Inhlanzi e-microwave - zokupheka ezilula futhi ezisheshayo nsuku zonke

Inhlanzi e-microwave ipheka ngokushesha futhi kalula. Imishini yasendlini yenza inqubo ibe lula futhi elula kakhulu, yayisetshenziselwa ukufudumala izitsha ezilungele, kodwa nokulungiselela izitsha ezigcwele ezivela ezingxenyeni eziluhlaza. Kulesi simo, kubalulekile ukunamathela ekulinganiseni ezithile nokulandelana kwezenzo.

Indlela yokupheka inhlanzi kuhhavini ye-microwave?

Ukwenza isidlo esinjalo njengenhlanzi e-microwave, udinga ukucabangela amaphuzu alandelayo:

1. Umkhiqizo ovuthiwe kufanele uhlulwe, kodwa ngesikhathi esifanayo ukubamba isikhashana, ukuze uhlale ubanda.
2. Uma ukuqeda i-ice kwenzeka ku-microwave, udinga ukumboza inhlanzi ngethawula lephepha bese uliphendulela kolunye uhlangothi kanye.
3. Ukudoba ngaphambi kokudoba akudingeki ukuba usawoti, ngaphandle kwalokho ngesikhathi sokupheka kuyoba nzima.
4. Kudingekile ukuthatha izitsha ezinomgodi esihlahleni.
5. Ezimweni eziningi, inhlanzi emva kokulungiswa kufanele ithathe kancane ukuze ifinyelele ngokugcwele.
6. Ku-microwave kungenzeka ukulungisa inhlanzi elinezinhlanzi, ngoba lokhu kukhonjiswe kanye nephakeji esitsheni, kunezimbobo eziningana ezenziwa kuwo, lapho kuzokhipha uketshezi.
7. Uma ufuna ukupheka inhlanzi epholiseni, kufanele usebenzise i-oven ekhethekile ye-microwave.

Indlela yokupheka inhlanzi kuhhavini ye-microwave?

Enye yezindlela ezilula ukupheka inhlanzi ku-microwave usebenzisa ukupheka. Ukuze wenze lokhu, kutuswa ukuthatha isidlo esikhethekile, lapho ungahambisa khona kalula umkhiqizo oyinhloko. Kumele uthathe izicucu bese ufakwa esitsheni ukuze izingxenye ezinkulu zitholakale eduze kwezindonga. Kuye ngohlobo lwezinhlanzi, isikhathi sokupheka singahluka.

Izithako:

• inhlanzi - 400 g;
• ibhotela - 1 tbsp. l.

Ukulungiselela

1. Inhlanzi ibe yizicucu, efakwe esitsheni, engeza amafutha, usawoti, uthele amanzi amancane. Thepha isitsha ngesembozo.
2. Beka amandla amakhulu, inhlanzi ku-microwave izobe ilungele kumaminithi angu-3-5.

Ungabhaka kanjani inhlanzi kuhhavini le-microwave?

Okumnandi kakhulu kuvela inhlanzi ehlanziwe emanzini omncane, umsebenzi we-oven womasipala usetshenziselwa ukulungiselela i-mackerel. Izithako ezinjalo njengelamula ne-anyanisi zizosiza ukunikeza isidlo ukunambitheka okungajwayelekile. Ukulungele umkhiqizo oyinhloko kufanele ubeke esitsheni esimelana nokushisa, u-ufafaze ngaphambi kwamafutha wemifino.

Izithako:

• i-mackerel - izingcezu ezimbili;
• anyanisi - ucezu olulodwa;
• i-lemon -0,5 ama-pcs .;
• amafutha yemifino - 1 tbsp. l.;
• usawoti, pepper, izinongo.

Ukulungiselela

1. Defrost mackerel. Sika ikhanda, usike isisu bese uginya ngaphakathi. Geza ngamanzi abandayo. Bhala ngobumnene inhlanzi bese ususa wonke amathambo.
2. U-anyanisi uthathe izindandatho ezincane.
3. Sika lemon zibe izindandatho. Usawoti ocobile, ubeke anyanisi kanye nelamula phakathi.
4. Inhlanzi ebhaka kuhhavini ye-microwave izobe ilungele cishe emaminithi angu-15.

Indlela yokupheka inhlanzi kuhhavini ye-microwave?

Ngaphandle kwezindleko ezingadingekile zesikhathi nemizamo, inhlanzi kwi-microwave ephaketheni lokubhaka ilungisiwe. Umkhiqizo womkhumbi ungakulungiswa kusengaphambili "imodi ye-defrost", ehlelwe imizuzwana engu-20, khona-ke ingashiywa ngomzuzu ekamelweni ukuze ufinyelele. Isitsha sithola ukunambitheka okucebile ngokusebenzisa zonke izinhlobo zezinongo.

Izithako:

• i-mackerel - 1 pc.;
• ibhotela - 10-15 g;
• imayonnaise - 20 g;
• anyanisi - ucezu olulodwa;
• ilamula - izicucu ezingu-0,5;
• ushizi - 50 g.

Ukulungiselela

1. Susa inhlanzi emathanjeni, uwabeke epulangwe, usawoti.
2. Okuphezulu nge-anyanisi, ngaphambilini egosiwe ngolamula kalamula.
3. Isikhathi sezinhlanzi ngezinongo, gcoba nge imayonnaise, ufafaze ushizi ogayiwe.
4. Beka inhlanzi esikhwameni sokubhaka, faka isidlo ku-microwave ngamandla amakhulu cishe amaminithi amane.

Inhlanzi e-microwave ne-anyanisi nemayonnaise

Abaningikazi besifazane bayinhlanzi ethandwa kakhulu kwi-microwave nge-anyanisi kanye nemayonnaise. Lezi zingxenye ezisizayo, ezinika umkhiqizo oyinhloko ukunambitheka okuyingqayizivele, izobe zinikeza i-juiciness futhi ziyivikele ekumiseni ngesikhathi sokupheka. Ngaphambi kokukhonza, ungahlobisa nge-dill eqoshiwe.

Izithako:

• inhlanzi yezinhlanzi - 600 g;
• anyanisi - ucezu olulodwa;
• imayonnaise - 4 tbsp. l.;
• ushizi ogayiwe - 4 tbsp. l.;
• usawoti, pepper;
• i-dill - i-bunch 1.

Ukulungiselela

1. Izinhlanzi zifafaza usawoti kanye nopelepele.
2. U-anyanisi uthathe amasongo amabili, ubeke phezulu kwezinhlanzi. Lubise nge-imayonnaise bese ufafaza ushizi ogayiwe.
3. Inhlanzi e-microwave ne-crust iphuma ngemodi ye- "Grill", uyivule imizuzu engu-15.

Inhlanzi esetshenziselwa i-microwave

Enye indlela yokupheka inhlanzi kuhhavini ye-microwave ukuwuvala. Kuvame ukuqhutshwa ndawonye nge-dish dish, okungasetshenziswa njengamazambane, irayisi, i-phalgi ye-buckwheat noma zonke izinhlobo zemifino esisha. Lezi zinsuku zingakwazi ukusika imibuthano emikhulu, bese igaya nge-grater.

Izithako:

• inhlanzi - ucezu olulodwa;
• ilayisi - 400 g;
• izaqathe - ucezu olulodwa;
• anyanisi - ucezu olulodwa;
• izinongo, usawoti;
• amafutha yemifino - 20 ml.

Ukulungiselela

1. Sika inhlanzi, grate ngezinongo.
2. Engeza u-anyanisi oqoshiwe bese uvumele ukuthi ugobe isigamu sehora.
3. I-riil ubilise kuze kube yingxenye ephekwe.
4. Grate le izaqathe.
5. Gcoba isidlo. Ngaphakathi ubeka izinhlanzi, uthele ilayisi ohlangothini ngalunye, uphinde ufafaze izaqathe phezulu.
6. Inhlanzi e-microwave izobe ilungele kumaminithi angu-15.

Amalitha ezinhlanzi abomvu kuhhavini ye-microwave

Isitsha esiyinkimbinkimbi esizoyithokozisa ngisho nezinhlanzi eziyinkimbinkimbi yizinhlanzi ezibomvu kule microwave. Kungasetshenziswa nge-sauces ehlukahlukene noma izitsha zemifino. Unganikeza ukushisa kokusha uma ufafazwa ngamakhambi aqoshiwe. Umphumela ngeke uhambisane nendlela yendabuko ephekiwe.

Izithako:

• ama-steaks of salmon - izingcezu ezingu-3;
• imayonnaise - 50 g;
• imifino, usawoti, pepper.

Ukulungiselela

1. Izitshalo kuya kosawoti kanye nopelepele.
2. Fish grease nge imayonnaise, efakwa glassware.
3. Inhlanzi e-microwave izobe ilungele kumaminithi angu-15.

Ukushaya ngezinhlanzi ku-microwave

Indlela engavamile kakhulu ongayipheka ngayo ama-fishweather in a microwave - sebenzisa njengokugcwalisa umphayi . Le nqubo izokwenzeka ngokushesha kunayo kuhhavini. Umkhiqizo oyinhloko ungasetshenziswa ezinhlotsheni ezehlukene, uhambisana no-anyanisi oluhlaza.

Izithako:

• ufulawa - 400 g;
• ibhotela - 50 g;
• amanzi - 1 ingilazi;
• usawoti - 1 tsp;
• inhlanzi - 500 g;
• anyanisi - ucezu olulodwa;
• iqanda - 1 pc.

Ukulungiselela

1. Hlanganisa izithako zenhlama: ufulawa, amafutha, amanzi, usawoti, iqanda. Shiya it imizuzu engu-10-15.
2. Ukuze ukugcwaliswa kahle kunqande izibopho kanye anyanisi.
3. Khipha izingcezu ezimbili ezincane zenhlama. Phakathi kwabo kubeka ukugcwaliswa.
4. Hayiza ikhekhe ku-microwave imizuzu engu-15.

Inhlanzi namazambane ku-microwave

Ukuhluka okuthakazelisayo kakhulu kwendlovu kuyinhlanzi nemifino ku-microwave. Njengoba izingxenye ezengeziwe zingasetshenziswa utamatisi, i-pepper yesiBulgaria, kodwa ukuhlobisa okuvame kakhulu nokuthandwa yizambatho. Kungenzeka futhi ukuhlanganisa izingxenye eziningana.

Izithako:

• inhlanzi - 300 g;
• anyanisi - izingcezu ezimbili;
• amazambane - 3-4 izingcezu;
• ibhotela - 20 g;
• imayonnaise, usawoti, izinongo.

Ukulungiselela

1. Sika amazambane zibe tincetu, engeza usawoti bese wengeza imayonnaise.
2. Phezulu ubeke imicikilisho yomnsalo.
3. Beka isitsha ngaphakathi kwe-microwave imizuzu engu-15 ukupheka amazambane. Bese uthola, ubeke izingcezu zezinhlanzi phezulu, usawoti kanye ne-peppered.
4. Thumela emuva ku-microwave, okokuqala upheke ngesembozo uvaliwe imizuzu engu-10, bese kuthi omunye uvula imizuzu emihlanu.

Indlela yokupheka izinhlanzi ezithintekayo kuhhavini ye-microwave?

Ukuze wenze isidlo esinjalo njengezinhlanzi ezithwetshiwe ngaphakathi kwehhavini le-microwave, uhlelo lokusebenza lwekhaya kufanele luhlomele umsebenzi ofanelekile. Ngesizo salo, umphumela uzofinyelelwa, lapho umkhiqizo oyinhloko cishe ophekwe khona ujusi wawo futhi uzothola ukunambitheka, njengokungathi emva kokupheka ku-steam. Ungasebenzisa izinhlobo ezinjenge-salmon noma izikebhe zasolwandle.

Izithako:

• inhlanzi - 500 g;
• isinwe esisha - 1 umgogodla;
• izaqathe - ucezu olulodwa;
• i-anyanisi - 0,5 izingcezu;
• soy sauce - 3 tbsp. l.;
• irayisi uviniga - 1 tbsp. l.

Ukulungiselela

1. Inhlanzi ibe yimichilo 2-3 cm obukhulu, grate.
2. U-anyanisi nama-izaqathe nquma, engeza izinhlanzi.
3. Hlanganisa ngokuhlukile iviniga ne-sauce, ufafaze ngezinhlanzi.
4. Vala i-pan nge-plastiki, ukumboza phezulu ngenjolo.
5. Izinhlanzi kuhhavini ye-microwave zizobe zilungele kumaminithi angu-6.

Inhlanzi ngo-ukhilimu omuncu kuhhavini ye-microwave

Uqobo lwama-cultin ngobuciko yinhlanzi ebomvu ekhilimu omuncu kuhhavini le-microwave. Ihlanganiswe ngokugcwele namakhowe, kulezi zici ezimbili u-sauce omuncu omuncu uyoba ukuhlanganisa okuhambisanayo. Kumkhiqizo oyinhloko uye wathola ukunambitheka okunamandla kakhulu, kufakwe kuqala kumanzi kalamula.

Izithako:

• inhlanzi - 1 kg;
• amakhowe - 800 g;
• anyanisi - izingcezu ezimbili;
• ilamula - ucezu olulodwa;
• amafutha yemifino - 4 tbsp. l.;
• ukhilimu omuncu - izinkomishi ezimbili;
• ufulawa - 2 tbsp. l.

Ukulungiselela

1. Sika izinhlanzi ezinhlanzi zibe yizicucu, cwilisa ijusi lemon imizuzu engu-7.
2. Amakhowe kanye anyanisi beka, uthele amafutha bese ufaka i-microwave imizuzu emihlanu.
3. Hlanganisa ukhilimu omuncu nofulawa, engeza amakhowe, ufake imishini emizuzu emibili.
4. Beka inhlanzi esitokisini seglasi, phezulu amakhowe bese uyithumela kudivayisi ngeminye imizuzu emihlanu.

Inhlanzi nge-marinade ku-oven microwave

Okuthandwa kakhulu yisidlo enjengenhlanzi kuhhavini le-microwave ngaphansi kwe-marinade. Lezi zinsuku zilungiswe ezihlukahlukene zemifino, zikhonjiswa nge ukhilimu omuncu noma utamatisi sauce. Ukuzikhethela kuxhomeke ekufisweni komuntu ngamunye. Qinisekisa ukunambitheka futhi ulethe inothi elithokozile kuzosiza isisindo esikhethekile.

Izithako:

• inhlanzi - ucezu olulodwa;
• izaqathe - izingcezu ezimbili;
• anyanisi - ucezu olulodwa;
• amafutha yemifino - 2 tbsp. l.;
• utamatisi unamathisele - 2 tbsp. l.;
• ukuphumula.

Ukulungiselela

1. Imifino nquma, uthele ibhotela, ufake i-microwave imizuzu engu-10.
2. Sika inhlanzi zibe yizicucu, ufafaze ngezikhathi, ubeke ama-marinade phezulu.
3. Le nguqulo yesitsha senhlanzi ku-microwave ilungiselelwe imizuzu engu-15.