Zingaki izinsuku emva kokuya esikhathini ehamba nge-ovulation kwenzeka?

Izinyanga zokuqala emantombazaneni ziqala ngokulinganisa iminyaka eyi-12-14, ekhombisa ikhono lomzimba lokukhulelwa. Kodwa kuyaziwa ukuthi awukwazi ukukhulelwa nganoma isiphi isikhathi, ngoba ezinye izimo ziyadingeka ukuze ukhule. Omunye wabo u-ovulation, futhi nguye obeka ithuba lokukhulelwe. Umbuzo wokubala izinsuku lapho ukukhulelwa okunokwenzeka kakhulu kunamantombazane amaningi, kuhlanganise nalabo abaphupha ingane. Wonke umuntu wesifazane uyasiza ukwazi ngezinqubo ezenzeka emzimbeni wakhe, abaningi banesithakazelo ukuthi zingaki izinsuku emva kokuya esikhathini kunomzimba. Lolu lwazi luzosiza labo abashadile abahlela ukuba abazali, kodwa ungasebenzisi izibalo zokuvimbela ukukhulelwa, ngoba le ndlela ayithembekile.

Inqubo yokwehla

Umjikelezo wokuya esikhathini uhlukaniswe ngezigaba, futhi ngowokuqala, ukuvuthwa kwe-follicle ku-ovary. Kungenxa yokuthi iqanda liyaqala. Uma ekulungele ukutshala, i-follicle bursts. Iqanda liyishiya bese liya emathinini amathanga. Lesi simo sibizwa ngokuthi i-ovulation. Uma manje ehlangana nesidoda, khona-ke kuyoba nomklamo. Uma lokhu kungenzeki, khona-ke amaqabunga amaqabunga aphuma esikhathini. Ngesikhathi esifanayo, elinye ithuba lokukhulelwa lizovela kumjikelezo omusha kuphela.

Kubalulekile ukwazi ukuthi ukusebenza kweqanda kunesikhathi esilinganiselwe, ngokuvamile cishe ngosuku. La magama angase ahluke, ngamanye amahora angu-48, kuyilapho amanye ahle afike emahoreni angu-12.

Indlela yokubala ukuvuthwa?

Umjikelezo ojwayelekile unemihla engama-28 kanti phakathi kwawo (ngosuku 14), iqanda lishiya i-follicle. Ngemuva kwezinsuku ezimbalwa emva kokuya esikhathini, ukuvuthwa kwe-ovulation ayikwazi ukusho ngokuqondile, ngoba isikhathi sokuphuma esikhathini singase sihluke. Kuyaziwa ukuthi ngokuvamile izinsuku ezibucayi zingadlulela izinsuku ezingu-3-6. Ngakho-ke, yenza kahle zonke izibalo kusukela ngosuku lokuqala lokuya esikhathini, futhi nguye obhekwa njengesiqalo somjikelezo omusha. Le ndlela isetshenziselwa izifo zezinkinga zokubeletha uma kubalwa iminyaka yobudala. Abesifazane abanomjikelezo wezinsuku ezingu-28 kufanele bakhumbule ukuthi ngokuvamile ukuvota kuphawulwe ngosuku 14.

Kodwa lolu lwazi ngeke lusize wonke umuntu, ngoba kufanele lusekelwe ngezinye izincazelo. Akuwona wonke amantombazane anomjikelezo ojwayelekile, ubude bawo bungaba izinsuku ezingu-23-35. Kulesi simo, udinga ukukhumbula ukuthi ukuvuthwa kwenzeka emavikini amabili ngaphambi kokuya esikhathini. Uma intombazane inenyanga ejwayelekile, ngeke kube nzima ukukhipha isibalo sezinsuku emjikelezweni we-14. Inani elifunyenwe futhi likhombisa isikhathi sokuvota. Isibonelo, uma umjikelezo unemihla engama-32, uma ngabe kuleso sibalo kuyadingeka ukuthatha u-14, kuvela ukuthi iqanda lizobe lilungele ukukhulelwa ngosuku lweshumi nesishiyagalolunye kusukela ekuqaleni kokuya esikhathini. Ngenxa yemvelo ethize, ukushintshashintsha kwezinsuku ezingu-1-2 kunokwenzeka.

Uma izinsuku ezibucayi zezintombazane zingavamile, khona-ke kuyoba nzima ngaye ukuzinquma ukuthi zingaki izinsuku emva kokuya esikhathini, ukuvuthwa kwenzeka. Kulesi simo, ungasebenzisa izivivinyo ezikhethekile zekhemisi. Futhi, isikhathi esihle sokukhulelwa emjikelezweni othize singasungulwa ngosizo lwe-ultrasound. Abanye baqhuba amashadi aphansi okushisa, okusiza nokuqonda kangcono umzimba.

Izimpawu zokuvuthwa

Ukuqaphela ngokucophelela ukuzwa kwabo kuzokusiza ukuthola ukuthi nini isikhathi esihle sokuhlela umklamo. Izimpawu ezinjalo zingakhuluma ngokuvuthwa kweqanda:

• ukwandisa i-libido;
• ubuhlungu esiswini esingaphansi;
• Ukuhlukaniswa kwemvelo, okuyinto ngokwemvelo ngokuvamile kuvame ukufaniswa neprotheyini yenkukhu;
• kushintshwa kwemizwa;
• ukuzwela esifubeni.

Kodwa ngisho nangenyanga ejwayelekile kungenzeka ukuthi ukuvuthwa kungase kufika ngaphambi noma kamuva kunesikhathi esilindelekile. Leli qiniso lithonywa ukucindezeleka, ukushintsha kwesimo sezulu, impilo.