Kungani abanye abantu bekhumbula kalula, isibonelo, ubuso, kanti abanye abakho? Kuvela ukuthi yonke into iyimemori ebonakalayo. Umuntu angakhumbula kalula futhi "abuyele" enkumbulweni lokho akubonayo, futhi kuyoba nzima ngomunye umuntu ukuba akwenze. Owokuqala angaba nomona, kodwa lo mfundi kufanele afunde ukuqeqesha inkumbulo ebonakalayo.
Indlela yokuthuthukisa imemori ebonakalayo?
Imisebenzi kanye nokuzivocavoca ekuthuthukiseni imemori ebonakalayo kufanele kube lula ekusebenzeni futhi ngokushesha ngesikhathi sokukhipha. Ungasebenzisa indlela elandelayo:
- thatha ibhokisi lomdlalo;
- livule bese uphonsa imifino embalwa etafuleni;
- babheke cishe okwesibili;
- bese uthatha ucezu lwephepha bese uvala imifino;
- manje zama ukuzala ngokwengqondo isithombe, zama "ukusikhipha" kwimemori yakho.
Ekuqaleni kokuqeqeshwa kwakho, isithombe sengqondo sizoba sibi. Zama ukunciphisa inani lemidlalo. Esikhathini esizayo, kancane kancane ukwandisa inani. Ngesikhathi ngasinye, nonke nizokwazi ukukhiqiza isithombe, kangcono ukuthi imemori yakho ebonakalayo iyosebenza kangcono kakhulu.
Kukhona okunye ukuzivocavoca okulula okungenziwa noma kuphi nanoma yisiphi isikhathi. Khumbula:
- ukhethe into yakho. Kungaba isithombe, isembozo somagazini, i-vase ngezimbali;
- bheka isihloko, khumbula;
- vala amehlo akho bese uzama "ukukhiqiza" lokho okubonayo;
- vula amehlo akho bese ubheka isihloko;
- qhathanisa nalokho okuye wakwazi ukukudonsa "ikhanda" lakho. Umsebenzi wakho ukukhombisa ngokucacile into ebonwe emicabangweni yakho, inkumbulo, kanye nomcabango.
Manje uyazi ukuthi ungathuthukisa kanjani imemori ebonakalayo.
Izici zememori ebonakalayo
Ezingqondweni, inkumbulo ibonakala njengenye yezinto eziyisisekelo zobuntu. Umuntu onqatshelwe inkumbulo uyaphela. Imemori yesikhathi esifushane inikeza "ukulondolozwa" nokuthi "ukudlala" kwesithombe ngemuva kwemizuzwana embalwa ngemuva kokubona kwayo okufushane. Ukuboniswa kokubonwayo kubonakala ngokunemba kakhulu, ngokushesha kushintshiwe. Ekupheleni
Kunezinhlobo ezintathu zememori:
- uhlobo olubukwayo. Umuntu ukhumbula kangcono ubuso, izithombe, imibala kanye nezinto;
- amazwi futhi anengqondo. Umnikazi walolu hlobo lwememori ukhumbula kalula imiqondo, amafomula, izinhlobo ezihlukahlukene zokuveza amagama;
- uhlobo lwesikhashana. Abantu bawakhumbule ngokulinganayo izinto zomfanekiso nezomlomo.
Qeqesha imemori yakho futhi ukhumbule izinto ezinhle kuphela.