Ngokufika komsizi-multivark, abesifazana kulula ukubhekana nemithwalo yabo yemfanelo yokudla. Izitsha zigcina ubusika babo, futhi kuyinjabulo ukuzipheka. Futhi ngisho nenhlanzi encane eyomile ye-cod, lapho ephekwe ku-multivariate, itholakala nge ukunambitheka kwethenda namanzi.
Izibopho ze-Cod ku-ukhilimu omuncu nge-cherry utamatisi kanye noshizi ku-multivariate
Izithako:
- izikhonkwane ze-cod - 0.5 kg;
- cherry utamatisi - ama-6 ama-pcs .;
- ukhilimu omuncu - 120 g;
- ushizi ochotshozayo obunzima - 100 g;
- lwesinaphi - amathisipuni amabili;
- ingxube yepelepele - ukunambitha;
- usawoti - ukunambitha;
- amafutha yemifino - 20 ml;
- I-Basil, i-parsley, i-dill - ukunambitha.
Ukulungiselela
Izinhlanzi ezihlambulukile nezomisiwe, usawoti, zihlutswe nge-pepper bese zifakwa endaweni ehlukahlukene yamafutha omquba yemifino. Okuphezulu ngengxube ukhilimu omuncu kanye nesinaphi, faka utamatisi we-cherry, uthathe isigamu, ufafaze ushizi. Sipheka kwimodi ye- "Baking" imizuzu engamashumi amabili. Lapho sikhonza, sibheka basil eluhlaza, i-dill ne-parsley.
I-Cod fillet ngaphansi kwe-marinade ku-multivark nemifino
Izithako:
- izibopho ze-cod - 550 g;
- amazambane - 500 g;
- izaqathe - 200 g;
- ikhasi elimnandi - ucezu olu-1;
- anyanisi - izingcezu ezimbili;
- amafutha yemifino - 30 ml;
- usawoti - ukunambitha.
Nge-marinade:
- amafutha omnqumo - 4 tbsp. izinkezo;
- iwayini elimhlophe elomile - 2 tbsp. izinkezo;
- i-garlic - ama-dentic amancane amabili;
- usawoti - 1/4 tsp.
- ingxube ye-peppers - 1/4 tsp;
- I-Basil, i-parsley, i-dill - ukunambitha.
Ukulungiselela
I-fishlet ehlanziwe, eyomisiwe ichitheka ibe yizicucu bese ichitheka nge-marinade, ilungiselelwe ngamafutha omnqumo, iwayini elimhlophe elimhlophe, i-garlic eqoshiwe, usawoti kanye noxube we-pepper. Shiya ukuhamba ngezinyawo cishe ihora.
Imifino ihlanjululwa futhi ihlukaniswe izikhalo ze-karoti, amazambane amazambane, ama-anyanisi ama-peir, amapulethi amnandi e-pepper.
Enkomishini elicwebeziwe ye-multivarka, sisakaza yonke imikhiqizo emigqeni ngokulandelana okunjalo: izaqathe, anyanisi, izikhwama ze-cod, izaqathe, u-anyanisi, i-pepper elimnandi, amazambane, ama-cod fillets. Sipheka esimweni "sokucima" imizuzu engamashumi amane. Ekupheleni sisivumela ukuba siphule ku-multivark amahora angu-1-2. Lapho ukhonza, ufafaze ama-herbs basil, i-parsley nedill.
Izibopho ze-Cod ku-multi-bar enezambatho ezithambile
Izithako:
- izibopho ze-cod - 900 g;
- amazambane - 750 g;
- izaqathe - ucezu olulodwa;
- anyanisi - izingcezu ezintathu;
- Ushizi olunzima, okubabayo - 175 g;
- ukhilimu - 200 ml;
- Izinongo zezinhlanzi - ukunambitha;
- usawoti - ukunambitha;
- imifino - ukunambitha.
Ukulungiselela
Esikhathini semithi multivarka isakaze izaqathe ezihlutshiwe neziqoshiwe kanye anyanisi. Phezulu, faka i-cod ehlanziwe futhi eqoshiwe, usawoti, ofafaza ngokukhululekile ngezinongo zezinhlanzi futhi uthele kahle ngekhilimu.
Amazambane ahlutshiwe futhi anezinyosi afaka emshini wokupheka ukuze ushuke, usawoti futhi ufafaze ushizi ogayiwe. Sifaka i-tray ku-multivark phezu kwezinhlanzi bese silungiselela isidlo kumodi ethi "Bake" cishe isigamu sehora.
Sisebenzela inhlanzi elimnandi ngamazambane, efafazwe ngamakhambi.