Ukuze uthuthuke ngokugcwele kwengane, kufanele ulandele imithetho emithathu elula:
- Umsebenzi womzimba.
- Umsebenzi wengqondo.
- Ukudla okunomsoco.
Yiqiniso, esikhathini sethu kukhona izilingo eziningi ezinganeni, ezingeke zisetshenziswe empilweni yakhe. Futhi akuwona wonke umama ongayenqaba ngokuphelele ingane ekuthengeni lezi zinto ezihlwabusayo, kodwa eziyingozi kakhulu.
Kodwa, ngenhlanhla, kunezindlela zokupheka ezilula ezizonambitha izithasiselo zokudla ezingcolile ezinganeni. Futhi okubaluleke kakhulu, ukulungiselela lezi zitsha akuphoqeleli umama ukuthi athathe uhambo oluphoqelelwe esitolo futhi ahlale isikhathi eside ekhishini. I, ngokuqinisekile, i-dessert yezingane ezithela izithelo.
Nazi izindlela ezimbalwa zokupheka izithelo izithelo izingane:
I-dessert dessert namajikijolo nezithelo
Izithako:
- i-cottage shizi - 260 g;
- ukhilimu omuncu - iphakethe elilodwa;
- ushukela - 60 g;
- i-gelatin - iphakethe elilodwa;
- amanzi - 110 ml;
- okusajingijolo - 200gr. (noma yiziphi izithelo ezithambile ezisefrijini).
Ukulungiselela
Dissolve i-gelatin emanzini abilisiwe. Hlanganisa i-cottage shizi nge ukhilimu omuncu noshukela, shaza konke nge-blender. Engeza i-gelatin ku-cottage shiese ehlutshiwe. Hlanganisa ama-raspberries ema-halves bese ugoqa nge-curd. Faka ngaphakathi esikhunjini bese ufakwa esiqandisini kuze kube yilapho isiqhwa.
Iresiphi yesaladi lesithelo izingane
Izithako:
- apula -2 ama-pcs;;
- ibhanana - izingcezu ezimbili;
- i-orange - ucezu olulodwa;
- i-yoghurt - 3 tbsp. l.
Ukulungiselela
Faka ikhasi bese uthatha zonke izithelo zibe cubes, engeza yogurt.
Isaladi elingenhla lilinganiselwa kakhulu. Ungasebenzisa noma yiziphi izithelo zonyaka (sitrobheli, okusajingijolo, i-apricot, njll). Kuyoba okuthakazelisayo kakhulu ukuxubana kanye nobisi oluncibilikisiwe noma ukhilimu ohlutshiwe. Uma ingane ithanda, khona-ke ungangeza ukhilimu omuncu ngoshukela noma uthathe uju.
Ukusebenzisa uju, qiniseka ukuthi ungeze amantongomane (ama-walnuts, ama-hazelnuts, njll). Amantongomane angafakwa ekubunjweni noma agaya futhi ahlobise ngesidlo.
Isithelo esisikiwe izingane
Ipuleti enhle yetafula lokugubha izithelo izoba ipuleti yezithelo ezinganeni. Ukuze uzilungiselele uzodinga izithelo ezimibalabala kanye nomcabango wakho. Kunezinhlobonhlobo ezihlukahlukene zezithombe zokuhlobisa ipuleti yezithelo:
- inhliziyo;
- inkanyezi;
- izimbungulu zezilwane;
- amvemvane noma izinyosi, njll.
Imibala yesithelo esitsheni ingaba yiyiphi, khetha yona ngokusekelwe kulokho okutholakala efrijini.
Ukuthela izithelo ezinganeni kungaba mnandi kumndeni wonke noma emncintiswaneni weqembu lezingane. Buza izingane umsebenzi, kusukela ekunqumeni okuphelile ukudala i-hero oyikhonzile noma abanye. Isibonelo, bonisa isithombe esiphelile sesithelo.
Isihlahla sesithelo
Izithako:
- i-apple - i-1 pc. ezinkulu, eziqinile;
- izaqathe - 1 pc. eside futhi mncane;
- amagilebhisi - iqoqo elilodwa;
- kiwi - 1 piece;
- Strawberry - ama-5 ama-pcs .;
- raspberries - izingcezu 6;
- i-orange - i-1 pc.
Ukulungiselela
Sika imbobo e-apula ngokuma ingxenye enkulu yenanqante. Faka isanqante ku-apula.
Izithelo ze-canapé zezingane
Esinye isitsha se-banal nesithelo singaba sopé. Qinisekisa ukuthi abantwana bayakwazisa lokhu okusha. Ngempela, sonke siyazi ukuthi izingane zingathandi ukuhlanza izithelo. Futhi-ke kufanele nje uthathe i-wand ngezithelo, futhi ungadla. Lelixazululo namanje lizosindisa umama kusuka emathangeni angenasisekelo efenisha kanye nezingubo.
Izithelo ze-canapés zingaba yikuphi, ngokuqonda kwakho. Esikhathini esitsheni kwakubeka amaqabunga esaladi kanye nama-skewers anezithelo ze-strung.
Njengoba ubona, izitsha zokupheka izithelo zezingane zilula ngokwanele ekuphekeni, futhi okubaluleke kakhulu kubalulekile kumntanakho. Bayojabula ingane kanye nawe, inkokhelo ye vivacity bese ugcwalisa ibhalansi ibhalansi emzimbeni okhulayo.