Ama-hemorrhoids yisifo esingathandeki, izimbangela zazo ezingaba ziningi. Lesi sifo sihlobene ngokuqondile nokuvuvukala kanye ne-thrombosis ngaphakathi kwe-rectum, okuholela ekubunjweni kwezingcingo ezincane. Lesi sifo sinamazinga amane. Uma uyishiya ingalashwa, ifinyelela kwifomu elingapheli. Ukuze uphinde usebenzise izindlela ezahlukene, kusuka kumafutha okugcoba, nokuphela ngemisebenzi ekhethekile.
Izimbangela zama-hemorrhoids
Ochwepheshe bathi izimbangela eziningana ezibalulekile zalesi sifo:
- Izitshalo. Lesi sifo ngokwazo asizuze njengefa. Kulesi simo, umuntu angase abe nesimo sokuzalwa esibelethweni kuso. Ngokuvamile, izinkinga zesimiso sokujikeleza zivela kubazali kuya kumntwana, okwandisa amathuba okubonakala kwalesi sifo.
- Indlela yokuphila yangasese. Ngenxa yokunyakaza okuncane komzimba emithanjeni yegazi, kutholakala ukuqhuma kwegazi, okuholela ekubukeni kwezindwangu. Lesi yisona sizathu esithinta kakhulu ukubonakala kwama- hemorrhoids angaphakathi . Ukuze uzivikele ngaphambi kwesikhathi - udinga ukunikeza isikhathi esifanele ekuzivocavoca umzimba, ikakhulukazi engxenyeni engezansi yomzimba: ama-squats, asebenzayo ngisho nokuhamba nje.
- Ukudla okunomsoco. Ukuze umzimba ngamunye usebenze kahle, kufanele uhlale uthola inani elidingekayo lamaprotheni, amafutha kanye nama-carbohydrate. Ngokusetshenziswa kaningi kokudla okungenampilo, izitshalo ezinomsolo zakhiwe, ezivala amathumbu. Lokhu kuholela ekucindezelweni okuqinile ezindongeni nasemithonjeni ikakhulukazi, okuphazamisa ukujikeleza kwegazi. Ngaphezu kwalokho, kungalimaza i-mucosa futhi kube negalelo ekuvukeni kwayo. Esikhathini sokuqala sokuthuthukiswa kwesisu, ukungondleki kungenye yezimbangela zesifo esiyingozi.
- Ukusetshenziswa kokwanele kwamanzi amaningi. Kuyasiza ukwehlisa okuqukethwe kwesisu. Kodwa-ke, noma yikuphi okunye oketshezi (itiye, ikhofi kanye namanzi) ngeke bakwazi ukubhekana nalokhu msebenzi ngokuphumelelayo.
- Umsebenzi owenziwe ngokweqile. Ukuphakama okuphindaphindiwe nokuqhubekayo kwezinto ezinzima kungaba yimbangela enkulu yokubukeka kwama-hemorrhoids angaphandle. Lokhu kuyiqiniso ikakhulukazi kubalandeli be-bar nezinye izimonyo ezithinta ingxenye engezansi yomzimba. Lapho uphakamisa
Izimpahla ezinjalo zicindezela izitsha emathunjini zifinyelela phezulu, ngenxa yokuthi zilahlekelwa ukuqina kwazo futhi zanda usayizi. Futhi lokhu kuholela ekusungulweni kwezifo. - Izimbangela zengqondo zama-hemorrhoids. Kungenxa yalokhu ukuthi ochwepheshe abaningi bahlanganisa ukuthuthukiswa kwesifo. Ukucindezeleka kokuziphatha okuqhubekayo nokucindezeleka ngokomzwelo kuyathinta umzimba wonke, okwenza kube nzima kakhulu ukusebenza komzimba wokuzivikela. Ngokuvamise lokhu lokhu kuphazamisa ukuthuthukiswa kwezifo ezihlukahlukene, kufaka phakathi ama-hemorrhoids.