I-Rosehip idume ngamakhono ayo okwelapha, ikakhulukazi ekuqiniseni ukuzivikela, ukuvimbela izifo ezibangelwa amagciwane, ukuphatha izifo ezivuthayo. Amajikijolo amasha ayitholakali ngaso sonke isikhathi, ngakho-ke ngokuvamile avame futhi avune ukusetshenziswa kokuzayo. Uma unomkhiqizo onjalo owusizo, udinga ukwazi izindlela eziningana ukuthi ungalungisa kanjani umhluzi wezithelo zasendle ezomile. Ukuphuza akusizi kuphela ukugcina impilo, kodwa kuzogcwalisa ukunikezwa kwamavithamini emzimbeni, ujabule, ujabule.
Kanjani masinyane ukwenza i-decoction yezintambo ezomile zama-rose?
Ukuhluka okulula kokukhipha isiphuzo ukuwaphula amajikijolo nokuwachitheka ngamanzi abilayo (ilitha elilodwa nge 100 g yezithelo). Ikhambi elinjalo lingagcizelela imizuzu engu-2-5 kuphela, vula futhi uphuze ngokushesha.
Iresiphi yomhluzi
Izithako:
- Amajikijolo achotshoziwe - 2 tsp.
- amanzi abilayo - 2.5 izinkomishi.
Ukulungiselela nokusebenzisa
Hlanganisa izingxenye ku-thermoset, faka amahora angu-2-3. Phuza u-80-90 ml ngaphambi kokudla.
Ungabilisa kanjani umhluzi ocebile we-dogrose ezitshalweni ezomile?
Uma kuphuzwa isiphuzo esixilisayo, kunconywa ukuba sikufake isikhathi eside.
Iresiphi ye-decoction ejulile
Izithako:
- eyomile inja rose amajikijolo - 1 tbsp. isipuni;
- amanzi 0.4 amalitha.
Ukulungiselela nokusebenzisa
Gcwalisa izithelo, uzigcwalise esitsheni esinezindonga ezinamandla ezimbozwe nge koqweqwe lwawo, bese uthele amanzi abilayo. Tonify isixazululo semaminithi angu-15 ngokugeza okubuthakathaka kwamanzi, kuyinto efiselekayo ukumboza izitsha nge-lid. Yimisa usuku, cwilisa. Thatha umhluzi owenziwe ngomumo emahoreni angu-48 alandelayo ngaphambi kokudla, emini nakusihlwa.
Ukuqothula ama-rosehips omile esikhundleni setiyi
Ekuseni kwentwasahlobo, lapho umzimba ubuthakathaka ngenxa yokuntuleka kwamavithamini nelanga, kuyasiza ukuphuza
Imithi yokuphuza i-vitamin
Izithako:
- amanzi abilayo - 200 ml;
- raspberries efriziwe - 1 ithisipuni;
- washiya izinqamu - 1,5 tsp.
Ukulungiselela nokusebenzisa
Thela izithako zemifino abilayo, ake ume emizuzu engu-5-8. Yenza kahle ngokuthanda. Le itiye Kunconywa ukuthi uphuze izikhathi ezingu-3-5 ngosuku.