Abantu abaningi beqembu elidala bayakhalaza ukuthi amalunga eminwe ayabangela ukulimaza, izimbangela kanye nokwelashwa okumele kutholakale ngempela, futhi ngokushesha ngangokunokwenzeka, ngaphandle kwalokho kungaholela ekuthuthukiseni kwe-phalanges, amakhono okukhubazeka kwamandla kanye nokungabi nakancane kwemibhulashi. Kungani amalunga eminwe ayesabekayo, nokuthi angasusa kanjani uphawu olungathandeki, sizocubungula phambili.
Amalunga eminwe ayabuhlungu - izimbangela
Ngokwezibalo, ubuhlungu emahlangothini ezandla zobukhulu obuhlukene buphawulwe yilowo nalowo weshumi ngaphezu kweminyaka engamashumi amane, nangemva kweminyaka engamashumi ayisithupha - okwesithathu. Kulesi simo, ukukhathazeka kungabonakala kunanoma yisiphi isikhathi, ngisho nobuntwana, ngokuvamile ngenxa yesifo. Ekuqaleni, bambalwa abantu abaqaphele ubuhlungu obuncane nokuqina okukhanya okwenzeka njalo, kodwa ngokuhamba kwesikhathi ezinye iziguli ziphawula ukuthi ukuzwa okungahambi kahle kuhambisane njalo, kuphazamisa umsebenzi wezobuchwepheshe nokuphila kwansuku zonke.
Uma sicabanga ukuthi kungani amalunga ephunga, kungenzeka ukuhlukanisa izici eziningana ezibangela ukuthuthukiswa kwezilonda ezihlukahlukene zamalungu eminwe enezinhlungu zesifo (izici ezingozini):
- ukutheleleka (okunzima futhi okungapheliyo);
- ukuphazamiseka kwe-hormonal;
- ukuphazamiseka ngezinqubo zokushintshanisa;
- i-supercooling;
- ukungabi namavithamini namaminerali;
- i-microtrauma nokulimala kwesandla;
- izakhi zofuzo;
- ukugqoka okuhambisana nobudala bezincubu zomzimba;
- umsebenzi omzimba ojulile;
- ukugcwaliseka okuvamile kokunyakaza okuzenzekelayo ngezandla neminwe (ukusebenza kwikhompyutha, ukubopha, ukuthunga, ukulawula izindlela, ukudlala izinsimbi zomculo).
Izifo zamalunga eminwe
Amakhodi amalunga eminwe aphumele, izimbangela kanye nokwelashwa kube yimisebenzi yokuqala, kuyilapho izifo eziningi ezihlangene zingavinjelwa, ukwazi ngezici zokucabangela nokuzama ukuvimbela umthelela wazo. Sihlunga izifo eziyinhloko lapho amalunga emilenze engenhla ethinteka khona:
- I-arthritis ye-rheumatoid isifo esibucayi se-systemic esibhekene nesilonda esibucayi sezingxenye ezincane zomzimba zomzimba wonke. Izimbangela zihlobene nezinqubo ze-autoimmune, futhi njengoba izici ezicasulayo zingaba: izifo, ukulimala, ukulimala, ukungenelela kokuhlinzwa nokunye okunye.
- I-osteoarthritis iyisilonda esibuhlungu-esiyinkimbinkimbi yezinto ezingenalo ukuvuvukala, evame ukuchazwa yizici zonyaka, umsebenzi othile wezisebenzi, okungajwayelekile ohlelweni lwe-endocrine, izici ezithathelwanayo. Kule nkinga ukuqina kwamajoyini e-phalangeal kubonakala.
- I-Gout yi-pathology ehlobene nokuphazamiseka kwamagciwane nokudla ngokweqile kwama-purines, lapho u-salti we-uric acid efana namakhemikhali afakwa emajoyini ngokuthuthukiswa kwezinqubo zokuvuvukala.
- I-arthritis ye-Psoriatic iyinhlamba eqhubekayo yamalungu eziguli ezine-psoriasis yeziguli ezithuthukisa izizathu ezingachaziwe. Kukholelwa ukuthi indima ebalulekile kulokhu ingadlala: ukuzalwa, ukuthukwa ngokweqile, ukulimala okuhlangene, izifo, ukwehluleka kwamakhompiyutha.
- I-arthritis esithathelwanayo - ivela emlandweni wezinqubo ezithathelwanayo emzimbeni, obangelwa yi-bacteria streptococci noma i-staphylococci. Lesi sifo singaba yingcindezi ye-angina ehanjisiwe, isifo esiphezulu sokutheleleka ngegciwane lesandulela ngculazi.
- I-tunnel syndrome yinkinga ye-neuralgic lapho, ngenxa yokucindezelwa isikhathi eside kwe-nerve median emkhatsini wamathambo namathenda esikristini, kuvela ukucindezeleka okubuhlungu okunikeza amalunga aseduzane eminwe - ngokuvamile inkomba, enkulu, phakathi. Amalungu ngokwawo awaphethwe.
- I-Bursitis iyindlela yokuvuvukala, etholakala esikhwameni esikanye , lapho kusetshenzwa khona uketshezi lwe-synovial futhi kuqoqwe kuyo ngobuningi obukhulu. Izimbangela zivame ukulimala nokutheleleka.
- Isifo se-Vibration yisifo sokukhubazeka esisebenzayo uma kunesidingo esivela isikhathi eside ekudumeni okuvela emisebenzini yokusebenza. Amamukeli we-articular abonakalisiwe, okubangela ukukhathazeka.
Ekuseni, amalunga eminwe
Uma kuphawulwe ukuthi amalunga eminwe ayamahloni ekuseni, emva kokuvuswa noma ukuphumula okude, kunesimo esithile sokuqina, lokhu kuvame ukukhombisa ukuthuthukiswa kwesifo samathambo noma i-osteoarthrosis yamaphalanges angaphezulu. Ukwengeza, iziguli eziningi ekuseni ziqubuzana ne-gout ngobuhlungu obunzima nokubuhlungu. Ngaphezu kwalokho, ukuzwa okungenakuzwakala kungenzeka kubantu abanobuhle, lapho kusemini yeminwe bebhekene nokucindezeleka okukhulu ngokomzimba.
Kungani amalunga ephuza emakhazeni?
Ngaphansi kokushisa kwamazinga aphansi emoya, ukungabi namanzi, umoya obandayo, ubuhlungu emagunyeni eminwe kaningi kubonakala njengobonakaliso bokucindezeleka kwe-pathologies engapheli - i- osteoarthrosis , i- arthritis , imiphumela yokulimala, ukulimala. Emakhazeni abandayo, igazi legazi liphazamiseka, futhi izicubu ze-cartilage ziqala ukulahlekelwa izakhi, okwenza kube nzima nokucindezeleka.
Kungani amalunga ephunga ekushiseni?
Uma amalunga eminwe eqala ukuphumula futhi izinga lokushisa lomzimba likhuphuka, lokhu kubonisa inqubo yokuvuvukala enamandla ethinta ama-tissue ehlangene noma eseduze. Ukuhlanganiswa kwezimpawu kubonakala nge-rheumatoid arthritis, i-arthritis e-gouty, i-bursitis. Ezimweni ezinjalo, akufanele unganqikaze ukuxhumana nodokotela ongakhipha ukwelashwa okufanele.
Ubuhlungu emajoyini eminwe uma kuguquguquka
Uma ukuhlanganiswa komunwe okulimazayo engalweni, ngokunyakaza, ukwenza ukunyakaza okuyisisekelo, umuntu angasolwa ukuthuthukiswa kwesinye sezifo ezihlangene eziningi noma umphumela wezinto ezibuhlungu, ukuzikhandla ngokweqile ngokomzimba. Uma izinqubo ze-degenerative zenzeka ngezicubu ze-articular, bese i-crunching, ubunzima besandiso kungenzeka.
Ihlangene ngomunwe uvutha futhi ubuhlungu
Ukuqaphela ukuthi ukuhlanganiswa komunwe ngengalo kuvuvukala futhi kuphefumula, kubalulekile ukuthola ukuthi kungenzeka yini. Mhlawumbe, ukubonakala kwezimpawu kwakungaphambi kwanoma yikuphi ukuhlukumezeka komshini, okwakungenxa yecala causative. Uma i-arthritis ye-rheumatoid iqala, ukuvuvukala kunokubonakala okulinganiselwe kuzo zombili izingalo, okungeyona into efana ne-pathologies efana ne-arthritis gouty noma i-bursitis.
Ubuhlungu emalungeni eminwe - ukwelashwa
Labo abanezinhlungu ezihlangene zeminwe, izimbangela kanye nokwelashwa kufanele kufuneke kanye nochwepheshe, ngoba akunakwenzeka ukuqala ukuxilongwa okunembile ngokuzimela, ngaphandle kokuhlolwa okukhethekile. Qaphela amasu okugula njengama-rays, ama-ultrasound, ama-CT nama-MRI, ama-urine nokuhlolwa kwegazi. Ngokuya kokuxilongwa, udokotela ubeka indlela yokwelapha ubuhlungu emalungeni eminwe. Kuvame ukuchaza ukusikhipha umzimba, izivocavoca zezokwelapha ezandleni, umzimba we-physiotherapy, ukusetshenziswa kwemithi. Ukwelapha izidakamizwa kungabandakanya izidakamizwa zendawo nezesistimu zamaqembu alandelayo:
- i-anesthetics;
- izidakamizwa ezilwa nokuvuvukala;
- abasebenza nge-chondroprotectors ;
- ama-antibiotics;
- immunosuppressants;
- i-corticosteroids .
Amafutha ngenxa yobuhlungu emajoyini eminwe
Uma ubuhlungu bomunwe bomunwe buphazamiseka, ukwelashwa ngokuvamile kuhilela ukuxubha indawo yokulimala kwalawo mafutha, ama-creams nama-gel:
- ukushisa (Viprosal, Capsicum, Epizarthron, Gafkamen);
- anti-inflammatory-analgesic (Ketonal, Naise, Dolgit, Diklak, Diclofenac);
- I-Chondroprotective (i-Chondroxide, i-Arthropant).
Amathebulethi amalunga
Iziguli, ezinamalungu amakhulu kakhulu eminwe, azikwazi ukwenza ngaphandle kokusebenzisa izidakamizwa zesenzo ohlelweni ngendlela yamathebulethi. Ngokuyinhloko, lezi zilungiso ezivela eqenjini lezidakamizwa ezingezona isifo sokuvuvukala ezingezona kuphela ukukhulula ubuhlungu kodwa futhi zilwa nokuphendula okuvuthayo:
- Diclofenac;
- Indomethacin;
- I-Nimesulide;
- Ibuprofen;
- Ketorol nabanye.
Ngaphezu kwalokho, ngezikhathi ezithile izidakamizwa ezibekiwe, ama-analgesics, isifo esihle sokumisa ubuhlungu:
- Analgin;
- Brustan;
- Pentalgin nokunye okunye.
Ngama-pathologies amaningi, lapho amalunga eminwe ehlushwa futhi izimbangela zihlobene nokubhujiswa kwe-cartilage, ukwelashwa kunconywa ngokusetshenziswa kwesikhathi eside kwe-chondroprotectors - izidakamizwa ezisiza ukubuyisela izicubu zomzimba. Lokhu kufaka:
- I-Teraflex ;
- I-Arthra;
- Don;
- Inkimbinkimbi yeCondroitin.
Amalunga eminwe ayilungiswe - izikhambi zabantu
Izinhlungu ezithathelwanayo zokwelashwa ezihlangene zeminwe zinikezwa ukuthi ziqedwe ngezindlela ezihlukahlukene ngokusebenzisa izindlela zokwelapha zemithi. Ngaphambi kokuthola lokhu noma lokho iresiphi yemithi yabantu, kufanele uxoxe nodokotela.
I-iresiphi yamafutha omhlaba wonke, asebenzayo kuma-pathologies ahlukene e-articular
Izithako:
- anyanisi - 1 pc.;
- uju - 1 ithisipuni. isipuni;
- amafutha yemifino - 1 ithisipuni. isipuni;
- i-bex - 10 g;
- utshani lwesamadevu egolide - 20 g.
Ukulungiselela nokusebenzisa
- Bhaka anyanisi, nquma amazambane ahlambulukile.
- Hlanganisa u-wax noju uju lokugeza amanzi.
- Engeza izithako ezisele, hlanganisa.
- Faka isicelo kumakhemikhali abuhlungu obubusuku, ubeke amagilavu ekotini phezulu.