Iningi ngisho nabantu abanempilo ngokuphelele babhekana ne-paresthesia. Ubuningi bemilenze bubangelwa izici ezihlukahlukene, phakathi kwazo ezikhona izifo ezibi kakhulu, nezimo zesikhashana. Ukuqeda lesi simo, kubalulekile ukuthola ukuthi kungani i-paresthesia ikhona.
Nemet kwesokunxele - izizathu
Zonke izici ezibangela inkinga ecatshangelwayo zihlukaniswa ngokomzimba zibe ngamaqembu amabili. Izizathu zokuthi kungani ingalo engakwesokunxele iminyene:
- Ezingokwemvelo - ukwephula ukujikeleza kwegazi, ukucindezela imisipha, ukudlula izintambo nezinye.
- I- pathologies yezokwelapha - eyingozi ye-system cardiovascular and nervous system.
Iminwe ngakwesokunxele
Lesi sibonakaliso ngokuvamile sivela ezintweni ezingenabungozi. Ngemuva kokulala, esimweni esingakhululekile, iminwe ehlala isikhathi eside (ukusika, ukuthayipha, ukubopha), ukugqoka izinsimbi nezinye izenzo, abantu abaningi bayazibopha ngakwesokunxele esandleni sandla sabo. Ukuphazamiseka kuyanyamalala masinyane uma welula isitho sakho noma ukusihlaba, ukubuyisela ukujikeleza kwegazi okuvamile.
Izizathu zezokwelapha ukuthi kungani iminwe ngakwesokunxele ikhula kakhulu:
- ukunqotshwa kwezintambo zamagciwane emhlangothini wehlombe;
- izifo zesimiso senhliziyo;
- umsebenzi wokuqamba umonakalo;
- isifo samaphaphu;
- isifo sesibindi;
- umonakalo kuma-disc intervertebral wesifunda somlomo wesibeletho;
- izifo zenhliziyo.
Nemeth ngakwesokunxele
Uma i-paresthesia idlulela ngaphezu kweminwe, ukungahambi kahle kungabangelwa izimbangela ezingezansi ezibhalwe ngenhla. Ebusuku, ingalo engakwesokunxele iminyene ngenxa yesimo esingenakulungele ukulala noma ukuhlala isikhathi eside endaweni eyodwa. Ngezinye izikhathi ukukhathazeka kubangela:
- ukucindezela izingubo nezesekeli;
- umsebenzi wobuchwepheshe (sebenzisa ikhompyutha, ukuthunga, njll);
- ukulimala, ukuvuthwa nokuvuthwa;
- ukulayisha ngokweqile.
Kwezinye izimo, ngokumelene nesizinda sezici ezingathí sina, ingalo yesokunxele (isandla) iba yinkinga - izizathu ziyi:
- i-arteriosclerosis yemithwalo yegazi ;
- Ukuntuleka okukhulu kwamaminerali namavithamini emzimbeni;
- umonakalo emndenini we-carpal;
- i-osteochondrosis;
- i-arthritis ;
- umhubhe we-tunnel syndrome.
I-Nemet ingalo yesokunxele kusukela emgqeni kuya eminwe
Ukuhlukahluka okuveziwe kwe-pathology kubonakala ikakhulukazi ekuseni, uma umuntu elele ohlangothini olulodwa isikhathi eside. I-Pesthesia nayo ingabangelwa ezinye izimbangela ezingekho eziyingozi ezibalwe ngenhla. Ngezinye izikhathi ingalo yesobunxele ephuma ku-elbow ifa ngenxa yokugula:
- angina pectoris ;
- ischemic isifo senhliziyo;
- i-pre-infarction ;
- i-atherosclerosis;
- ukucindezelwa kwesibindi;
- ukuvuvukala kwemisipha, ama-tendon, noma imigqa;
- i-arthrosis, i-arthritis yehlangene;
- i-osteochondrosis yomgogodla wesibeletho noma i-thoracic;
- i-beriberi.
Ingalo yesobunxele isuswa kusuka ehlombe
I-pesthesia yelungu lonke ayivamile futhi ingabonisa izinkinga ezinkulu zezempilo. Lapho ukungafihli kwengalo kusukela ehlombe kuya eminwe kulungiswe ngemva kokuvuswa, kubangelwa ukuhlala isikhathi eside endaweni eyodwa. Lesi simo sihlotshaniswa nokuvuvukala, isilungu somlenze. Masinyane phendukela kudokotela oyidingayo, uma wena ngokwakho ungagodli ngakwesobunxele, izizathu zivame ukufaka i-pathologies eyingozi:
- isifo senhliziyo;
- ukuhlasela kwenhliziyo;
- Isifo sikaRaynaud;
- ama-atherosclerotic plaques ezitsheni;
- ukushaywa;
- izilonda zamaphaphu;
- isifo esingenangqondo sesifo sezinso;
- ukuphelelwa yisifo sikashukela.
Ingalo yesokunxele nomlenze we-leg
Le nhlanganisela yezimpawu ibonisa ukulimala kwimbangela, ukuvuvukala kwayo noma ukuphoqa. Uma ingalo engakwesokunxele ikhula ibe yindima futhi i-paresthesia emkhakheni ophansi ne-edema kanye nesifo sobuhlungu kubonakala ngokufanayo, kungenzeka ukuthi ama-discs intervertebral ayaqedwa noma i-hernia iyaqhubeka. Ezimweni ezinjalo, ukuhamba kunciphise kakhulu, umzimba ubonakala unqatshelwe. Ezinye izifo ezibi kakhulu nazo ziyakwazi ukuphazamisa isandla - izizathu:
- izicubu;
- i-varicose veins;
- ukushaywa;
- i-thrombosis;
- i-sclerosis amaningi;
- i-arthritis ne-arthrosis;
- ukulimala kwemishini;
- i-hypothermia;
- isifo sikashukela.
Kuyini ukuphazamiseka kwengozi yesandla?
Isibonakaliso esichazwe ngokwaso asiyona ingozi, kodwa izizathu ezibangelwa ukuthi zingabangela imiphumela engaphenduki. Okuyingozi nakakhulu ukungafihli kwezandla, kuxhomeke esifweni esibangela i-paresthesia. Cabanga ukuthi ubukhulu benkinga kungenzeka, ngemuva kokubona inkambo ye-pathology. Uma ukuphelelwa amandla kushabalala masinyane, isibonelo, ngemuva kokubuyiselwa kwegazi elivamile, imbangela yalo yayisemvelo. Uma i-paresthesia iphakama ngokungahambisani futhi ingashiyi ngaphandle kokwelapha okhethekile, kubalulekile ukubonana nodokotela.
Inhliziyo iyabuhlungu futhi ingalo yesobunxele iyakhula
Le nhlanganisela yezibonakaliso zemitholampilo ngokuvamile ibonisa izilonda zenhliziyo. Uma ingalo yesokunxele ikhula isimungulu, inhliziyo ingalimala yizifo ezilandelayo:
- angina pectoris;
- i-infarction ye-myocardial;
- i-pericarditis;
- i-myocarditis;
- ama-neoplasms esithombeni;
- i-cardiomyopathy;
- ukuphefumula kwamathambo wezitsha zenhliziyo;
- ukulimala.
Kunezimo ezincane ezinobungozi lapho ingalo yesobunxele ibinzima khona futhi kukhona ubuhlungu esifubeni:
- ukuvuvukala ekukhulelwe;
- ukuphulwa kwesibindi;
- Ukuntuleka kwe-calcium emzimbeni.
Ukuqina kwesandla nge-osteochondrosis
Lezi zifo zesimiso se-musculoskelet ziqhubeka kancane, kodwa ngokungenakuphika. Ubuningi bengalo engakwesokunxele bungabonakala ngokumelene nesizinda se-osteochondrosis esinde isikhathi eside, lapho kukhona ukuvuvukala kwama-disc intervertebral. Ukunyakaza nokubhujiswa kwabo, ukwakheka kwe-hernias kuholela ekuphukeni kwezimpande zesisindo. Lokhu kuphazamisa i-paresthesia futhi ihambisana ne-syndrome ephawulekayo.
Ukuqina kwesandla emva kokuphuka
Uphawu olulethwe lubhekwa njengokujwayelekile ngesikhathi sokugqoka. Iyenza imilenze iminyango, ihlale isisekela endaweni eyodwa, ngezinye izikhathi icindezela izicubu ezithambile, okubangela ukuphazamiseka kwesandla, ikakhulukazi iminwe. Ngemva kokususwa kwe-gypsum, zonke izimpawu ze-paresthesia kufanele zinyamalale zodwa. Uma bengadluli, kubalulekile ukucacisa ukuthi kungani ingalo yesobunxele ibuhlungu futhi ikhula. Lesi simo ngezinye izikhathi sibonakaliso:
- isifo sikashukela mellitus;
- Isifo sikaRaynaud ;
- i-fusion engavamile yamathanga amathambo;
- ukushaywa;
- i-thrombosis yezinkinga ezinkulu;
- ukuhamba kahle kwamalungu;
- ukuvuvukala kwamathenda;
- izilonda zemigqa;
- i-carpal tunnel syndrome;
- ukulimala okuphindaphindiwe emkhawulweni ngokuqinela okuqinile.
Yini okufanele ngiyenze uma ingalo yami yesobunxele ikhula isimungulu?
Njengoba inikezwe ngobuningi be-nkinga, ukwelapha kwayo kuqala ngokusungulwa kwe-diagnosis efanele. Ukuze uthole ukuthi kungani ingalo yesobunxele ibuhlungu, umuntu kufanele ahambele ochwepheshe abaningana:
- isazi;
- i-vertebrologist;
- i-neurologist;
- i-lymphologist;
- I-Traumatologist;
- i-cardiologist;
- i-endocrinologist;
- i-urologist;
- udokotela ohlinzayo.
Inqubo yokuthola izimbangela ze-paresthesia kuzodingeka enze izivivinyo eziningi ze-laboratory futhi afunde izifundo zokwelapha:
- ukuhlolwa kwe-ultrasound;
- i-radiography;
- imaging resonance magnetic noma tomography computed;
- i-dopplerography;
- i-electrocardiography;
- i-urography;
- ukuhlaziywa komchamo, igazi;
- izivivinyo ze-hepatic;
- i-enzyme immunoassay;
- iphaneli ye-hormonal;
- ukuhlolwa kwegazi kulabo abathuthukisi kanye nabanye.
Ukwelashwa kunqunywe emva kokusungulwa, kungani ingalo yesobunxele ingabi nhlobo - ukwelashwa kuxhomeke ngokuphelele ekubambeni kwalesi simo. Kungabandakanya:
- Ukwamukelwa kwemithi. Ngokuhambisana nezimbangela ezibangelwa i-paresthesia, i-anesthetics kanye nezidakamizwa eziphikisayo, ama-antibiotics, amavithamini nezinsimbi zamaminerali, ama-hormone, ama-anticoagulants nezinye izidakamizwa kunqunywe.
- Physiotherapy. Ukuze kusetshenziswe isimiso se-nerve conduction, izifundo zokwehlisa umzimba, isenzo se-wave magnetic nesomsakazo, ukucindezela, izinqubo zamanzi kanye namasu afanayo asetshenziswa.
- Ukuvocavoca. Ukuze uthuthukise ukuhamba kwamajoyini nemisipha, ukubuyisela imisebenzi yabo, isisindo sokuzivocavoca esikhethiwe.