Akukho okuheha umuntu kakhulu njengoba iphupho elide, futhi okubaluleke kakhulu, impilo enempilo. Futhi nakuba imboni yezokwelapha ingahlinzeka imithi eminingi kuwo wonke amathrekhi kanye nekhwama, izikhambi zabantu aziveli. Ukudumeka kufanele kusetshenziswe izitshalo ezivela ku- rhodiola rosea , ebizwa nangokuthi izimpande zegolide. Ezindaweni eziwusizo zempande yegolide zihambisana ngokuphelele ne-ginseng, kodwa ngokungafani nalezi zamuva, zingatshalwa engadini yakho siqu. Into ebaluleke kakhulu kulokhu ukukwazi ukuqagela isikhathi lapho ugawula impande yegolide ye-tincture.
Isikhathi sokuvuna impande yegolide
Ukuze ulungise izithako zokwelashwa, izibonelo ezinkulu kuphela ze-pink rhodiola, ezingaphansi kweminyaka engama-3 ubudala, zifanelekile. Isikhathi sokuvuna izimpande zokuphulukisa ziza ngo-Agasti, futhi isignali esivumelekile kulokhu ukufa kwengxenye yendiza yesitshalo. Kulokhu, akudingekile ukuba kukhishwe isitshalo sonke emhlabathini - kuvumelekile ngokuphelele ukusika kuphela ingxenye yempande. Ukuze wenze lokhu, umhlabathi ozungeze i-rhizome ukhonjiswe kahle, bese usika ingxenye yawo (hhayi ngaphezu kwesithathu) ngommese obukhali.
Beka ukusika ukuze ugweme ukubola ngokufafazwa ngokhuni noma amalahle, futhi umgodi owakhiwe ugcwele ama-humus noma amaqabunga omhlaba. Esikhathini esilandelayo, le nqubo ingenziwa ngaphambi kweminyaka emithathu ukuya kweyine, ihlinzeke uhlelo lwempande yesikhathi sokutshala ukuze kutholakale. I-rhodioles eqoqwe ihlanzwa ngokucophelela emhlabathini nasesihlabathini, ihlanzwa ngaphansi kwamanzi aphuzayo futhi igaqulwe zibe yizicucu ezincane (5-6 cm ubude), kanti ngesikhathi esifanayo ihlonza zonke izindawo ezigulayo nezonakalisiwe.
Emva kwalokhu, lezi zikhala zihanjiswa. Izimpande zegolide ezinomile kufanele zibe kude nelanga eliqondile, ekamelweni elifudumele nelinomoya omuhle.