I-Lapeshki ngamakhambi - ukudla okumnandi kweCaucasia cuisine. Zikulungele kakhulu futhi zikulungele hhayi nje ukukhonza njengokudla okulula etafuleni, kodwa futhi ukuthatha nabo epikinikini.
I-tortillas yase-Armenia nemifino
Izithako:
Ukuhlolwa:
- amanzi ahlungiwe - 225 ml;
- ufulawa - 405 g;
- usawoti - 5-7 g.
Ukugcwaliswa:
- coriander fresh - 135 g;
- Izimpaphe eziluhlaza zika-anyanisi - 115 g;
- amaqabunga ama-dandelions - 135 g;
- amafutha yemifino - 45 ml;
- isaladi eluhlaza - 135 g;
- izinongo;
- isilimo esidliwayo esinamagatsha anamanzi - 105 g;
- i-dill entsha - 55 g;
- isipinashi esisha - 125 g;
- i-sorrel fresh - 135 g.
Ukulungiselela
Emanzini siphonsa usawoti, ufulawa bese sixoka inhlama enomuthi kakhulu. Sifaka ithawula bese siyishiya etafuleni imizuzu engama-35.
Okwamanje, silungiselela ukugcwaliswa: yonke imifino ihlelwe ngokucophelela, ihlanzwe futhi isomisiwe. Bese usika, engeza esitsheni kanye namanzi ngamafutha omifino. Hlanganisa kahle nesikhathi sokunambitha ngezinongo. Inhlama ihlukaniswe yaba izingxenye, igxilwe zibe imibuthano encane futhi isakaze ukugcwaliswa. Kusukela esiqongweni esikumbozayo ngomsebenzi wesibili, sihlanganisa imiphetho bese sifuna amaqebelengwane angama-flat nemifino emaceleni omabili endaweni epaki yokuwoma.
Amakhekhe nge shizi nemifino
Izithako:
Ugwayi:
- Kefir - 205 ml;
- ufulawa - 645 g;
- usawoti, i-soda - ku-pinch;
- ushukela - 10 g.
Ukugcwalisa:
- suluguni - 255 g;
- Uhlaza olusha - 55 g;
- Ibhotela - 55 g.
Ukulungiselela
Esikhathini esidliwayo esivumelanayo sidlulisa ufulawa, uthele i-kefir, siphonsa usawoti, soda, ushukela bese sixuba inhlama ethambile. Sakha isigaxa kuso, sibeke esitsheni, simboze ngethawula emanzini bese usishiya imizuzu engu-30.
I-cheese igqoke i-grater enkulu, uphonsa imifino engcolile ehlanganisiwe. Inhlama ihlukaniswe zibe izingxenye ezifanayo eziyisikhombisa, ngasinye sigxilwe esiyimbuthweni bese sibeka uhlaza olugxilile ngesikhizi phakathi nendawo. Silungisa emaphethelweni, siya kusuka phezulu ngenhla yokugcoba bese ubhaka amaqebelengwane epanini elomile elomile ngamaminithi amaningana ohlangothini ngalunye. Ngemuva kokuba ihlanganiswe nebhotela ngalinye elicibilikile eliqhekekile futhi lisakaze epulatifeni eliphambene ne-puff.
Ama-pellets ane-cottage shizi nemifino
Izithako:
Ugwayi:
- ufulawa - 195 g;
- amanzi - 105 ml;
- amafutha - 25 ml.
Ukugcwalisa:
- i-cottage cheese 9% - 215 g;
- Amafutha amasha - 55 g;
- usawoti - kuya kumnandi.
Ukulungiselela
Sihlunga ufulawa, siphonsa usawoti omncane, uthele emafutheni, amanzi abandayo bese uxuba inhlama ethambile ngezandla zethu. Senza ihlumela kulo bese sisusa ngaphandle ngenkathi simboza nge-napkin.
I-Cottage ushizi esiyibeka esitsheni, siphonsa imifino engcolile, e-podsalivaem futhi sixuba. Inhlama yangaphambili esilungisiwe sihlukanisa ibe yizingxenye ezingu-8-10, siphumelela ngamunye kwisendlalelo sefomu elizungezile futhi sithumela ukugxila. Gcoba phezulu ngenxenye yesibili, uvikele amaphethelo namaqebelengwane ka gazinga ngemifino epanini elomile lokupaka. Ngemuva kwalokho, engeza inqwaba yokubhaka bese ukhonza ukhilimu omuncu.