 g;
- ushukela granulated - 4 tbsp. izinkezo;
- iqanda - izingcezu ezimbili;
- i-coconut shavings - ukunambitha;
- I-Butter - 4 tbsp. izinkezo;
- ukhilimu omuncu - 4 tbsp. izinkezo.
Ukulungiselela
Ukudla kuhlanzwa, kufakwe epanini, uthele amanzi abilayo bese ushiya ukuvuvukala ihora. Bese uhlanganisa uketshezi okwedlulele, shintsha iphariji ibe esitsheni, engeza amafutha, uhlanganise futhi ulula kancane. Ngemuva kwalokho, sithela ushukela, sibeke i- cottage shizi , usawoti ukunambitha, engeza ukhilimu omuncu, ushayela emaqanda bese uxuba. Manje sishintsha iphalenda sibe isihluthulelo bese sisishiya ingilazi ukuze siphume ngokweqile. Isisindo esilungisiwe sisatshalaliswa ngamafutha agcoke futhi sifafazwe ngefomu lokugcoba, bese ubhaka kuhhavini elushisayo ngaphambi kwemizuzu engu-30.