I-Hooponopono iyindlela yokuHawaii evumela ukuthi uvumelane nokuphila kuzo zonke izici zayo. Kusukela kulesi sihloko uzothola ukuthi yiziphi izindlela eziqondile zalesi siqondiso ongasetshenziswa empilweni yakho ukuze uzuze imiphumela emihle kakhulu, nokuthi ungasebenzisa kanjani izinsimbi zeHoopopopono .
Amathuluzi Hooponopono: "Ipensela"
Ithuluzi lokuqala, eliyinhloko nelithandwa kakhulu lilula kakhulu. Ibizwa ngokuthi "ipensela" noma "i-eraser". Thatha ipensela elula nge-eraser ekupheleni, bese uthepha into ongathanda ukuyihlanza, kungakhathaliseki ukuthi ikhompyutha yakho, itafula, noma wena. Ngesikhathi esifanayo, uma ufuna, ungathula, futhi ungasho amagama abaluleke kunazo zonke e-Hooponoponos: "Ngithethelele, ngiyakuthanda, ngiyaxolisa, ngiyabonga."
Izinsimbi ze-Hooponopono: "Amanzi E-Blue Solar"
Ukuze uthole ukuphulukiswa, amanzi ashicilelwe, kuqala thola isitsha sesilazi esibhakabhaka - kufanele sibe sobala. Thela amanzi kuwo, shiya elangeni ngehora elilodwa. Uma lolo suku lubuhlungu, noma ilanga selusethelile, ungasebenzisa ukukhanya kwesibani esivamile. Lawa manzi angahlanzwa ukuze anciphise ukungezwani, aphuze ukuze agweme ukucindezeleka, ulungise itiye noma ukudla kuwo. Amanzi anjalo ayohlanza amandla kwanoma yimuphi omunye amanzi, lapho kuzobe khona okungenani ukudonsa okulodwa.
Amathuluzi Hooponopono: "I-Sunflower"
Leli thuluzi lihloswe ekubhujisweni kwezinhlelo ezingalungile ezenza ukuntuleka kwezidingo zemali empilweni yethu. Ngamagama athi: "I-Sunflower, i-sunflower, i-sunflower ...". Noma vele ubeke isithombe salesi sitshalo phambi komsebenzi wakho, noma usitshale kusayithi lakho. Hlonipha imali, thande, kodwa ungabakhulekeli - bese behamba njalo nawe!
Hooponopono: insimbi ethi "Breath of Ha"
Ukuphefumulela kancane kancane, ucabange ngokuzethemba ngalesi sikhathi wena kusukela ku-1 ukuya ku-10. Gcina umoya wakho okwesikhashana (ngokufanele ukukhokhelwa kwezikweletu eziyi-10) futhi uhambe kancane kancane, futhi ubheke ngokwengqondo ukuya ku-10. Le nqubo ituswa ukuba usebenzise okungenani izikhathi ezingu-10 ngokulandelana - kukhulula ukucindezeleka, futhi ngokusetshenziswa njalo kungaphulukisa ngokuphelele ukucindezeleka!
Hooponopono: insimbi "Rosinka"
Uma wesaba, uzwa noma ukwesaba, vele usho igama elithi "dewdrop". Isusa konke, ukuhlanza amandla angalungile, kusiza uzizwe uphephile. Ingasetshenziswa okungenani njalo ngomzuzu. Uma ubona ukuthi umuntu ugula noma uyadabuka, ngokwengqondo, uyibheke, futhi usho leli gama. Ithuluzi elithi "Velcro" lenza okufanayo, okwenza kungabi nengozi ukuthi kuthathwe njengecala, ngoba lingasetshenziswa ngendlela efanayo "ne-dewdrop".
Amathuluzi Hooponopono: "Iglasi ngamanzi"
Gcwalisa ingilazi ngamanzi ahlanzekile bese uyibeka kunoma iyiphi indawo endlini yakho. Kuzosiza ukusula okudlule nokucabanga ngakho, ngisho noma manje ungacabangi ngakho. Shintsha amanzi engilazi 1-2 izikhathi ngezikhathi, uma kungenzeki okhethekile, futhi kaningi uma ukhathazekile noma ukhathazekile. Uma kukhona isimo esithile,
Amathuluzi Hooponopono: "I-Blue Ice"
Uma uhlupheka, uzwa, uzwa ubuhlungu, ungakwazi ukulungisa kalula isimo ngokucabanga nje "kweqhwa elihlaza okwesibhakabhaka". Uma uzilimaza, zisika, uthinte - qiniseka ukuthi uzitshela le nhlanganisela yegama elilula. Uma uqoqa imifino, izithelo noma ukusika izimbali, zitshele ukuthi unciphise ubuhlungu bazo. Le nkulumo ingabuyekezwa ngokungenamkhawulo, ukunciphisa okuhlangenwe nakho kwakho noma okunye.
Naphezu kweqiniso lokuthi izinsimbi zeHooponopon zilula, zenza izimangaliso. Ngempela, lokho okukholelwayo, kunganciphisa ngempela ubuhlungu, ukuhlupheka kanye nesipiliyoni.