Okumangalisayo, okuqabulayo ekushiseni kanye ne-calorie ephansi ne-vithamini elicwengileko isithelo se-ayisikhilimu . Lungiselela ekhaya usebenzisa imikhiqizo yemvelo kuphela, akukho ubunzima. Isisekelo sokulungiswa kwayo kungaba isithelo esivamile noma ijusi leberry, noma ngaphandle kwe-pulp, noma izithelo puree, ezenza ushukela ngokuthanda nokunambitha. Ijusi elimnandi elivuthiwe noma i-pure - lena yiqhwa lezintandokazi zomuntu wonke. Ukulungiselela ice cream elula futhi ecebile ice cream, isitashi noma i-gelatin isetshenziswa njenge-thickener, futhi ngezinye izikhathi kulungiselelwe nge-add yogurt.
Ngezansi sizokutshela indlela yokwenza izithelo ze-ayisikhilimu ekhaya.
I-ayisikhilimu efriziwe ekhaya
Izithako:
- amajikijolo amasha noma amaqanda - 550 g;
- ushukela granulated - 120 g;
- ijusi kalamula - 20 ml;
- amanzi ahlungiwe.
Ukulungiselela
Isihlabathi soshukela sithengisa ku-ladle noma epanini elincane, engeza amanzi amancane ahlanjululwe bese uwushisa emathunjini, ugqugquzela. Vala ipuleti bese uyivumela iphinde iphuze kancane.
Amajikijolo, uma kunesidingo, wageza futhi ugayiwe nge-puree, usebenzisa i-blender, inyama grinder noma ifoloki. Engeza ijusi lemonsi, uthele ngesiraphu encane bese ugxilisa kuze kube yilapho uhlangana khona. Siphulukisa ingxube ehlanganisiwe ibe isikhunta, okungaba yizinkomishi ezitholakalayo noma amaphakheji avela ku-yogurt, bese uyithumela efrijini amahora amaningana. Ngemuva nje kwehora, lapho isithelo sithatha, kodwa singagcini ngokuphelele, ungafaka induku yamapulangwe engxenyeni ngayinye, okuyinto elula ukugcina i-ayisikhilimu eqedile isithelo se-puree uma isetshenziswa.
Izithelo ice cream kusuka strawberries kanye kiwi ekhaya
Izithako:
- sitrobheli esivuthiwe - 200 g;
- Isithelo se-kiwi esivuthiwe - 200 g;
- i-apple ijusi - 100 ml;
- amaqabunga esinhlamvu - 3-5 ama-pcs.;
- ushukela oluyimpuphu - 50 g;
- ushukela granulated - 25 g;
- i-yogurt engokwemvelo engasetshenziswanga - 120 g.
Ukulungiselela
Ijusi le-Apple lishiswe kancane futhi sichitha ushukela kuyo. I-yogurt ixubene ne-sugar powder namaqabunga aqoshiwe aqoshiwe.
Ama-strawberries ahlanzwa, sivumela amanzi okugcoba, aphule ama-sepals futhi awenze abe yi-puree nganoma iyiphi indlela elula. I-Kiwi ihlungwe futhi ihlungwe futhi.
Ijusi le-Apple noshukela lihlukaniswe njengezingxenye ezilinganayo futhi engeza kuzo zombili izinhlobo ze-puree ephekwe.
Manje ku-isikhunta se-ayisikhilimu noma izinkomishi ezivamile uthele ingxenye eyodwa kwezintathu ze-kiwi puree, uyibeke ngokuqhwaza imizuzu engamashumi amane efrijini. Ngemva kwalokho sizothululela i-yogurt ngobumnene kakhulu, sigcwalise ifomu ngamathathu amabili. Phinda uyibeke ekhamera. Futhi emva kwemizuzu engamashumi amane siphelela ngendwangu yesitrobheli puree. Siphinde sinike isithwathwa, faka izinti zamapulangwe bese sishiya efrijini cishe amahora amabili noma amathathu ukuze iqedwe ngokuphelele.
Izithelo ice cream ekhilimu
Izithako:
- izithelo kanye neberry puree - 300 g;
- isitashi samabele - 20 g;
- amanzi ahlungiwe - 520 ml;
- ushukela granulated - 200 g.
Ukulungiselela
Thela u-400ml wamanzi ahlungiwe epanini elincane, uthele ushukela nokushisa kuze kube ngamathumba, ugqugquzela. Isitashi sihlanjululwa emanzini asele futhi sihamba kancane sibe isiraphu ebilisayo, sivuselela kuze kube yilapho sinyene. Vala ipuleti, ake ipholile ngokuphelele ngaphansi kwesembozo, bese uyibeka esiqandisini ukuze uphole kancane. Manje xuba izithelo kanye nomswakama puree nge-starch eyilungisiwe bese uyithumela kumenzi we-ayisikhilimu ngokuqandisa imizuzu engamashumi amathathu. Ngenxa yalokho, sithola i-ayisikhilimu esithambile, engakwazi ukunwetshwa ngokuzikhethela ibe yizibunji bese iqhwa ibe yinto efana nengqayizivele efrijini.