Ezingxenyeni ezihlukahlukene kanye nomonakalo owenziwe ngomshini ukuxilongwa okuvame kakhulu ukuhlukaniswa kwamadolo. Kusho ukuthi amathambo akule ndawo yomlenze abekwe ngokungalungile, kodwa ubuqotho bawo abuphuli. Namuhla sizoxoxa ngalokho okufanele sikwenze ngokuhlukaniswa kwamadolo kanye nendlela yokuphatha ngayo. Futhi, sibhala izibonakaliso eziyinhloko ze-pathology, nezindlela zokunciphisa isimo sesisulu.
Ukuhlukaniswa kwamadolo ndawonye - izimpawu
Okokuqala, kukhona ubuhlungu obuqinile endaweni yokulimala, i-edema ekhulayo ngokushesha. Ngaphezu kwalokho, ngenxa yokuxoshwa kwamathambo, ukuguqulwa kwamadolo kubonakala. Umuntu olimale angase akhononde ngomzwelo obandayo emlenzeni oqhumekile, kanye nokushona okuncane emlenzeni. Lapho elimala kanzima, ukushaywa kwamagciwane ngaphansi kwamadolo akukhiphi, njengoba ukujikeleza kwegazi kuphazamiseka. Ngezinye izikhathi ukunyuka okuncane komshini wokushisa komzimba (kuze kube ngu-37 degrees) kuphawulwe phakathi kwezimpawu zokuxoshwa kwamadolo, okuchazwa yi-reaction neurologic yomuntu olimele.
Ukuhlukaniswa kwamadolo ndawonye - usizo lokuqala
Ukusiza isimo sesiguli ngaphambi kokufika kwethimba eliphuthumayo, izinyathelo ezilandelayo kufanele zithathwe:
- Ukuvimbela ngokuphelele indawo enomlenze eyonakele.
- Qaphela ukuthi umuntu usezingeni elihlelekile, futhi umlenze awunzima.
- Faka into ebandayo, engcono kakhulu - iphakethe leqhwa.
Ungazami ukulungisa ukuxoshwa kwamadolo ngokuzimela, izenzo ezingenayo zizoholela emiphumeleni engaphenduki.
Ukuhlukaniswa kwamadolo ndawonye - ukwelashwa
Ukuhlinzekwa kokunakekelwa kwezokwelapha kanje:
- Ukuthuthwa kabusha, okungukuthi, ukulungiswa, lapho wonke amathambo asuselwa endaweni efanele.
- Ukulungiswa noma ukuchithwa kwemilenze yokubuyisela izicubu ezithambile, ngaphandle komthwalo emlenzeni owonakele.
- Ukusetshenziswa kwemithi yokukhululeka kobuhlungu obunzima kanye nokuhlanganiswa okusheshayo kwemigudu (uma beqothuka).
Lokhu ukwelashwa kuhilela ukuhlukaniswa okuvamile noma ukufuduka kwamadoda ehlangene ngamadolo kanye nomonakalo omncane esikhwameni esihlangene nasemisipha ehambisanayo. Uma kwenzeka ukulimala okuphawulekayo noma ukuhlukana kwemithambo emikhulu, kwenziwa ukuhlinzwa okubuyiselwayo ukuze kubuyiselwe isikhundla samathambo nokujikeleza kwegazi emlenzeni.
Ukubuyiswa ngemva kokuhlukaniswa kwamadolo
Kusukela isikhathi esithile kuzodingeka ukuthi ulungise isimo esifanele samathambo asele aphethwe yi-plaster bandage, imisipha yelungu elimele lizobuthakathaka kancane kancane, okuzoholela ekunqandeni ukuhamba komlenze. Ngakho-ke, ngemva kokuhlukaniswa kwamadolo, isikhathi eside sokuvuselelwa kuyadingeka. Ukubuyisela kuhlanganisa:
- ukuphunga ukubuyisela ukujikeleza kwegazi emlenzeni;
- sigqoke i-bandage yokulungisa noma i-bandage ehlanganisiwe;
- umthwalo omncane ohlangene nokwanda kancane kancane emisebenzini;
- izinqubo ze-physiotherapeutic, isibonelo, i-magnetotherapy, i-acupuncture, njll;
- ukwamukela amavithamini weqembu B ;
- ukuphindwa kabusha kokudla kanye nemikhiqizo equkethe i-gelatin yemvelo namaprotheni;
- ukwandisa inani lamanzi adakwe ngosuku.
Ibonisa ukuhamba kwansuku zonke ngokuhamba kancane.
Ngaphezu kwalokho, ungazama ukusheshisa inqubo yokutakula ngosizo lomuthi wendabuko. Kuwusizo ukwenza izingcindezi ezihlukahlukene emagqabeni anomhlonyane (ochotshoziwe), i-anyanisi gruel noshukela ngokulingana kokungu-1 kuya ku-10, ubisi olushisayo oluthandayo. Futhi i-tincture enhle yokuxubha, elungiselelwe kusuka kumakhanda amathathu e-garlic agayiwe, efakwe ku-100-150 ml we-apple cider uviniga ekhaya.