Ushukela owandayo egazini - yini okufanele uyenze?

Uma izimpawu ze-hyperglycemia noma ukuthuthukiswa okusolakala kohlobo lwe-1 nohlobo lwesibili lwesifo sikashukela kunqunywe ukuhlolwa kwe-laboratory. Njengomthetho, ngenxa yalokho, kuvela ukuthi isiguli siye sakhuphula ushukela wegazi - ukuthi yini okufanele uyenze esimweni esinjalo nokuthi ungenza kanjani ukuthi ukugcoba kweglucose kuvunyelwe kunconywa udokotela oya khona emva kokuhlolwa. Kodwa kukhona futhi uhlelo olujwayelekile lwezinyathelo zokwelapha, ezinye zazo zingenziwa ngokuzimela.

Ushukela wegazi ophakeme kakhulu - yini okufanele uyenze ukuze umise ukukhula kokuhlushwa kwalo?

Uma izinga le-glucose lingadluli ku-5.5 mmol / l, kusheshe kakhulu ukukhuluma nge-hyperglycemia, ngoba lokhu kwanda kancane ushukela. Kodwa kufanelekile ukuthatha izinyathelo ezithile zokuvimbela ukuthuthukiswa kwalesi simo:

1. Ukuqapha njalo ukuhlunga kwe-glucose, kuyadingeka ukuthenga i- glucometer ephathekayo.
2. Gcwalisa umbuso wosuku, isilinganiso sesikhathi somsebenzi nokuphumula.
3. Gwema ukukhululeka ngokomzimba nangokwengqondo, ukucindezeleka.
4. Ukuzivocavoca nsuku zonke noma umzimba owenziwa udokotela.
5. Isisindo sokulawula.
6. Qaphela ukubunjwa kokudla, okuqukethwe kwe-glucose kuwo kanye nama-carbohydrate angagesi.

Kuyafaneleka futhi ukuvakashela njalo udokotela ukuze akwazi ukuhlola ukusebenza kwezinyathelo ezithathwe.

Izinga eliphakeme kakhulu likashukela egazini lafunyanwa - yini engingayenza ukuze nginciphise?

I-hyperglycemia ebalulekile idinga izifundo ezengeziwe, ikakhulukazi imisebenzi ye-pancreas ephethe ukukhiqizwa kwe-insulini. Njengomthetho, ukunyuka okuqinile kweshukela egazini kubonisa isifo sangaphambi kwesifo sikashukela noma ukuthuthukiswa kwesifo sikashukela.

Ezimweni ezinjalo, kunqatshelwe ukujoyina izidakamizwa, noma yiziphi izidakamizwa, kuhlanganise nezidakamizwa eziqukethe i-insulini, kumele zibekwe ngumuntu we-endocrinologist.

Ukwandisa ushukela wegazi - yini okufanele uyenze ekhaya?

Ngokuzimela ungakwazi ukuzisiza, ukugcina ukudla okungafaki emikhiqizweni yokudla ene- index ephakeme ye- glycemic .

Uhlelo lokudla:

1. Ukulinganisela ukuhlanganiswa kwamaprotheni, amafutha kanye nama-carbohydrate (16, 24 no-60% ngokulandelana). Ngesikhathi esifanayo, cishe ama-2/3 amafutha kufanele awele kumafutha yemifino.
2. Ukunamathela ekwamukelweni kokudla okuphindaphindiwe futhi okuyingxenyana, ngokufanele - izikhathi ezingu-6 ngosuku ezinxenyeni ezincane.
3. Lawula inani lamakholori adliwe, ikakhulukazi uma unesisindo esiningi.
4. Qaphela ukunikezwa kwansuku zonke okuphakanyisiwe okwegazi.
5. Gwema ukudla okunotshani, utshwala, inyama enamafutha nemikhiqizo yobisi, ukudla okuphekiwe, amafutha, izitsha zokubhema.
6. Khetha ukudla nge-index ephansi ye-glycemic equkethe i-fiber plant.