Namuhla, inkinga yokufa kwabantu abanamandla ngenxa yezifo ezehlukene iphuthuma kakhulu. Enye yezindawo zokuqala kuleli "hlu olumnyama" libhekene nezifo zesimiso senhliziyo.
Kungakhathaliseki ukuthi i-prophylaxis iyadingeka yini?
Naphezu kokuthi eminyakeni yamuva, imithi iye yaqhubeka kule ndawo futhi yathola imiphumela eningi, inkinga ihlala. Ngokuphathelene nalokhu okungenhla, kunokukhathazeka okukhulu kwezakhamizi eziningi ngokuphila kwabo kanye nempilo yabo, kanye nempilo yomndeni nabangane.
Kodwa ngokuphelele udokotela wonke uzokutshela ukuthi ukwelashwa okungcono akulutho ngaphandle kokuvimbela. Kulula kakhulu ukuvimbela ukuthi kwenzeke isifo kusengaphambili kunokulwa nemiphumela yaso esikhathini esizayo. Ngakho-ke, sizoqhubeka sixoxe ngezindlela eziphakanyisiwe kakhulu zokuvimbela izifo zenhliziyo.
Odokotela behlukanisa zonke izindlela zokuvimbela izifo ze-cardiovascular in amaqembu amabili:
- ukuvimbela izidakamizwa;
- i-prophylaxis engeyona imithi.
Ngaphezu kwalokho, kukhona ukuhlukaniswa komhlaba wonke kube ukuvimbela okuyisisekelo nesekondari. Ake sicabangele ngamunye wabo ngokwehlukana.
Izinyathelo zokuqala
I-prophylaxis eyinhloko yezifo zenhliziyo ihilela izinyathelo ezinjalo zethonya emzimbeni oklanyelwe ukuvimbela nokuqeda ukutholakala kwezinkinga ezibangelwa izifo ze-atherosclerotic.
Kuhloswe ngokuyinhloko ekushintsheni izindlela zokuphila, kanye nokukhomba imikhuba emibi engasiza ekuthuthukiseni isifo senqubo yezinhliziyo nokuqeda lapho kunokwenzeka.
Ngaphezu kwalokho, kunezici ezihlukahlukene zamasiko nezenhlalakahle ezifakiwe, njengokuhlinzeka izakhamuzi ukuthi zithole ukunakekelwa kwezempilo, zinikeze isikhathi sempilo yazo, zihlinzekele izikhuthazo nabanye abaningi.
Ngokuthakazelisayo, izidakamizwa ezisetshenziselwa ukuvimbela izifo zenhliziyo zihlanganisa ikhambi elinjalo eyaziwa njenge-Aspirin.
Futhi, ngokwemvelo, akunakwenzeka ukufaka kulolu hlu ukugcwaliswa kwezikhala zolwazi ezakhamizini emkhakheni wokuvimbela izifo zenhliziyo. Uma ukhuluma ngezinyathelo zokuvimbela isifo senhliziyo ngesiguli esithile, khona-ke ngokuphathelene nezenzo ezilandelayo:
- Ukulahla ngokugcwele ukubhema.
- Ukuqapha njalo kwengcindezi yegazi.
- Ukuthatha amanani amancane we-Aspirin (kubantu abanengozi yangempela yesifo esinjalo).
Futhi, inkinga yesisindo esiningi asihlali ngaphandle kokunakwa. Uma ikhona, kufanele kube izindlela ezifanele zokunciphisa, ngoba kuyisici esibalulekile ekuhloleni kwezifo ezinjalo.
Ukulandela i-prophylaxis
Ngokuqondene nokuvimbela kokubili kwezifo zenhliziyo, kusebenza kulabo abasenenkinga. Lapha umgomo oyinhloko ukuvimbela ukubuyela emuva, ukunciphisa izinga lokuvama kanye nokucindezeleka, ukunciphisa inani lamacala futhi unciphise isikhathi sokubhedlela.
Odokotela baye bathola ukuthi banezifo ukuthi, ngokwezibonakaliso zabo zomtholampilo, zichaza isiguli njengesigaba esingozi kakhulu
- i-atherosclerosis ;
- aneurysm;
- isifo sikashukela kanye nabanye.
Uma isiguli sinikezwa eqenjini eliyingozi, lokhu kusho ngokushesha imithi ehlosiwe.
Ekuqaleni uqala ukusebenzisa izinyathelo zokuvimbela isifo senhliziyo, cishe ukuthi ngeke ikuthinte. Phela, akukho okunciphisa ingozi yokubukeka kwesifo, kuhlanganise nesifo senhliziyo, njengokunakekela umzimba wakho.