Ngemuva kokubuka amadokhumenti nokuningi kolwazi oluthola kwi-intanethi ngezixhumanisi emithonjeni efanelekayo, abantu abaningi banomkhuba omuhle lapho bethengisa imikhiqizo ukuze bafunde ukwakheka kwabo. Futhi uma kukhona i- "E" enezinombolo kulo, abaningi banqaba ukuthenga babuyisele eshalofini. Ukungabaza mayelana nokulimala kwezihlanganisi zokudla kudlula isifiso sokuthenga umkhiqizo, ngoba bayazi kangako mayelana nezinzuzo. Kulesi sihloko, sihlathulula lokho okungeziweko e-E476, okuyi-stabilizer, okungukuthi, isici esisizayo sokuthuthukisa ukuvumelana (i-viscosity) yomkhiqizo.
Iyini umphumela emzimbeni we-E476?
Thatha konke futhi uyithumele emzimbeni wakho kungaba yingozi. Ngoba izifo eziningi ezingathí sina zingabonakali kuphela kwizinto eziphilayo, kodwa futhi zivela emikhiqizweni, ngokuqondile ngokukhambelana kwazo nezithasiselo ezenziwe ngokwezifiso.
Incwadi ethi "E" ibonisa izinga lokudla laseYurophu, futhi okulandelayo okulandelayo ikhodi yedijithali uhlobo lokudla okungeziwe. Okusho ukuthi, ukwesekwa okunomsoco we-E476, lokhu kuncishiswa kwegama eligcwele, eligcwele kakhulu.
Zonke izithako ze-"E" zivivinywa kuma laboratories okucwaninga okokuqala ezilwaneni, bese kuthi kubantu. Ngemiphumela emibi emzimbeni nasemiphumeleni yayo, izithasiselo zengezwa ohlwini lwezinto ezingavunyelwe futhi ukusetshenziswa kwazo okungeziwe akuvunyelwe.
Kodwa-ke, ukuhlolwa kwemikhiqizo kwenziwa yonke isigamu sonyaka futhi kukhona amacala uma kuthathwa ibhetch lonke. Kodwa phakathi nenkathi ephakathi kokuhlola, ukudla kungathola izithako ezivinjelwe, ezingalimaza kakhulu impilo yakho.
Konke kufanele kube ngokulinganisela
I-stabilizer yokudla E476 inobungozi emzimbeni ngobuningi kakhulu, ikakhulukazi emzimbeni okhulayo. Ngenye yezinto ezivunyelwe eRussia, e-Ukraine, i-European Union.
Isetshenziswe ngokuyinhloko ukugcina ukuvumelana okufisayo kwe-viscosity yemikhiqizo.
I-Poliritsinoleat, i-polyglycerin iyadingeka ekwenzeni i- chocolate futhi isetshenziselwa njengamamulsifier ukunciphisa ukusetshenziswa kwebhokisi le-cocoa. Banciphisa intengo, kodwa futhi bebuhlungu kakhulu, kepha inzuzo engaqondakaliyo izolwela njalo lokhu. I-E476 iyingxenye yamanye imayonnaise, i-margarine, i-ayisikhilimu, isobho esilungisiwe kanye nososo, i-confectionery.
Kuvunywa ngokusemthethweni ukuthi i-polyglycerin iphephile ngokuphelele empilweni yomuntu. Kodwa-ke, akudingekile ukuba uyidle ngobuningi, njengoba kwaphawula ukuthi ukuxhashazwa ngokweqile kokudla nge-Supplementation ye-E476 kubangela ukwanda kwesibindi nezinso. Ikakhulukazi lezi zixwayiso zikhathaza izingane kanye nabantu abanezifo zesisu.
Lecithin, njengezinto zokwakha
Ukumaka i-e476 kubonisa ukuthi ukwakhiwa kuqukethe i-lecithin, okudingekayo ukuba umzimba ulungise amangqamuzana awonakele, inikeza izondlo kubo. Kuye kwafakazelwa ukuthi ukulahleka kwe-lecithin kunethonya ekuthuthukiseni amakhono engqondo ezinganeni.
I-Soy lecithin i-Е476, njengoba yaziwa, ikhiqizwa embonini kusuka kusila sofuzo. Futhi ayikho impendulo engaqondakali mayelana nokulimala noma ukuzuza kwayo. Inezakhiwo eziwusizo ezinjalo:
- ihlisa i-cholesterol;
- kwandisa ingculazi, i-hemoglobin;
- kusiza amathumbu lapho esondla ama-acid acids;
- kusiza ukubhekana nezinyosi.
Kodwa-ke, i-lecithin ye-soy ingaba yingozi, ebangele ukusabela okweqile, okuyinto esikhathini esizayo kungaholela ekuguleni okukhulu.
Emzimbeni wethu, izithasiselo eziningi zivela ekudleni okulawulwa yizimboni kule nqubo yokukhiqiza. Kodwa ukwenza ngaphandle kwabo akusekho okwenzekayo, uma kuphela ngoba imishini yasungulwa ekusetshenzisweni kwezithasiselo. Ngaphezu kwalokho, ngaphandle kwabo, akunakwenzeka ukuthi inani elikhulu lemikhiqizo yokuthutha emhlabeni wonke.
Into esemqoka ukukhawulela ithonya labo emzimbeni, kufaka phakathi i-E476 nokunye okulimazayo, ukuzikhathalela ngokwabo, ukunaka ukwakheka komkhiqizo owathengiwe.