I-Plaque ngolimi - izizathu

Ezikhathini zasendulo abaphulukisi becela iziguli ukuba zibonise ulimi lwabo kuphela - bese uhlonza izimpawu. Futhi hhayi ngeze, ngoba ulimi luyisiza esingcono kunazo zonke kulesi sifo, futhi isimo sakhe sizokhuluma kakhulu nodokotela onolwazi. Kodwa ngisho noma ungagqoki ijazi elimhlophe, unamathela olimini lwakho futhi ubheke ngokucophelela ukucabanga, ungafunda ngempilo yakho okuningi.

Izizathu zokukhathazeka

Ngomuntu ophilile, ulimi luluhlaza okwesibhakabhaka, emgqeni walo kufanana namachashazi-amaphepha. Ngaphezu kwalokho, umuntu omzimba wakhe awukho izinqubo ezibuhlungu ezenzekayo, asikho isidingo sokuhlafuna "i-Orbit" - akwanele ukuxubha amazinyo ekuseni, futhi iphunga elimnandi liyanyamalala. Uma konke lokhu akukona ngawe, sekuyisikhathi sokulalela izinzwa zakho eduze, futhi ngisho nokulinganisa izinga lokushisa.

Kodwa ungakhathazeki uma ulimi luboshwe ngengubo emhlophe njalo ekuseni - lokhu akukona isibonakaliso sesifo esifihlekile. Ngemuva kokuhlanza umlomo nolulwimi (sizobuyela kulolu daba), i-plaque kufanele iphele.

Kodwa i-plaque njalo olimini i-alamu bell - into eyenzeka emzimbeni ongeyena omuhle kakhulu.

Uzokhuluma ngani ulimi?

I-plaque ngolimi ivela uma kunciphisa ukuzivikela. Ngisho ezinsukwini ezimbalwa (noma ngisho namasonto) ngaphambi kokuba umzimba ugula noma izinga lokushisa liphakama, ulimi seluvele lunikeza izibonakaliso ze-alamu. Yingakho kusetshenziselwa ukugcoba njalo ekuseni ngaphambi kwesibuko, ukuxubha amazinyo akho - isimo sengqondo sinikeza ukuxhuma okubukhali, futhi ukubonakala ngolimi lwezinhlamvu ezingekho emthethweni noma okuyi-plaque ngeke kuqondwe.

Ulimi lwakhiwe - ezinye zezindawo zalo zihlotshaniswa nesistimu ethile yomzimba.

Ubuningi bomkhawulo bubonisa isigaba sesifo. Uma ubuso obomvana be-papillae bubonakala ngaphansi koqweqwe oluncane lwe-plaque - lesi sifo esiteji sokuqala. Ezimweni ezingavamile, ukuhlaselwa njalo olimini kuyaqhubeka.

Funda ngolimi

Isihluthulelo esiyinhloko sokuxilonga umbala we-plaque ngolimi. Ngakho-ke, simi phambi kwesibuko futhi sibonise ulimi. Yini esiyibonayo?

  1. I-plaque elimhlophe, elingaphambi nangakini, likhuluma ngesifo sezinso nesifo samaphaphu. I-plaque emmpandeni wolimi - ibonisa izinkinga ngesigcawu somathunjini. Ulimi lumbozwe ngengubo emhlophe emhlophe ngokuqotshwa isikhathi eside noma isifo esithathelwanayo (okuhambisana nokushisa komzimba okwandisiwe).
  2. Uma ulimi lumbozwe ngesiqhakabhaka noma luhlaza-kufanelekile ukunaka isisu. Izimpawu ezinjalo zivela ngezilonda, i-gastritis - futhi lezi zifo azifani neze ukubambezeleka.
  3. Iphunga elisuka emlonyeni kanye nesigqoko se-orange ngolimi lubonisa ingress ye-gastric acid emgodini womlomo futhi futhi yizona zimpawu zokuqala zokugonywa kwe-gastritis.
  4. Mayelana ne-candidiasis noma imvubelo ye-glossitis (ukuvuvukala kolimi) uthi i-coating eluhlaza, ngolimi olungabonakala ngemva kokuthatha ama-steroids noma ama-antibiotic. I-glossitis akuyona ihlaya. Ungabambezeli uhambo oluya kudokotela, owathi, ngendlela, kufanele axoxe nge-dysbiosis - enye imiphumela yokuthatha ama-antibiotics.
  5. Mayelana nezinkinga zesimiso senhliziyo isho ukumboza okwesibhakabhaka ngolimi, noma kunalokho - ukuguqulwa kwe-mucosa. Uma kwakuvame ukuba ukuthi inhliziyo ithatha imizwa eminingi - manje kusadingeka ukuya kumuntu we-cardiologist.

Ngidinga ukuhlanza ulimi lwami?

Ukuze ususe i-plaque ye-bacterial kanye nephunga elimnandi, shayela amazinyo kancane - udinga ukunakekela ulimi. Hlanza ngokwanele kanye ngosuku - ekuseni, njengoba inqubo iphakamisa ukudla, futhi ukubona amaphupho afaka ama-sandwiches asidingi lutho, akunjalo? Susa i-plaque ngolimi ekuseni futhi unikeze umuzwa wokuhlanza nge-aftertaste emnandi iyosiza ukushayela okukhethekile (kudinga ukuguqulwa njalo ngenyanga) noma i-plastic scraper (efanelekayo kulabo abane-gag reflex enzima).

Inqubo ilula: i-scraper noma i-brush kufanele iqhutshekwe ngemuva kwelulwimi izikhathi eziningana, ihamba ukusuka empandeni iya endaweni. Kunconywa ukunamathela olimini, vala amehlo akho uphefumule ngekhala lakho. Noma kunjalo - ungabanjwa muntu noma ubani endlini lapho ubona khona kuleli fomu :)