Manje cishe noma yisiphi isitolo esingaphansi kwesitolo sezingubo zangaphansi kuzonikezela amakhasimende ayo ngendlela enhle kakhulu njengezingubo zangaphansi zokulahlekelwa isisindo. Kunemibono enjalo ngezindlela ezahlukene - kunamamodeli angabizi kakhulu, kukhona okubiza kakhulu. Ekuqaleni, kwakucatshangwa ukuthi izingubo zangaphansi ezinjalo zisiza nje ukulungisa ngaphandle isibalo, njengama-corsets, okwakudonsela abesifazane esikhathini sekhulu le-19. Kodwa-ke manje abakhiqizi abaningi bathi, ukusetshenziswa kwezimpahla zabo kuzosiza futhi ekunciphiseni kwesisindo.
Izingubo zangaphansi zokulahleka kwesisindo: inganekwane noma ngokoqobo?
Ukuze unqume ukuthi ukuhlanza okuncane kungakwazi yini ukuxazulula ngempela inkinga yokunciphisa ngokweqile, sizoqala ukubona ukuthi le nkinga ivela kuphi.
Umzimba wethu unengqondo kakhulu, kodwa inkumbulo yamadlozi nayo iqinile kuwo. Ngakho-ke, isibonelo, uma udla kancane, umzimba uthola ukuthi isikhathi esilambile sifikile futhi sinciphisa umzimba wokugcina umzimba ukuze ugcine kuze kube yisikhathi ongadla ngaso. Futhi uma udla ngokujwayelekile, umzimba uthola ukuthi sekuyisikhathi sokugcina amafutha, ukuze lapho kwenzeka khona indlala elandelayo kwakukhona okungaphezulu kokudla. Le nqubo ibonisa ukuthi kungani, ngemuva kokudla okuqinile okusheshayo, isisindo sibuya ngokushesha, futhi singakhuphuka ngokuqondene nokudla kokuqala.
Ngaphezu kwalokho, lesi sibonelo sibonisa nokuthi kuthathwa isisindo esiningi kangakanani. Njengoba uneminyaka yobudala , i-metabolism isinciphisa, futhi umzimba awukwazi ukusebenzisa amandla awutholayo ngokudla. Ngenxa yokuthi amandla ama-kilojoule aningi kakhulu, umzimba uthatha isinqumo sokuthi ufuna ukuyifaka esikhathini esibucayi - futhi uguqula ube amafutha amaningi.
Lahla amafutha, okuyisisindo sakho esiningi - bese uqala indlela yokuhlukanisa amafutha angaphansi. Lokhu kwenziwa ngokumane: amakholori owasebenzisa ekuphileni, kufanele akhokhe kakhulu inani eliza nokudla. Sebenzisa imali engaphezu kokuthola - futhi umzimba uzokuqala ukuthatha ukuthatha amafutha esitolo. Lokhu kudla kanye nemidlalo kufanelekile.
Futhi lokhu kungasiza kanjani izingubo zangaphansi zokucindezela ukulahlekelwa isisindo? Abachwepheshe emkhakheni wokulahlekelwa isisindo, okubandakanya abahlengikazi, odokotela bezemidlalo, abadokotela be-endocrinologists kanye nabanye ochwepheshe, bathi ngokungafani ukuthi ukugqoka izingubo akunakwenzeka ukuba umzimba usebenzise amafutha angaphansi kwesikhumba.
Ngisho nodumo lwama-anti-cellulite oluyisigqoko sokuphuza isisindo nge-pepper, okubangela ukuba owesifazane ahlupheke, kuholela ekwenzeni ukwanda kwegazi, kodwa hhayi ukuhlukaniswa kwamaseli amafutha. Yiqiniso, empini yokulwa ne-cellulite, le nqubo ikhombisa ukusebenza kwayo, kodwa yingakho ingasetshenziselwa ukulahlekelwa isisindo.
Ilingerie yokulahlekelwa isisindo: umphumela
Kodwa-ke, umuntu akakwazi ukusho ukuthi ilineni elinjalo alinikezi nhlobo nhlobo. Njengoba sekushiwo kakade, umzimba womuntu unengqondo kakhulu. Ngasekuqaleni kwekhulu le-19, amantombazane abonisa ukuthi ukuqina njalo nge-corset ngamasentimitha ambalwa avunyelwe ukwakha uboya obuncane ngezindebe ezinamandla. Kuphela lapha kwakungekho ekulahlekeni kwamandla emilingo kusuka ku- corset , kodwa ngomphumela ochazwe ngokugcwele abesifazane abaningi abazibhekayo.
Lapho amafutha egciniwe ecindezelekile kakhulu futhi umzimba uyancipha, uvele uguqulwe
Cishe ubhekene nenkinga "yezindlebe zokuphunga" ezinhlangothini noma emaphethweni ngaphansi kwenkaba - endaweni lapho ipulazi ibonakala khona, lapho uhlala e-jeans, umkhonto noma ibhulukwe elinomzimba ophansi. Kwezinye izimo, amafolda anjalo awakhiwa kusuka emaphini angaphansi. Lesi simo sihambisana nomphumela we-corset, futhi ungakwazi ukuqeda umqulu onjalo ngokugqoka izingubo, ama-trouser tight nezinye izingubo ezingadonsa ingxenye engezansi yomzimba.
Ukugqoka izingubo kwenza kube lula ukwenza umlenze futhi uqede izintambo ezincane ngenxa yomphumela ofanayo - ukushayela amafutha ngaphandle kwezinye izindawo, ezingaphenduliwe.