Inkinga iyinto ehlobene nobudala, okusho ukuphela kweminyaka yobudala. Phakathi nalesi sikhathi, ama-ovari ayeka ukukhiqiza amaqanda, izinga le-estrogen liwa, okwenza kube nokungalingani kwamangqamuzana. Izimpawu zokuqeda ukuphuma esikhathini zijwayele abaningi - kungukucasula, ukushintsha kwemizwelo, ikhanda, ukulala, ukuthuthumela njalonjalo. Ukuze unciphise izinzwa ezingathandeki futhi uvuselele isizinda sangemuva, kudingeka ukwazi ukuthi izidakamizwa ukuthatha ukuthinta isikhathi.
Izidakamizwa ze-hormonal ezisetshenziselwa ukuphuma esikhathini
Njengoba imbangela eyinhloko yezimpawu ezingathandeki ngesikhathi sokuya esikhathini sokuya esikhathini kunciphisa ekukhiqizweni kwe-estrogen, yonke imithi enconyelwe ukuvunyelwa kule nkathi ihlose ukubuyisela ibhalansi ye-hormonal. Kumele uqaphele ukuthi izinga lamahomoni womfazi ngamunye ngabanye, ngakho-ke kufike kudokotela ozofika ukuze anqume ukuthi yiziphi amaphilisi okumelwe azithathe ngokuya esikhathini.
Kumele kuqashelwe ukuthi cishe zonke izidakamizwa ze-hormonal zinemibono eminingi. Lapho ubeka imithi, udokotela kufanele abike izinkinga, futhi acabangele isimo sesistimu yakho yokuzala, izinso nesibindi.
Ukuze unqume ukuthi imiphi imithi ongayithatha ngokumisa esikhathini, xhumana nomphathi wakho. Emva kokuhlolwa, udokotela uzokwazi ukunikeza izidakamizwa eziphumelelayo. Njengamanje, okuvame ukusetshenziswa kakhulu yi-Livial ne-Climaton.
Amalungiselelo emifino
Okuthandwa kakhulu namuhla kunamalungiselelo e-herbal, asekelwe kuma-hormone substitutes - phytoestrogens. Kukholelwa ukuthi izidakamizwa ezinjalo azilimazi umzimba wesifazane futhi azikho ukuphikisana. Njengomthetho, ama-analogues zemifino ayinhlanganisela yezinto eziphilayo kanye nama-homeopathic amalungiselelo.
Kumele uqaphele ukuthi ukulungiswa kwemifino kunikezwa ngaphandle kwemithi, ngakho-ke ngaphambi kokuwasebenzisa, kufanele ufunde ngokucophelela imiyalo, uqaphele ukuphikisana nokuhambisana neminye imithi.
Njengesibonelo sesidakamizwa esingaziwa se-hormone, ungacacisa i-Remens, ukuthi ungayithatha kanjani lapho isivunguvungu sinesithakazelo, mhlawumbe, wonke owesifazane owayeseceleni kwezinguquko ezihlobene nobudala emzimbeni. Ngempela, i-Remens ingenye yezokwelapha ezisetshenziswa kakhulu ekhaya, okwandisa izinga le-estrogen, eliqeda izimpawu zokuya esikhathini futhi linomphumela omuhle. Qaphela, nge-syndrome ye-climatic umuthi usetshenziselwa izinyanga ezingaphansi kwezinyanga eziyisithupha kwithebulethi eli-1 noma u-10 wehla kathathu ngosuku.
Phakathi kwama-phytopreparations asetshenziselwa ukuphuma esikhathini, kungase kuphawulwe:
- I-Estroel ;
- I-Climadinone;
- I-Feminal;
- I-Qi-isimo sezulu;
- I-Climaxan.
I-Shatavari ngokunqamuka kwesikhashana: ukuthatha kanjani?
Namuhla, abesifazane abaningi basebenzisa isitshalo esinjenge-shatavari, emiphakathini yasempumalanga isicishe ibe yi-panacea yazo zonke izifo zesimiso sokuzala. Ngaphezu kokuthi i-shatavari iyakwazi ukubuyisela umsebenzi wokuzala, ukuqinisa ukuzivikela komzimba nokuvimbela ukuthuthukiswa kwezifo eziningi ezibangelwa ukungabi nesifo se-estrogen,
Lesi sitshalo sithathwa ngezindlela ezihlukahlukene. Ingahle i-decoctions, i-powder noma i-oli. Njengamanje, ukuze kube lula ukusetshenziswa, i-shatavari iyatholakala ngendlela yamathebulethi. Kuze kube manje, lesi sitshalo siyingxenye yemithi eminingi ye-homeopathic.
Okufanele uthathe owesifazane oye esikhathini sokumisa esikhathini, kufanele anqume ukuthi udokotela oya khona, ngakho-ke ngaphambi kokukhetha isidakamizwa, kungakhathaliseki ukuthi kukhona isidakamizwa sezinto eziphilayo noma umuthi we-hormone, qiniseka ukuthi uthintane nodokotela.