Ikhofi le-decaffeinated lihle futhi libi

Ikhofi yisiphuzo esithandwa kakhulu, kodwa iqukethe i-caffeine, engayithinta impilo yakho. Kule nxushunxushu, indlela yasungulwa ukuze isuswe lesi sici kusuka kukhofi - ubuchwepheshe be-decaffeination. Ngalendlela, i-flavour kanye nezinxenye zephunga zekhofi zigcinwa.

Izindlela zokuthola ikhofi ye-decaffeinated

Emakethe yekhofi yanamuhla, ungathola zonke izinhlobo zekhofi e- decaffeinated: okusanhlamvu, umhlabathi kanye nokuhlunga. Ngamunye wabo unokwakhe ubuchwepheshe bokupheka. Kodwa ukuthola ikhofi ezinhlameni ngaphandle kwe-caffeine, kuqala ukwelashwa okhethekile kwezinhlamvu, okukuvumela ukuba ususe i-caffeine. Okokuqala wukuthi ubhontshisi wekhofi ugcwele emanzini ashisayo, khona-ke amanzi ashiswa futhi imbewu ichitheka nge-solvent ekhethekile. Ngemva kwalokho, bahlanza ngamanzi abilayo bese bomile. Ngakho, i-caffeine ihlanzwa. Ukungahambi kwalokhu ukwelashwa kubandakanya ukungakwazi ukugeza ngokuphelele i-solvent kusuka emanzini kanye nenhlekelele yayo yempilo. Noma kunjalo, kungekudala kudlule indlela ehlukile, okusho ukusetshenziswa kwamanzi ashisayo kuphela, ngaphandle kwanoma yiziphi ezinye izinto. Amahhavini amakhofi aluhlaza afakwe emanzini ashisayo, ngemva kwalokho amanzi agciniwe futhi adluliswe kuloluhlu. Ngosizo lwesilonda esikhethekile, i-caffeine isusiwe, futhi iphunga nokunambitheka kwekhofi kuhlala emanzini. Ngaphezu kwalokho kulezi zitshalo zifakwe ubhontshisi omusha wekhofi. Le khofi iyabiza, kepha iphephile.

Ikhofi esheshayo kulula ukuyilungisa nesiphuzo esithandwa kakhulu. Ngaphambi kokwenza ikhofi esheshayo ngaphandle kwe-decaffeine, okusanhlamvu kuhlanjululwa ngenye yezindlela ezingenhla.

Izinzuzo kanye nokulimala kwekhofi ye-decaffeinated

Yiqiniso, i-caffeine yinto eyingozi kakhulu, futhi ibangela ukulutha. Nokho, ekusetshenzisweni kwayo kunezici ezinhle. Isibonelo, kunciphisa ingozi yesifo sikashukela, kukhishwa ama-antioxidants, kuphuthumisa ukusabela, ukubonakala kwamandla emzimbeni. Kodwa kunesigaba sabantu abafake ikhofi ukuthi bayaphikisana ngenxa ye-caffeine. Laba bantu banesifo senhliziyo nesifo somfutho wegazi ophezulu . Khona-ke kufanele badle i-caffeine engenakho ikhofi. Kodwa nokho, izinzuzo zekhofi e-decaffeinated nazo zingabaza kakhulu. Ucwaningo lubonise ukuthi akunakwenzeka ukuba ususe ngokuphelele i-caffeine kusuka ekhofi, ngoba inani elincane lisekhona. Ngaphezu kwalokho, ikhofi ye-decaffeinated iyingozi ngenxa yokuthi ukusetshenziswa kwayo njalo kwandisa izinga le-cholesterol egazini, futhi kunomthelela wokubonakala kwe-atherosclerosis.

Uhlobo luni lwekhofi lokukhetha, wonke umuntu uzikhethela. Kodwa umthetho obaluleke kakhulu, okufanele ulandelwe, ukuze ungalimazi impilo yakho, akufanele ukuhlukumeza lesi siphuzo.

Sinikeza amaqiniso angu-15 mayelana ne-caffeine engakusiza ukhethe ukuthi iyiphi ikhofi ongayikhetha, noma ngaphandle kwe-caffeine.