Izinguquko eziguquguqukayo kanye nezindlela ezinama-dystrophic ngokuvamile zithinta izingxenye ezihamba phambili zomgogodla, ikakhulukazi entanyeni. Ngenxa yokuthuthukiswa kwesifo, i-ring fibrous kwi-disvertebral dis is thinned futhi yabonakaliswa, okubangela ukubukeka kwe-hernias, ukwephulwa kwezimpande zesisindo nezinqubo zokuvuvukala.
Ukuze uthole ukwelashwa okuphumelelayo, kubalulekile ukutadisha ngokucophelela i-osteochondrosis yomlomo wesibeletho - izimpawu nokwelapha ekhaya, izindlela zendabuko nezindlela ezihlukile zokunciphisa isifo sobuhlungu, izindlela zokuthuthukisa izinqubo zokuxilonga nokukhulisa ukuguquguquka komgogodla.
Izimpawu kanye nemigomo yokwelashwa kokukhushulwa kwe-osteochondrosis ye-cervicothoracic
Isikhathi sokukhululwa kwesifo esibhekwayo ngokuvamile asihambisani nemibonakaliso emitholampilo, kanti esimweni esibucayi akunakwenzeka ukubona izimpawu ze-osteochondrosis:
- ukuqhuma lapho uguqula intamo nenhloko;
- ubuhlungu obukhulu, ukunikeza ezandleni, emuva kwekhanda, amahlombe;
- isiyezi noshintsho olubukhali esimweni somzimba;
- ukuphelelwa amandla;
- umuzwa wokukhathala, ubuthakathaka obuqhubekayo;
- ikhanda;
- ukunciphisa amandla okubukwa;
- ukuzwa ukukhubazeka;
- ukudweba izinhlungu esifundeni senhliziyo;
- i-dystonia yemifino yemvelo ;
- ukuhlukunyezwa okukhulu;
- izinkinga ngokusebenzisana kwezinyathelo;
- i-radiculopathy;
- ukwakha ukukhula kwamathambo kuma-vertebrae;
- umkhawulo noma ukulahlekelwa ukuhamba.
Ukuze ukhulule ngokushesha isimo futhi uvimbele ukuqhubekela phambili kwe-osteochondrosis, kuyadingeka indlela edidiyelwe ehlanganisa ukwelapha okunye nokuzimela. Ngakho-ke, ungakwazi ukufeza impumuzo yobuhlungu, ubuyisele ukunyakaza kwentamo, ukuvimbela ukutholakala kwama-intervertebral hernias nokuvuvukala okulandelayo.
Izindlela eziphumelelayo zokwelapha i-osteochondrosis yomlomo wesibeletho ekhaya ngaphandle kwamaphilisi
Eziqaleni zokuqala ze-pathology echazwe, kwanele ukusebenzisa izindlela zokwelashwa zomuntu (manual-massage, grinding).
Imithi ye-compress anesthetic
Izithako:
- i-cottage ushizi - 300 g;
- uviniga - 2 tbsp. izinkezo.
Ukulungiselela nokusebenzisa
Ngaphandle kwesihenqo seboya besakaze ifilimu ye-cellophane, gqoka i-curd yakhe ngokulinganayo uhlaka olufanayo. Sula umkhiqizo ngokulinganayo ngeviniga. Gcoba umfutho entanyeni, ushiye ubusuku bonke.
Esikhundleni se-cottage ushizi ngeviniga kungenzeka ukufaka isicelo:
- amazambane abhakabhaka abongwe nge uju;
- amaqabunga ama-horseradish;
- i-tincture yotshwala ye-propolis.
Futhi ethandwa kakhulu ukwelashwa kwe-ostochondrosis yomlomo wesibeletho ekhaya nge-plaster plasters. Kumele ziboshwe ngamanzi amaningi futhi ngokushesha zibeke entanyeni, ngemuva, zimbozwe ithawula. Umasinwa akufanele ugcinwe isikhathi eside kakhulu, ukuze uthole umphumela wokwelashwa, kuthatha imizuzu engu-5-15, ehambelana nobuzwe besikhumba. Emva kwenqubo, kubalulekile ukusula intamo ngendwangu ehlanzekile emanzini.
Ngenkambo enzima yalesi sifo, amasu omuntu namathonya omuntu akwanele, udinga ukuthatha i-pharmacology ye-systemic.
Imithi ye-osteochondrosis yomlomo wesibeletho ekhaya
Okokuqala, kubalulekile ukususa ubuhlungu obukhulu. Ngenxa yalokhu, ama-agent ahlukahlukene angewona ama-steroid ahloselwe ukuthi ayeke izinqubo zokuvuvukala:
- Nurofen;
- Diclofenac;
- Ketanov;
- Ibuprofen;
- I-Movalis;
- I-Baralgin ;
- Ketorol.
Ngaphezu kwalokho, kungenzeka ukuba lula i-osteochondrosis yengxenye yomlomo wesibeletho ekhaya ngokusebenzisa inkambo ye-chondroprotectors (i-Arthra, i-Teraflex, i-Alflutop) ne-B amavithamini (i-Neurovitan, i-Milgama). Lezi zidakamizwa zenza ekubuyiselweni kwezinqubo zokuxilongwa kwezidakamizwa ezimpandeni zezinzwa, ukuvuselelwa kwezicubu ezinokulimala kanye ne-ring fibrous.
Ngemuva kokuba ochwepheshe bezingcingo bancoma ukuthi babukele ngokucophelela isimo sempilo, noma kunini lapho kungenzeka khona ukuba bahlanganyele emasikweni okuvimbela umzimba, ukuze benze ukudla okulinganiselayo kokudla.