Bambalwa abantu abazi ngezinzuzo zemikhiqizo yobisi oluvutshiwe. I-cottage ushizi omusha, ukhilimu omuncu, i-yogurt, i-kefir noma ubisi izotholakala cishe kuzo zonke iziqandisisi. I-Cream ushizi awumkhiqizo ongathandwa kakhulu namhlanje. Kuyinto yomkhiqizo wobisi owenziwe ngesisekelo se-cottage shizi nokusetshenziswa kwezithasiselo ezahlukene. It isetshenziswa kokubili njengesidlo esizimele, futhi ukupheka ubuciko ezahlukene cultinary.
Izinzuzo ze-curd mass
Kungakhathaliseki ukuthi i-curd mass iyasiza yini, ngokuqondile kuxhomeke ku-cottage ushizi okuphekwe kuso. Njengoba kungekho ukwelashwa okushisa okusetshenziselwa ukulungiselela umthamo we-curd, izinto ezise-feedstock zigcinwa kumkhiqizo. I-Cottage ushizi iqukethe amaprotheni obisika kalula kanye nenani lamaminerali. Lokhu kuhlanganisa: i-phosphorus, i-calcium, i- potassium , i-magnesium, i-manganese nezinye eziningi.
Inzuzo kanye nokulimala kwe-mass curd kuxhomeke nasekhwalini lomkhiqizo kanye nokuphila kwesikhala. Inani lamakholori emkhiqizo lincike kokuqukethwe kwamafutha e-cottage shizi nakwezithako ezengeziwe ezakha umkhiqizo wokugcina. Ukudla ku-mass curd ngeke kuveze imiphumela oyifunayo, njengoba okuqukethwe kwe-caloric isilinganiso yomkhiqizo kufinyelela ku-345 kcal nge-100 g.
Ukulimala kwe-curd mass
Umonakalo omkhulu we-mass curd uhlala ekuqukethwe kwekhalori . Konke okunye, konke kuxhomeke ekubunjweni, ekufakeni ishalofu kanye nokufaka amaphakheji. Uma uthenga lo mkhiqizo, kufanele uqaphele okuqukethwe akuzange kube nomswakama okweqile, futhi kwakungekho omile kakhulu. Ukuvumelana kufanele kube okufanayo, ngaphandle kwezinhlamvu. Ubuningi be-curd kufanele bube mhlophe ngombala omnene wekhilimu. Akunakucelwa ukuba udle umthamo we-curd oqhwaziwe, kusukela lapho uguqa, i-whey izokhipha amandla, futhi umkhiqizo oqhwale uzolahlekelwa ezinye izinto eziwusizo.