Izinsizwa ezinzima ngesikhathi ukhulelwe

Cishe ama-20% omama abalindele ngesikhathi sokukhulelwa abhekana nezinhlungu ezinzima kakhulu ezifake isikhathi sokulinda kwengane futhi zibavimbele ekutholeni ngokuthula ngesimo sabo esihle. Njengomthetho, abesifazane bahlushwa ukuhlaselwa okubuhlungu, ngoba besaba ukulimaza impilo kanye nokuphila kwe-fetus ngokudla okungalawulwa kwemithi.

Phakathi naleso sikhathi, ukuhlushwa ikhanda elibi ngesikhathi ukhulelwe akukhuthazwa. Kulesi sihloko sizokutshela ukuthi kungani inhloko yabomama abazokwazi ukugula, nokuthi kufanele isuse kanjani lesi sibonakaliso esingathandeki ngokushesha nangokuphepha.

Izimbangela zekhanda elibi ngesikhathi ukhulelwe

Phakathi nesikhathi sokubeletha umntwana, izizathu ezilandelayo zingabangela ukuhlaselwa ikhanda okukhulu:

• i-migraine;
• ukucindezeleka ngokomzwelo nangokomzimba;
• i-craniocerebral trauma kanye ne-neoplasms ye-tumor;
• ukwandisa noma ukuncipha kwengcindezi yegazi, izifo ezihlukahlukene ze-vascular;
• i-neuralgia, ukukhushulwa kwe-osteochondrosis;
• ukushintsha kwesimo sezulu okungalindelekile;
• ukudla okuncane, ukungabi neshukela okungena emzimbeni;
• Ezikhathini zokuqala zokukhulelwa, imbangela yekhanda elibi kakhulu liba izinguquko ze-hormonal.

Kunokuba ususe noma uthathe ikhanda eliqinile ngesikhathi ukhulelwe?

Yiqiniso, kufanele ubike le nkinga kudokotela olaphayo, ozoqhuba ukuhlolwa okuningiliziwe futhi abone imbangela yangempela yalokhu kugula. Uma ukuhlukunyezwa kubangelwa izinguquko ze-hormone noma enye, izizathu ezizwakalayo ezingenangqondo, izincomo ezilandelayo zingakusiza:

• zama ukulala egumbini elimnyama nelinomoya omuhle;
• hlamba ikhanda lakho ngamanzi afudumele;
• yenza massage ye-scalp emnene ngezandla zakho;
• Qinisekisa ikhanda lakho ngekhanda;
• Namathisela i-ice noma amaqabunga aklabishi afihliwe kancane endaweni yokuhlushwa kobuhlungu;
• baphuze igag of tea elimnandi noma umhluzi wezintambo ze-rose, ilamula lemon, i-chamomile noma i-mint.

Uma ungeke ukwazi ukubhekana nokuthunjwa ngokwakho, zama ukuthatha iphilisi ye-Paracetamol - lesi yisidakamizwa esiphephile kulesi simo esingeke silimaze indodana noma indodakazi yakho yesikhathi esizayo. Ungaphinda uphuze i-Ibuprofen ukuqeda ikhanda elibi ngesikhathi ukhulelwe, kodwa kuphela kuze kube sekuqaleni kwe-trimester yesithathu. Ngezikhathi ezingavamile, i- No-Shpa ingasiza .

Ngokuphambene nenkolelo evamile, i- Citrimon ngesikhathi sokukhulelwa, ikakhulukazi ezinyathelweni zokuqala, ayikwazi ukuphuza, ngoba lo muthi uphazamisa ikusasa lomntwana futhi ungabangela izinkinga eziningi.