Ukuqina kwezwi - kubangela kanye nokwelapha kubantu abadala

Ngesikhathi sokuqhafaza nokukhuluma okukhulu, kanye nokuhlabelela, amafolumu ezwile anemigqa nemisipha ihambisana. Imisindo ehlukene yenziwa ngenxa yokunyakaza kwabo okuzungezile. Uma lezi zimpungushe zilimazekile, kubangelwa ukukhathazeka - imbangela kanye nokwelapha kubantu abadala kufundiswa ngumphrofayli noma otolaryngologist. Njengomthetho, ukukhubazeka kungaqedwa kalula, ukuhlinzeka idivayisi yokukhuluma ngokuphumula okuphelele kwezinsuku ezimbalwa. Ngokuvamile, lezi zimpawu zibonisa ukukhathazeka okukhulu emzimbeni.

Izizathu zezwi elizwakalayo kumuntu omdala

Isizathu esivame ukuvusa inkinga echazwe yi-laryngitis. Kwenzeka ngokumelene nesizinda se-ARVI ne-ARI, ehambisane nokukhwehlela, ubuhlungu besisu, ukuvuvukala kwamagundane amancane omzimba we-pharynx, ukwanda kokushisa komzimba. Ngokufanayo, kunezinye izifo zesimiso sokuphefumula esibangela ukuzonda:

Futhi, imbangela yomonakalo emaphethweni wezwi angaba:

Ukwesaba kungaphathwa kanjani kubantu abadala?

Ukwelashwa okuphumelelayo kusekelwe ekuqedeni imbangela eyisisekelo yomonakalo emaphethweni ezwi.

Uma kuvela ukukhathazeka ngemuva kokubhema nokudakwa ngokweqile, kufanele ushiye lezi zidakamizwa. Kulezo zimo lapho inkinga iwukhuni kakhulu - ukunikeza ukuphumula kwenkulumo ephelele izinsuku ezimbalwa. Ezilwaneni ezimbi kakhulu, ukuphathwa kokwesaba kwabantu abadala kufanele kwenziwe ngaphansi kokuqondiswa kochwepheshe ofanelekayo.

Ngokufanayo kanye nokwelapha okuyinhloko, ukukhululeka kwesimiso esibucayi kuyadingeka. Ukuze wenze lokhu, izidakamizwa ezihlukahlukene ezilwa nokutheleleka, zinomphumela wokulwa nokuvuvukala, unciphisa izitho zangasese.

Imishanguzo esuka ekuzwiseni izwi kubantu abadala:

1. Izixazululo ze-antiseptics:

2. Amathebulethi okubuyisela kabusha:

3. Ukufakelwa kwezifo:

4. Antihistamines:

Ezimweni ezinzima, udokotela angase abekwe i-corticosteroids, imithi elwa namagciwane, imithi ye-fungicidal kanye ne-antibacterial.

Amakhambi omphakathi okwesaba abantu abadala

Indlela elula kakhulu futhi ephumelelayo yokuthuthukisa lesi simo ukuphuza itiye elilodwa elifudumele. Ama-Phytotherapists akhuthaza ngokukhethekile ukumnika ukumnika i-chamomile, njengoba kuhlanganisa nokunciphisa ukuvuvukala, kunomphumela omuhle we-analgesic ne-antiseptic.

Kanti futhi, abantu abaphulukisa abantu bayanikeza izindlela eziningana zokuhlala ekhaya, ukususa izwi elimnandi kusuka kumuntu omdala.

I-Recipe ye-Mogol's Gogol's

Izithako:

Ukulungiselela nokusebenzisa

Gwema noma ushaye zonke lezi zithako kuze kube yilapho kutholakala u-massogeneous, u-foamy mass. Yidla i-gogol-mogolya encane phakathi kokudla.

Iresiphi yobisi lwezokwelapha

Izithako:

Ukulungiselela nokusebenzisa

Hlanganisa amanzi amaminerali ngobisi obufudumele (ubuningi bama-36 degrees) noju. Phuza medium in sips amancane.

Kubalulekile ukukhumbula ukuthi umuntu akakwazi ukwenza amazwi kumuntu omdala lapho ehlunga:

  1. Phuza iziphuzo ezishisayo.
  2. Kukhona i-ayisikhilimu.
  3. Yenza inhalation ye-steam.