Ukuqokwa kuyisimo esingathandeki lapho umuntu engatholi i-defecation engakapheli amahora angu-24, noma uma kukhona umuzwa wokuhlanzwa okungaphelele kwamathumbu. Ngesikhathi esifanayo, umzimba wonke uhlupheka - ngokuqotshwa okuvamile umuntu uzizwa ekhathala njalo, umuzwa wokuzihlambalaza, ukunambitheka okungajabulisayo emlonyeni, ukuqhuma nokunye okunye.
Izimpawu nezimpawu zokuqothulwa
Izimpawu ezisemqoka zokuqothulwa ubuhlungu ubuhlungu esiswini esingaphansi, ukukhiqizwa kwegesi okwandisiwe, ukucindezelwa emgodleni, ukuzwa ukuphuphuma emathunjini emzimbeni, ukuhluleka ukuvutha amathumbu.
Ngokuzibopha njalo, umzimba uzothola izidakamizwa, yingakho kungenzeka ukuthi umzimba uzozibulala ubuthi bawo. Izimpawu zokuphuza ngokweqile ngesikhathi sokuqothulwa zibonakaliswa ezinqamulelayo - kuba lukhuni, lukhuni futhi luvalo. Ukuhlambalaza emathempelini nasemabunzini ngokuvamile kukhuluma ngokudakwa komzimba.
Futhi, ekuqoqeni izinto ezinobungozi, isibindi nezinso zihlupheka. Uma umuntu ehlukunyezwa, umchamo wakhe uthola iphunga elibi elibi.
Ezimweni ezimbi, ukuqothulwa kuhambisana nesicashu, ukulahlekelwa ukudla, umkhuhlane, ubuhlungu besisu, igesi kanye nokuxubha. Uma ubona lezi zibonakaliso futhi ushintshe utshani, uma uthola ukuma kwebhola, amathoni amancane namapayipi, uma kune-slime ne-liquid kuwo, udinga ukuphuthuma usizo lwezokwelapha.
Udokotela kumele akhiphe noma aqinisekise futhi anikeze ukwelashwa kwama-hemorrhoids, ama-fissures e-anal, i-colon ne-rectum umdlavuza. Futhi, uzonikezwa izincomo ngenhlangano yokudla okunempilo nokusebenza ngokomzimba, ama-laxatives anqunyiwe noma ama-suppository. Kufanele kukhunjulwe ukuthi akufanele uwahlukumeze uma ufuna ukulungisa amathumbu akho ngokuhamba kwesikhathi.
Izimbangela zezimpawu zokuqothulwa
Izimbangela zokuqothulwa zingaba njengezimo ezinzima kakhulu uma ungenawo isikhathi sokuchitha amathumbu, nezimo ezingathí sina:
- i-hemorrhoids ;
- ama-fissures adala;
- ukuntuleka kohlobo oluthile lokudla;
- ukudla okungalungile;
- umsebenzi ophansi womzimba;
- ukuntuleka kwe-fiber yokudla ekudleni;
- ukuthatha imithi ethile;
- ukucindezeleka kanye nemithwalo ephezulu ezikoleni zesikole;
- ukondla ngokwanele ezinganeni;
- ukubuthakathaka kwemisipha yesiguli esiswini kulabo asebekhulile.
Izimpawu zokuqothulwa kwe-proctogenic
Indawo ekhethekile phakathi kwezinye izinhlobo zokuqothulwa kuthathwe ukuqothulwa kwe-proctogenic, okunye okubizwa ngokuthi ukusatshalaliswa kwe-rectal. Zihambisana nosizi ekuhambeni kwesisindo samathumbu emathunjini amancane, okubangelwa ukutholakala kwama-hemorrhoids, i-hernia kanye ne-prolapse ye-rectum, ama-fissures angama-anal . Ngaphezu kwalokho, igazi ne-mucus kungenzeka zibe khona esitokisini. Lesi sifo sidinga ukuhlolwa okusheshayo nokwelapha.