Kulesi sihloko, sizokutshela ukuthi kungenzeka yini ukuba udle ama-strawberries ngesikhathi sokuncelisa, noma ukusebenzisa leli berry elimnandi kufanele lilahlwe kuze kube yilapho kukhishwa isisu.
Ngingadla ama-strawberries ngenkathi ngilibele?
Ama-Strawberries angenye yezifo ezidliwayo kakhulu zokudla ngenxa yokuhlala kuwo, futhi uveza izithelo zawo ngokubomvu. Yingakho abesifazane abaningi besaba ukudla leli berry ngesikhathi sokuncelisa. Okwamanje, kufanele kuqondwe ukuthi umzimba wonke umuntu omdala nomntwana ungumuntu ngamunye, futhi akukho sizathu sokukholelwa ukuthi ingane yakho iyoba nomphumela wokugula ngemuva kokusebenzisa lokhu kudla.
Ochwepheshe bacebisa ukuba baqale ukudla ama-strawberries ngokuncelisa ingane ngaphambi kokuba umntwana abe nezinyanga eziyi-1.5 ubudala. Kulokhu, omama abahlengikazi bayavunyelwa ukuba badle ubhiya owodwa kuphela, bese kungakapheli usuku kufanele agcine isimo sezinhlanzi. Uma kungekho izimpawu ezingavamile emahoreni angu-24 ingane engabonakali, ungakwazi kancane kancane ukwandise inani le-strawberries elidliwe ama-250 amagremu ngosuku.
Ukwenqaba le berry ngokungabi khona kwemithi kungamahloni, ngoba kucebile kakhulu ezihlukahlukene zamavithamini namaminerali abalulekile njenge-phosphorus, i-potassium, i-calcium, i-iodine, i-iron ne-folic acid. Zonke lezi zinto ziwusizo kakhulu ekuthuthukiseni ingane ngendlela efanele futhi ngokugcwele kanye nokusetshenziselwa uhlelo lokujikeleza kanye nokugcinwa kokuzivikela komama osemncane, ngakho-ke ama-strawberries e-lactation ngokungabi khona kwemithi ayengakwazi kuphela kodwa futhi ayadingeka.
Ehlobo, adle amajikijolo akhuliwe esifundeni sakho, futhi ebusika, bakhethe umkhiqizo oqhwabe ngenkathi. Ngokuyinhloko, ungakwazi ukulungiselela nokufaka efrijini hhayi amajikijolo kuphela, kodwa, isibonelo, ngisho ne-vareniki nge-strawberries, bese uwadla ngesibindi ngokuncelisa.