Njengamanje, ayikho impendulo yangempela yeqiniso embuzweni wokuphatha ukuguqula. Iqiniso liwukuthi lesi sifo siyinkimbinkimbi futhi siyinkimbinkimbi, njengomthetho, ishiya izimpande zayo ebuntwaneni, futhi sibe nezinhlobo eziningi nokubonakaliswa.
Izindlela zokunyakaza
Ukuthungatha ukuhlukumeza okwedlulele kwenkulumo, okubhekene nezinkinga ekulimeni imisindo ethile ngenxa yokwelula, ukuphindaphindiwe, ukuphindaphinda. Umuntu ohlukunyezwayo, uzizwa ukuhlukumeza kwezinto zokukhuluma - futhi kungenye yezimbangela zokuthungatha. Njengomthetho, yonke le nqubo ingumphumela wezinkinga ze-neurological - ukucindezeleka, ukungezwani kokukhathazeka, ukwesaba , njll. Nokho, kuze kube manje asikho isizathu esicacile salolu hlobo lwesici sokukhuluma.
Ukuthungatha isifo esiningi kakhulu esesilisa, futhi kwabesifazane kujwayelekile kathathu. Ososayensi bathi lokhu kubonakala ekuhlosweni kobuchopho besilisa nabesilisa.
Yini enquma izindlela zokwelapha ukuthungatha?
Kunezinhlobo ezahlukene zezifo zesifo, okuthinta ngokuqondile ukukhetha kwezindlela zokunqoba ukudubula. Namuhla, kunezinhlobo ezintathu zokuthungatha:
- Thayipha eyodwa ngabantu abanesici esimisweni sezinzwa. Ukunyakaza kulokhu kungumphumela wokuhlukunyezwa kokubeletha, izifo ezivamile, ukuzalwa. Ngisho noma ngaphandle umntwana unempilo, i-neurologist izokwazi ukubona ukuphambuka kwalolu hlobo.
- Thayipha ezimbili yi -hand-hander ebuyisiwe . Uma isandla somuntu esiholayo silungile, futhi iso lishiywe, njengoba kunjalo uma uhlaziya ebuntwaneni, ukuqhuma kungathuthuka ngenxa yalokhu kungavumelani. Yilolu hlobo lokuthungatha olwenzeka ngaphezu kwengxenye yamacala.
- Thayipha kathathu - etholakala njengomphumela wokucindezeleka. Ingane yokuqala enempilo ingase ibe nokugwedla ngenxa yezimo eziphazamisayo, ukukhungatheka, ukucindezeleka emntwaneni. Izizathu zingaba ziningi: ezimpikiswaneni phakathi kwabazali ezinkingeni esikoleni nasekwesabiseni. Lolu hlobo luyisici sezingu-10% zeziguli.
Ngokususelwa ekuxhumaneni okusheshayo kwesifo esinjalo nokusebenza kwesimiso sezinzwa, ukuvimbela ukuthungula kuyimvelo enempilo, enokuthula ezungeze ingane futhi inakekele izici zayo. Uma ingane izalwa umuntu onesokunxele, khona-ke akufanele aphazamise lokhu, futhi uma emele, kufanele aqaphele ukuthi akabheki nokucindezeleka ngokweqile.
Ukwelashwa kwemikhuba yokugaya
Ukunakekelwa kokuthungatha ekhaya kuyahlukahluka futhi kuhlukahlukene, futhi ungazama zonke izindlela, kodwa ngokuvakashela kudokotela kungcono ukuthi ungadonsa. Ezimweni eziningi, kuyadingeka ukuthi uthathe amaphilisi ngokumelene nokugubha, okuvumela ukuba ulawule umsebenzi wesistimu yezinzwa futhi uthuthukise imiphumela.
Ungakhohlwa ukuthi i-postulate yemithi yokuqala "Ungenzi lutho olulimazayo!" Futhi ngaphambi kokuzama ukuqeda u-stutter ngokwakho, kufanelekile kunoma yikuphi ukubonisana nodokotela wezinzwa.
Ukuzivocavoca komdabu kusuka ekuthungeni, okuyinto kuleli cala batusa - ukuphefumula. Ungasebenzisa ukuvivinya umzimba okuphefumulayo uStrelnikova. Isibonelo sokuzivocavoca esivela kuso:
Ukuma, ukugoba kancane, emuva kunqotshwe, izingalo kanye nenhloko ziyancipha, intamo ikhululekile. Yenza umoya omuhle endaweni ephansi, vuka uphinde wenze ukuphuma kwamandla okukhanya. Phinda izikhathi ezingu-8. Hlaziya futhi wenze izinyathelo ezingu-11 ngaphezulu. Qala ngesigamu somthwalo.
Lezi zindlela zokuzivocavoca nezinye izakhiwo ezivela eStrelnikova zikhulu ekuthuthukiseni uhlelo lokuphefumula.
Ukwelashwa kwendabuko kokugubha ngokuvamile kuhilela isethi yenqubo yokuphumula: izibhuku, ukubhucisa, i-aromatherapy njalonjalo. Kodwa-ke, izinyathelo ezinjalo zodwa aziphumelelanga kakhulu, futhi ziye zasebenza ngokuphumelela kakhulu njengezimali ezengeziwe. Emitholampilo yangasese uzohlinzekwa ngezindlela ezihlukahlukene, phakathi kwazo lapho ukwelashwa kokuthungatha nge-hypnosis. Uma izimali ezisele zingakusizi, kufanele uzame.