Ukusimama ngokomzwelo

Kuyini ukuzinza ngokomzwelo? Namuhla, lo mkhuba ubizwa ngokuthi impahla ye-psyche, evezwe amandla okunqoba isimo sokuvuselela ngokomzwelo lapho wenza imisebenzi enzima.

Lesi simo sivimbela ukucindezeleka, ukuphazamiseka kwemizwelo , futhi kubangele nezenzo ezimweni ezicindezela kakhulu.

Uvivinyo

Kukhona ukuhlolwa okukhethekile okusiza ukunquma izinga lokuzinza ngokomzwelo futhi unikeza izincomo ezisebenzayo.

Siphakamisa ukuthi uhlole ukuzinza kwakho ngokomzwelo. Kubalulekile ukuphendula imibuzo elandelayo:

1. Ngesikhathi esithakazelisayo kunazo zonke, i-TV iphuka. Uzokwenzenjani?

2. Ungakwazi yini ukubiza izincwadi ezintathu ozihlose ukuzifunda?

3. Ukuba nesifundo ozithandayo?

4. Ingabe ukhetha ukuzijabulisa kwangaphandle?

5. Unesikhathi samahhala. Wena:

6. Usuku luvuliwe. Ulinde ucingo, olulibazisekile imizuzu engamashumi amabili.

7. Khetha okukhethwa kukho:

8. Bangakwazi yini ukuhlela amahora okusebenza?

9. Umuntu ongajwayelekile ongahlukumezi.

10. Ukhohlisiwe ku-checkout.

Ukuhlaziywa kwemiphumela

Imiphumela yakho:

  1. Kusuka kumaphuzu angu-10 kuya ku-14. Uzolile, ungalawula ngokuphelele imizwelo yakho.
  2. Kusuka kumaphuzu angu-15 kuya ku-25. Calm, kodwa ngezinye izikhathi ziphuka. Ngokuvamile uphumule futhi ushintshe izinto ozilibazisayo.
  3. Kusuka kumaphuzu angu-26 kuya ku-30. Izwela. Funda ukuhlala uzolile ezimweni ezingacacile.

Ukuzinza ngokomzwelo nangokwengqondo kubaluleke kakhulu empilweni evamile yabantu bonke. Wonke umuntu unezimo lapho ukuphila kuvuza ngokushaya, kepha wonke umuntu kufanele akwazi ukusabela ngokushesha kulokhu futhi ngokushesha alulame. Akulula, kodwa kuyadingeka kakhulu ukuqina. Lokhu kungafaniswa nehholo lezemidlalo, ngoba ukuthuthukiswa ngokomzimba kubalulekile ukuba wenze umzamo omkhulu, ngaphandle kwalokho kuzofika i-atrophy ephelele.

Ukuzinza okunamandla ngokomzwelo kuwumkhuba wokhetho lomuntu siqu, ukuqaliswa ngenhloso yazo zonke izenzo, ukuthatha umthwalo wemiphumela. Yilokho ngempela wonke umuntu okufanele afunde ukuthuthuka njalo kuye.

Abantu abaningi bazokwazi ukusiza ukuqeqeshwa kokuzinza ngokomzwelo. Kunesimo esiyinkimbinkimbi yokuzivocavoca okuhlukahlukene okusiza ukuqinisa ukuqina ngokomzwelo. Kungaba ukuphefumula okujulile, i- yoga , ukuqeqeshwa okuzimele okuhlukahlukene. Khetha ukhetho olufanele kakhulu futhi uqale ukuqeqesha, khona-ke umphumela ngeke ugcine ulinde!

Ukuzinza ngokomzwelo komuntu kunqunywa inani lezinkinga umuntu azitholile. Nakuba ochwepheshe bephawula ukuthi abantu abangazange bahlangane nawo nabo banamathela kakhulu. Ukuzinza kwengqondo nezomzwelo kuthuthukiswa ngenqubo yokuqina. Cabanga zonke ukwehluleka, njengokuhlolwa, okuzosiza ukuthuthela ezingeni eliphakeme.

Ukwakhiwa kokuqina ngokomzwelo kuyoholela ekuvumelaneni wena kanye nezwe langaphakathi. Sebenzisa amathuluzi afana nokuzindla, ukudla okunempilo okufanele, ukuhamba, umsebenzi owenziwe ngokomzimba kanye nokuzijabulisa nemvelo.

Ungakhohlwa ukuthi ngazo zonke izifundo zokuphila, ngazo zonke izimo zokuphazamiseka ngokomzwelo, kubalulekile ukwenza okuhle kuphela, ukuthola iziphetho, ngaleyo ndlela uthuthukise, ukukhula ngokomzwelo.