I-Zucchini enezinyosi - inhlanganisela enhle kakhulu, esetshenziselwa ukuhlobisa izitsha ezilula noma eziyinkimbinkimbi zokudla. Ukukhanya, ukungathathi hlangothi ukunambitha imifino, okungeziwe ngenxenye yenyama, kudala ukwakheka okulinganayo nokubunjwa okuhambisanayo.
Izitsha ezivela inyama ye-zucchini kanye nengulube
Lapho ulungiselela ukupheka i-zucchini ngenyama enobuthi, iresiphi ekhethiwe ekhethiwe ingashintshwa ngendlela oyithandayo, ungeze izinongo zakho ezizithandayo, ukusihlwa noma ezinye imikhiqizo.
- Ama-Zucchini angathathwa njengabancane, futhi avuthiwe kakhudlwana, ngaso sonke isikhathi asuse isikhumba kanye nembewu nge-pulp.
- Inyama encishisiwe iphekwe ngokuzimela ngaphandle kwenyama entsha, ifakwe u-anyanisi, usawoti, pepper kanye nezinongo.
- Isikhathi sokwelashwa kokushisa kwezingxenye sinqunywa iresiphi, kodwa akumele sidlule imizuzu engu-30-40.
I-Zucchini enezinyosi kuhhavini - iresiphi
Ama- pods agcwele amakhekhe anezinyosi ezivame uketshezi ngomlomo ngenyama ebilisiwe ehhavini. Isidlo esinjalo ngeke silethe kuphela imenyu emenyu yansuku zonke, kodwa futhi sizoguqula noma iyiphi itafula lokugubha. Ukuze kugcwaliswe umuthi, izithelo ezincane zikhethiwe, lapho inyama isuswe khona ngembewu, futhi i-membrane isilisiwe futhi ibhakwa imizuzu engu-10.
Izithako:
- i-zucchini - ama-4 ama-pcs .;
- forcemeat - 300 g;
- utamatisi - 1 pc.;
- i-anyanisi - 0,5 izingcezu;
- ukhilimu omuncu noma imayonnaise - 2 tbsp. izinkezo;
- Amakhambi ase-Italy-0.5 amathisipuni;
- ushizi - 50 g;
- usawoti, pepper, ibhotela, imifino.
Ukulungiselela
- Lungiselela izikebhe ukusuka kuma-courgettes.
- I-inyama enambithekile ene-anyanisi, enezela isikwashi esincane, utamatisi oqoshiwe.
- Isizini eziningi zemifino, usawoti, pepper, uhlanganise ukhilimu omuncu, ugcwalise ingxube yezinhlamvu ze-courgettes, ufafaze ushizi.
- Faka i-zucchini, efakwe inyama enobisi, ku-degrees angu-180 imizuzu engu-15.
I-zucchini ebhaka nge inyama enobisi
I-Casserole esuka ku-courgettes nge inyama enobisi kuhhavini isisekelo sokupheka nokudla okumnandi okumangalisayo. Inyama yemifino kufanele igayiwe, i-podsolit futhi emva kwemizuzu engu-10-15 iminyanisa ijusi. Kuzoba kuphela ukubeka izithako ezilungiselelwe isikhunta emigqeni, ukuzincoma ukuba zilalele, engeza ekugcwaliseni bese ubhaka kuze kulungele.
Izithako:
- i-zucchini - 1,5 kg;
- forcemeat - 0.5 kg;
- utamatisi - 0,5 kg;
- anyanisi - 300 g;
- ukhilimu omuncu kanye ne-tomato sauce - 150 g;
- amaqanda - izingcezu ezintathu;
- ushizi - 150 g;
- usawoti, pepper, izinongo.
Ukulungiselela
- Fry the anyanisi ngenyama enobisi, inkathi, engeza usuphu.
- Hlanganisa amaqanda ashaywa ngosawoti omuncu kanye nokusikhipha.
- Faka i-mince ne-zucchini emafomini wefomu, phezulu utamatisi, uthele ingxube emuncu, ufafaze ushizi.
- Ngemuva kwemizuzu engama-30 yokubhaka kuhhavini ngama-180 degrees, i-zucchini ebhakiwe ngenyama enobisi izobe ilungele.
Ama-roll of courgettes ane inyama enobisi ehhavini
Enye inguqulo yokuhlanganiswa kwemifino enomzimba oqoshiwe ichazwe ngezansi. Imiqulu ebonakalayo ye-zucchini neyama-minced izomangazwa ngezimfanelo zokunambitheka kakhulu nokubukeka okumangalisayo kwamadli angenakuqhathaniswa nokuthandayo. Ukuze ugcwalise iresiphi, kuyadingeka ukusika izithelo zemifino ngamanqamu omzimba omncane we-longitudinal.
Izithako:
- zucchini - 2-3 izingcezu;
- forcemeat - 0.5 kg;
- utamatisi - 0,5 kg;
- anyanisi - 150 g;
- ukhilimu omuncu - 250 g;
- utamatisi isilimu - 150 ml;
- Usawoti, pepper, basil kanye ne-oregano.
Ukulungiselela
- Ama-squash tincetu ayethusiwa futhi ashiye imizuzu engu-10.
- Inion anyanisi mix, usawoti, pepper, amakhambi.
- I-pizza tincetu zomile, zihlanganiswe ngenyama enobisi futhi zihlanganiswe nomqulu.
- Beka izingubo zomsebenzi ohlangothini owodwa ngokuqinile esibunjini.
- Ukhilimu omuncu uxubaniswe no-utamatisi, oklanyelwe ukunambitha, usatshalaliswe phezulu.
- Thumela isitsha ukubhaka ama-180 degrees imizuzu engu-30.
I-Lasagna kusuka ku-zucchini ngenyama enobisi
I-zucchini enomnandi kakhulu itholakala kuhhavini ngotshisi noshizi, uma uhlela isidlo ngesimo se-lasagna . Kulesi simo, amashidi avela enhlama ashintshwe ngamathanga e-zucchini, okwenza isitsha sibe lula futhi ikuvumela ukuba uthole izici ezintsha zokunambitheka. I-minish ingcono ithathwe ngokuxubene: kusuka ku-ngulube nenkomo.
Izithako:
- zucchini - izingcezu ezintathu;
- i-forcemeat - 800 g;
- utamatisi - ama-2-3 ama-PC.;
- anyanisi - 300 g;
- izaqathe kanye ne-bell pepper - 1 pc.;
- ushizi - 250 g;
- i-sauce bechamel - i-700ml;
- usawoti, pepper, ibhotela, ukunambitheka.
Ukulungiselela
- Dlulisa u-anyanisi nge izaqathe, engeza pepper elimnandi, utamatisi, ukudlala.
- Hlanganisa ngokuhlukile udoti forcemeat, engeza imifino gazinga, mix.
- I-Zucchini eqoshiwe futhi ethosiwe kancane.
- Lungiselela beshamel.
- Ngendlela ifaka izendlalelo ze-zucchini, i-minced nemifino, i-promazyvaya isoso ngasinye bese ifafaza ushizi.
- Ngemuva kwemizuzu engu-30 kuhhavini ngama-degrees angu-180, i-zucchini, ebhakakwe inyama enobuthi ngesimo se-lasagna, izobe ilungele.
I-Zucchini ene inyama egayiwe kanye utamatisi kuhhavini
Ukuze uhlobise i- zucchini, ubhaka kuhhavini ngenyama enobuthi nosamatisi, ungaba nemizuzu engu-10 nje kuphela kanti omunye u-30 kuzodingeka alinde kuze kube yilapho isidlo sesibhakabhaka. Ingqikithi yemaminithi angu-40 ungenza isikhamo esiphundu, esilula futhi esifanayo, esikuyo imenyu yansuku zonke nemikhosi kuyoba isivakashi esibamukelekile kakhulu.
Izithako:
- i-zucchini - ama-2 ama-pcs .;
- forcemeat - 0.5 kg;
- utamatisi - ama-5 ama-pcs .;
- anyanisi - 100 g;
- i-garlic - amazinyo amathathu;
- ushizi - 150 g;
- imayonnaise - 30 g;
- usawoti, pepper, imifino, ukudlala, amafutha.
Ukulungiselela
- I-courgette inqunywa ibe imibuthano yobukhulu bamentimenti, ethululwayo, efakwe ku-ithreyi yokubhaka oyile.
- Inyama encane ixubaniswe no-anyanisi, okomisiwe, amaqebelengwane akhiwe, aqoqwe eyodwa ngayinye ngayinye ye-zucchini, futhi phezulu ingcezu yetamatisi.
- Hlanganisa ushizi, i-garlic, imifino kanye nemayonnaise, faka ingxube encane emsebenzini ngamunye.
- Faka i-zucchini ngenyama enobuthi kanye utamatisi imizuzu engu-25 nge-degrees angu-200.
Ama-fritters avela ku-courgettes ane inyama enobuthi
Uma kunesidingo sokuhlanganisela ku-zucchini esisodwa sezinkukhu nenkukhu, sebenzisa le recipe futhi ulungiselele ama-fritta enomlomo ophuza umlomo. Ukuze kukhishwe ubuchwepheshe obufanele, i-zucchini ekhishwe okokuqala ufaka usawoti, bese ushiya isikhashana bese ucindezela ijusi.
Izithako:
- i-zucchini - 450 g;
- forcemeat - 300 g;
- ufulawa - 2 tbsp. izinkezo;
- amaqanda - izingcezu ezimbili;
- i-garlic -2 chives;
- i-hops-suneli, i-coriander, usawoti, i-pepper - i-pinch;
- amafutha yemifino.
Ukulungiselela
- Lungisa isisekelo se-zucchini, hlanganisa ubukhulu ngenyama enobisi.
- Engeza amaqanda, i-garlic, ufulawa, u-seasonings, mix.
- Spread eziningi spoon epanini bese unyakala ama-fritters ezinhlangothini zombili.
Ama-Courgettes anenyama enobuthi e-batter
Ukufunda izinhlobo ezihlukahlukene zokuhlukahluka okubandakanya inhlanganisela yemifino nenyama, ukunakwa okukhethekile kuthola iresiphi elandelayo. Ukulungiswa ngezincomo ezilandelayo zucchini nge inyama enobuthi ku-batter epanini yokuthosa kuqala kubonakala ngokubonakala kwangempela, futhi emva kokuhlwaya kuba enye yezingubo ezizithandayo.
Izithako:
- isikwashi esincane - ama-3 ama-PC.;
- i-forcemeat - 450 g;
- anyanisi - izingcezu ezimbili;
- ufulawa - 2 tbsp. izinkezo;
- amaqanda - izingcezu ezine;
- ufulawa - 100 g;
- Ubisi - 100 ml;
- usawoti, pepper, amafutha yemifino.
Ukulungiselela
- I-Zucchini inqunywa emibuthanweni ngobukhulu buka-1.5-2 cm, inqunywe ngilazi yengqikithi.
- Esikhathini se-mince faka amaqanda amabili, usawoti, pepper, anyanisi oqoshiwe, mix.
- Gcwalisa izimbobo ezithombeni ngenyama, phakamisa imikhiqizo ngofulawa, bese ungena enkanjeni ekhethiwe yamaqanda nobisi.
- U-zucchini othosiwe ngenyama enobisi epanini lokudoba ezinhlangothini zombili.
Cutlets nge inyama zucchini kanye nengulube
Ngisho lula ukulungiselela i-zucchini ngenyama enobisi epanini lokuthosa, ngemuva kokukhipha ingxube yezithako ngendlela ye-cutlet. Ngisho nezidalwa ezikhethekile okwakunqatshelwe ukuzama ukudla ama-squash dish, emva kokujwayele imikhiqizo elungiselelwe ngokwale recipe, ushintshe izingqondo zabo ngakwesokunxele bese uba abalandeli bokudla.
Izithako:
- zucchini - 1 piece;
- i-forcemeat - 450 g;
- anyanisi - izingcezu ezimbili;
- manga - 2 tbsp. izinkezo;
- amaqanda - izingcezu ezimbili;
- ufulawa noma izinkwa zokudla zokudla - 100 g;
- usawoti, pepper, amafutha.
Ukulungiselela
- I-Zucchini igaye ku-grater, engeza usawoti futhi emva kwemizuzu engu-10 finyelela ijusi.
- Engeza inyama ehlanjululwe, anyanisi oqoshiwe, i-semolina, i-seasonings, usawoti, mix, shiya imizuzu engu-15.
- Gqoka nge-cutlets izandla ezimanzi, zigcotshwe ngofulawa noma izinkwa zokudla kanye ne-gazinga kusuka ezinhlangothini ezimbili.
I-Zucchini enenyama enobisi ku-multivark
Uma kungekho nhlobo isikhathi sokwakha izingqungquthela eziyinkimbinkimbi, futhi ikhishi lilindele ukusetshenziswa kwedivaysi ye-multivar, iresiphi elandelayo izoba nje ngesikhathi. I-Zucchini, ephekwe ngenyama enobuthi ngesimo se-stew namazambane, iyojabulisa ukunambitheka kokubili abadala nabantwana. Izithako zingandiswa ngokwengeza pepper elimnandi noma ezinye imifino.
Izithako:
- zucchini - 400 g;
- amazambane - 250 g;
- i-forcemeat - 450 g;
- anyanisi kanye izaqathe - 1 pc.;
- manga - 2 tbsp. izinkezo;
- amaqanda - izingcezu ezimbili;
- ufulawa noma izinkwa zokudla zokudla - 100 g;
- usawoti, pepper, izinongo, amafutha omifino.
Ukulungiselela
- Fry anyanisi nge izaqathe, ufake ama-cubes omnkantsha namazambane, ukugxila.
- Isizini izithako ukunambitha, uthele egumbini lamanzi, vula "Ukucima" imizuzu engu-40.
- I-zucchini esilungele, isetshenziswe ngenyama enobuthi, isetshenziswe ngamakhambi.