Yini ewusizo kwabesifazane ukuthi empeleni, isekela abesifazane, ubuhle kanye nempilo kithi ngamunye. Ngaphezu kwalokho, emva kokuvivinya umzimba njalo singakwazi ukuhamba ngezithende eziphakeme ngaphandle kokuphefumula nokubuhlungu emuva. Kungenzeka ngaphandle kwemithi ukugcina ukusebenza kwezitho zangaphakathi kanye nezitho zokugaya esimweni esihle kakhulu.
Yini ewusizo empilweni futhi sibone ngokujwayelekile?
Umthwalo omncane emisipha uveza ithoni emiseleni yamadokodo, amathanga nesisu. Ukugijima okunjalo kungashisa, asho, amafutha e-hormone, futhi esikhundleni sokudla okunomsoco, kunciphisa ubulili obuhle kusuka ku- cellulite ezinqulwini, emaceleni nasesisu.
Ukuze ususe ukukhwabanisa, akudingi ama-diuretics. Kudingeka imithi eyodwa kuphela - egijima. Isusa uketshezi oluningi ngokweqile, ihlanza i-lymph, isekela ukugeleza kwemvelo komzimba. Lokhu kudingeke ukhumbule lapho ufuna ukuthatha amaphilisi e-diuretic okungagcini nje ukuhlanza i-calcium emzimbeni, kodwa futhi ayithinte kabi ukusebenza komuthi we-genitourinary.
Uma sicabangela ukuthi ngabe ukugijima kuyasiza yini ngesikhathi sokulahlekelwa isisindo, ngokukhethekile, kunempendulo eyodwa kuphela: "Yebo, ujwayele ukulinganisela." Kakade emva kwamasonto amabili okuvivinya umzimba njalo, ungase uzizwe ukuthi indlela yokushisa kancane kancane kwamathambo e-intra-esiswini, egqugquzela izitho zangaphakathi, yabangela. Ngaphezu kwalokho, isibindi esingaphakathi siqala ukugeza ngegazi.
Inqubo yokusebenza ibhuloho yanyamalala esifundeni sezintambo, futhi lokhu kusiza ekudaluleni ubunqunu nobulili .
Izitsha zobuchopho zigezwa ngegazi ezizigcwalisa nge-oxygen.
Ukumiswa kwezinqubo zokusebenzisa umzimba nokucindezela kwegazi.
Yini ewusizo kakhulu, egijima noma ehamba?
Ukuhamba okusheshayo kuyoba usizo kulabo abangakaze bagijime noma bengakwenzi lokhu isikhathi eside. Ukuhamba ngokusheshisa kakhulu kunconywa kulabo abanenkinga yempilo.