Ingabe itiye eluhlaza lingakhulelwa?

Kunombono wokuthi ukusetshenziswa kwamatebhisi we-herbal ngesikhathi sokubeletha kungenye yezindlela zokuthi owesifazane alondoloze impilo yakhe futhi aqinise ukuzivikela. Kubuye kuphazamise isiphuzo esinjalo esithandwa njengetiyi eluhlaza . Kodwa-ke, kunombono ohlukile wabantu abahlushwa ukungabaza ukuthi ngabe itiye elihlaza lingakhulelwa yini. Imibono enjalo ehlukene yamakhadi iyakwazi ukuphazamisa noma yimuphi umama ozayo, okhathalela ngokucophelela impilo yengane yakhe.

Izinzuzo zetiyi eluhlaza ngesikhathi sokukhulelwa

Lokhu kuphuza kungenye yemithombo eyengeziwe yale micele ebalulekile namavithamini njenge: magnesium, iron, calcium nezinye. Okuqukethwe okuphezulu kwe-antioxidants yemvelo kuyo kuyasiza kakhulu ekuqiniseni ukuzivikela. Futhi ukusebenzisa itiye kusuka emaqabunga aluhlaza kanje:

Ukuqhathaniswa kwetiyi eluhlaza ngesikhathi sokukhulelwa

Naphezu kohlu oluhle kangaka lwezici ezinhle zokuphuza lesi siphuzo, kukhona uhlu lwabesifazane abangeke bathande itiye elihlaza. Lezi zihlanganisa iziguli ezine:

Yingakho ngaphambi kokuqala ukusetshenziswa kwalesi mkhiqizo ekudleni kumele kucacise zonke izinkomba kanye nezinkomba zokuthi itiye eluhlaza ngesikhathi sokukhulelwa . Ngandlela-thile, ochwepheshe bokudla okunomsoco wabesifazane abasesikhundleni baqiniseka ukuthi isiphuzo esiphuze ngokuhlukile singaletha izinzuzo ezahlukene. Ngakho-ke, isibonelo, uma amaqabunga alesi siphuzo ephuza amaminithi ambalwa nje kuphela, khona-ke uketshezi luzoletha umphumela okhuthazayo futhi othakazelisayo, kanti ukuhlala kwamaminithi amaqanda amaminithi amahlanu emaminzini abilayo kakade kuzokwenza ukuthi isiphuzo sibe yindlela elulazayo.

Kumele futhi kukhunjulwe ukuthi ukuhlukumeza itiye emaqabunga aluhlaza kungabangela imiphumela emibi kakhulu emntwaneni. Ukubuyekezwa okukhona kwetiyi eluhlaza ngesikhathi sokukhulelwa, kanye nezifundo ezifanele zososayensi zifakazela ukuthi ukusetshenziswa kwamakhophi angaphezu kuka-6 kwalesi ukumnika ngosuku kungabangela ukubola kwe-fetal ekuthuthukisweni kwayo.