Uma okokuqala uthatha isinqumo sokuzama inyama ye-soy ngemuva kokugaya, khona-ke, mhlawumbe, kulokhu ukwazi kwakho nalo mkhiqizo kuzophela. Iqiniso liwukuthi ngokwalo, inyama ye-soy isivele ingahambi futhi ihambisana nesiponji. Isici sokugcina sivumela izingcezu ze-soya ukuba zithole ama-sauces kanye nezinhlobonhlobo zezinongo. Izindlela zokupheka ezifanele zokudla okunomsoco zitholakala kule ndaba.
Soy inyama - iresiphi yokupheka ngesiKorea
Ukuba umkhiqizo wase-Asia, inyama ye-soy isakhiwe ukuze ihambisane ne-classic Asian flavour: i-ginger, i-garlic, i- soy sauce, i- pepper eshisayo - konke lokhu kuyahamba kahle ngezingcezu zesoya, okwenza kube mnandi futhi kugcwele.
Izithako:
Ngenyama:
- inyama ye-soy (eyomile) - into eyodwa;
- i-soy sauce - 15 ml;
- isiphuzo esishisayo - 35 ml;
- uviniga - 5 ml;
- amafutha okudoba okujulile.
I-batter:
- ufulawa wemifino - 15 g;
- ufulawa wekolweni - 35 g;
- i-yoghurt - 45 ml.
Ngomsoco:
- I-ginger igwetshiwe - ½ tbsp. izinkezo;
- i-garlic - amazinyo amabili;
- hot chilli - ukunambitha;
- amanzi 115 ml;
- ufulawa wemifino - 15 g;
- i-soy sauce - 15 ml;
- utamatisi isanisi - 10 g;
- i-pinch ushukela.
Ukulungiselela
- Gcwalisa inyama ye-soya ngezibuko ezimbili zamanzi ashisayo, cwilisa kuze kufike ukuvuvukala bese ucindezela kahle.
- Manje xuba izingcezu nge-sauce esiphunga ne-soy, engeza uviniga nosawoti. Shiya konke ukuhamba ngezinyanga ezingu-15.
- Hlanganisa amafutha emifino ukuze ucheze ngokujulile, kanti ngenkathi ifika ekushiseni okufunayo, lungiselela i-gluten esheshayo ngokuxuba izinhlobo zombili ufulawa ne-yoghurt kanye nocezu kasawoti.
- Gcoba izingcezu ze-soy inyama ku-dessert, vumela ukugqithisa ukwedlule futhi ukhiphe yonke into kuze kube yi-blanch.
- Hlanza ufulawa wamagilebhisi emanzini, engeza izithako ezisele ezisuka kuhlu lwe-sauce uphinde upheke uze ukhule.
- Hlanganisa izingcezu zenyama kusuka ku-sauce ejulile bese ukhonza.
Isidzo esiphundu sezinyosi
Izithako:
- anyanisi - 95 g;
- utamatisi - 870 g;
- I-garlic owomile - ithisipuni elilodwa;
- i-pasta - 320 g;
- isithombo soy (esomile) - into engu-1;
- amaqabunga amancane ama-coriander;
- i-pinch yamakhambi ase-Italy omisiwe.
Ukulungiselela
- Nciphisa futhi usule inyama ye-soy.
- Lungisa udoti kusuka anyanisi bese wengeza kuwo izingcezu ze soy. Bese uthumela utamatisi oqoshiwe, ugarlic omisiwe kanye namakhambi. Lindela utamatisi ukuba usakazeke phakathi kwe-sauce.
- Ukulungiselela inyama ye-soy ekhaya sekuphelile, kuhlale nje ubilise i-pasta bese uwaxuba ne-sauce ephumela. Khonza lesi sidlo ngemifino ye-coriander.