Isimo, lapho ikhala lihlala ligcwele izinto, futhi i-snot engekho, akucaci ukuthi kungani abantu abaningi futhi beletha izinzwa eziningi ezingakhululekile. Ngenxa yokuthi ukuphefumula komzimba kuyaphazanyiswa, umoya owanele unikezwa ebuchosheni, ngakho-ke ikhanda, ukukhathala, ubuthakathaka, ukuphazamiseka kokulala, ukucasula, ukuvimbela ngokuvamile kuvumelaniswa nokuhlanganiswa kwempumu. Uma ungathathi noma yiziphi izinyathelo, inqubo ye-pathological ingathuthuka, isithinta izicubu zezitho ezingomakhelwane futhi isithinte kabi umzimba wonke.
Kungani ubeka njalo impumulo ngaphandle komkhuhlane?
Ukuqeda lesi simo esibi futhi esiyingozi, kufanele uqale uqonde izizathu zalokho okwenzekayo. Njengomthetho, izigebengu ziyizinqubo ezihlukahlukene ezingapheli emgodini wezintambo. Ake sicabangele izici ezivusa amadlingozi.
Ukudlula ulwelwesi lwamaqabunga emzimbeni womzimba
Lesi simo singabangelwa yizici zombili zangaphakathi nangaphakathi. Ngakho-ke, ngokuvamile ukumelela kwamangqamuzana omuncu kubonakala ebusika, lapho ukushisa nokushisa umoya kwendawo kungene ekunciphiseni umswakama emoyeni. Lokhu kungabangela nokuba uthuli, ukungcoliswa kwegesi emoyeni, ukuqhuma umfutho wokubhema uhlale njalo. Ukusuka ezimbangela zangaphakathi, okokuqala, kubalulekile ukunikeza ukungeneli okwanele ketshezi olukhuthaza ukoma kwesikhumba kanye nezibungu ezinamanzi, kufaka hlangana nesisindo.
Ezinye imithi
Iminye imithi, i-systemic neyendawo, ingabangela ukubonakala komfutho wokugcoba komzimba, ubunzima bokuphefumula njengomphumela wecala. Lokhu kungenzeka ngenxa yokwelashwa okwesikhathi eside, kanye nomphumela wokudlula ngokweqile kwezilinganiso ezidingekayo. Isibonelo, lokhu kwenzeka kungaba umphumela wokusebenzisa amaconsi e-vasoconstrictive, izidakamizwa ezisuselwa ku-ipratropium bromide.
Ukuphendula kwe-allergen
"Ukuvinjelwa" kwezingxenye zangasese ngezinye izikhathi kubangelwa ukusabela okwenziwe emzimbeni ekuphenduleni isenzo sezinto ezihlukahlukene: uthuli, izinwele zezilwane, impova yemifino, amakhemikhali omkhaya, imikhiqizo yokudla, njll. Kulesi simo, kanye nesiguli ukuthi isiguli sihlale siphala ngaphandle kokubandayo, ukomisa, ukucheka nokuqhekeka esikhumbeni, ukukhipha, ukuvuvukala kwamehlo, njll kungabonwa.
Izinguquko ze-hormonal emzimbeni
Ukuvusa ukuvuvukala kwe-mucosa yama-nasal, okubangela umuzwa wokubambisana, kungadala ukulinganisela kwe-hormone . Isibonelo, lesi sibonakaliso sithinta abesifazane besifazane abakhulelwe futhi sidlula ngokwabo ngemuva kokuzalwa.
Ama-polyps ekhaleni
Ukutholakala kokukhula okunamandla kwendwangu yamasali emangcwabeni kanye nezono ze-paranasal kuyimbangela evamile yokuminyanisa kwama-nasal unomphela ngaphandle kwempumu egijima. Kule nkinga, ubunzima bokuphefumula kubangelwa ukuvinjelwa kwemishini.
Ukukhubazeka okunempilo, ukulimala
Ukuvuthwa okweqile kanye nokuchithwa kwe-septum nasal, kanye nokubangelwa ukulimala, kungabangela ukuhlanganiswa kwamanzi, okwandisa isikhathi futhi kungaholela ekungabikho kokuphefumula komzimba.
Indlela yokuphatha ikhala eligcwele unomphela?
Ngokuya ngezizathu zokungqubuzana kwe-nasal eside, izindlela zokwelapha, ukwelashwa kwezidakamizwa, i-physiotherapy, kanye nokuhlanganiswa kwalezi zindlela kunganconywa. Izincomo ezijwayelekile kulabo ababhekene nokucinana kwamasongo kungaba:
- ukugeza njalo emgodini wezinyosi nezisombululo saline;
- ukuphuza uketshezi okwanele;
- ukugcina egumbini ukufudumala okukhulu, ubumsulwa;
- ukuhamba njalo emoyeni omusha.