Uma usola ukuthi uthayiphe u-2 wesifo sikashukela , ushukela wegazi kufanele usazinqunywa izinkomba zomuntu onempilo. Noma yikuphi ukukhuphuka kubonisa ukuthi isifo sikashukela sesiqalile kakade. Ukuze uhlolisise ngokunembile lesi sifo futhi ulungise izinkomba, kuzothatha isikhathi esiningi.
Yini okufanele ibe yinto evamile yeshukela kuhlobo lwesifo sikashukela?
Usuku lweshukela ohlobo lwe-2 lwesifo sikashukela lufana nomfanekiso obekwe umuntu onempilo. I-3.3-5.5 mmol / l, igazi linikezwa ngomunwe, lithathwe esiswini esingenalutho ekuseni. Njengoba siyazi, uhlobo lwesifo sikashukela 2 luhlobo lwe-insulini-oluzimele lwesifo, ngakho alubandakanyi ukushintsha okunamandla ushukela nokwelashwa. Esikhathini sokuqala, kuzokwanela ukuqeda amakhilogremu engeziwe, ulungise uhlelo lokudla futhi uqinisekise ukuthi izingxenye zalo ziphilile. Lokhu kuzokwenza uzizwe uhle futhi ugcine i-insulin yakho emingceleni evamile.
Ngeshwa, lolu hlobo lwesifo luvela ngaphandle kwemibonakaliso ebonakalayo, ngakho-ke kuyadingeka ukunikela ngegazi ukuze kuhlaziywe izikhathi eziningana phakathi nenkathi yeminyaka emihlanu kuwo wonke umuntu onesifo sikashukela emndenini. Izinga lika-glucose ngohlobo lwe-2 lwesifo sikashukela luyahluka kakhulu, ngakho-ke kuyoba ngcono uma inqubo iphindaphindiwe izikhathi eziningana. Kufanele uqaphele izimpawu ezinjalo:
- ukoma oqinile nokuhlala isikhathi eside;
- ukwanda kwengcindezi yegazi ;
- inzuzo yesisindo;
- ukukhathala okusheshayo;
- ukuzethemba, ukunganaki.
Abaningi bayazibuza ukuthi uhlobo luni lwe-glucose ukuxilongwa kwe-type 2 yesifo sikashukela kuzoqinisekiswa udokotela. Izibalo ezijwayelekile zibukeka kanje:
- 5.5-6.0 mmol / l - ukwephula ukubekezela komzimba ku-glucose, eyaziwa kangcono ngokuthi "isimo sangaphambi kwesifo sikashukela";
- 6.1-6.2 mmol / L kanye nezinkomba eziphakeme kakhulu zesifo sikashukela.
Njengoba izindinganiso ze-glucose ze-diabetes ye-type 2 azizange zenzeke, ukuhlaziywa kwenziwa kuphela esiswini esingenalutho emva kwesonto lokudla ngaphandle kwamaswidi, amaqebelengwane kanye nophuzo kungabhekwa njengento evumelekile. Kodwa futhi lokhu kuhlaziywa kuyisandulela - kuphela ngegazi kusuka emithanjeni, ezimweni zokubhubhisa, kungenzeka ukubeka izinkomba eziqondile zoshukela. Abahloli be-Glucometer kanye nephepha elisebenza ngegazi lomunwe ngokuvamile babonisa izinkomba ezingalungile.
Imikhuba ye-glucose ye-type 2 yesifo sikashukela ihlushwa uma igazi liqoqwa kusuka emthanjeni
Uma uphatha igazi kusuka emthanjeni, imiphumela yokuhlolwa ivame ukulungele ngosuku olulandelayo, ngakho ungalindeli umphumela osheshayo. Izibalo zesikhuphukathi phakathi nale nqubo ngokuqinisekile ziyophakama kunemva kokusebenzisa idivayisi ukukala izinga legazi le-glucose emunwe, lokhu akufanele kukuthuse. Nazi izinkomba udokotela azisebenzisayo ukuze ahlolwe:
- kufika ku-6.2 mmol / l - ushukela uvamile;
- 6.2 mmol / L-7 mmol / L - isandulela sikashukela;
- ngaphezu kwe-7 mmol / l - izinkomba zesifo sikashukela.
Ngokwesilinganiso, phakathi kokuhlaziywa kwegazi kusuka emunwe nokuhlaziywa kwegazi kusuka emthanjeni, umehluko cishe cishe ngu-12%. I-Sugar egazini ene-type 2 yesifo sikashukela ilula kakhulu ukulawula. Nansi imithetho eyokusiza ukuthi ungakhathazeki ngemiphumela yokuhlolwa:
- Yidla ukudla okuncane ezinxenyeni ezincane, kodwa kwenze njalo. Phakathi kokudla akufanele kuthathe isikhathi eside kunamahora amathathu.
- Zama ukudla imikhiqizo encane yokubhema, amaswidi, imikhiqizo yefulawa nokudla okusheshayo.
- Londoloza umsebenzi ohambelana nokunyakaza, kodwa
gwema ukulayisha ngokweqile. - Yithatha isithelo sezithelo nawe ukuze udla ngokubonakala komzimba olambile.
- Ungagodli isifiso sakho sokuphuza okuningi, kodwa qinisekisa ukuthi lesi sifo asibacindezeli izinso.
- Njalo hlola izinga le-glucose yegazi ngosizo lwamadivaysi akhethekile. Kuze kube manje, ngisho namadivaysi anjalo asungulwe, lapho kungadingekile ukusika isikhumba ukuthola igazi. Bahlaziya, bekhanyisa isikhumba nge-laser enhle kakhulu.
- Njalo emva kwezinyanga eziyisithupha, ukuhlaziywa kwe-glucose ku-dynamics - izinguquko egazini ngesonto, inyanga.