Ukuzihlola kwebele

Isifuba sesifuba yisitho esibucayi esabela kunoma yikuphi ukushintshashintsha kwama-hormone emzimbeni. Ngakho-ke, ukuhlukunyezwa kwezigulane ezincelisayo kungabonwa ngisho nakwabesifazane abanempilo enhle. Ngenkathi ukuthuthukiswa kwezinqubo ze-pathological in the esifubeni kungase kungabonakali. Kubaluleke kakhulu ukuba zonke izintombi nabesifazane zilalele ngokomzimba wakhe futhi ziqhube njalo zihlolisisa izilonda ezincelisayo.

Ukuzivocavoca kwebele futhi kanjani?

Ngokokuqala ngqa umbuzo wokuzihlolisisa kwezigulane ezincelisayo, kufanele ubhekane nentombazane engene esikhathini sokuzala. Ukugxila okukhethekile kufanele kunakekele amabele akho kulabo abanezinyanga ezingavamile kanye nezinye izinkinga zokubeletha. Wonke owesifazane kufanele azi ukuthi angathinta kanjani isifuba sakhe ukuze akwazi ukubona izindawo ezisolisayo.

Ukuzihlola kufanele kwenziwe njalo ngenyanga, kusukela ezinsukwini eziyisihlanu kuya kwezingu-12 zomjikelezo wokuya esikhathini. Abesifazane ekuqedeni isikhathi sokubeletha kanye ne-amenorrhea yomzimba - nganoma yiluphi usuku lwenyanga ngezinga elilinganayo. Ukuhlolwa kwesisu kubandakanya ukuhlolwa okubukwayo kanye nokubhekwa.

Ukuhlolwa kwesisu

1. Kudingekile ukugcoba esikhwameni bese uhlola isifuba kanye nezingubo zangaphansi. Nge-brassiere udinga ukubuka amachashazi akhombisa ukutholakala kwemfihlo kusukela ezingeni.
2. Kudingeka ukhiphe ingono ngeminwe emibili, ngobumnene, ukuze ungalimazi, kodwa inamandla ngokwanele ukukhipha ukukhishwa uma kukhona.
3. Okulandelayo, udinga ukuhlola izingono, azibonakali kuzo zonke izinguquko usayizi, umumo, umbala. On izingono ezinempilo akufanele kube khona izikhala, amabala, izilonda.
4. Khona-ke isikhumba samangqamuzana amancane asuselwa. Qaphela ukubomvu, ukuvuvukala, ukuvuvukala, izindawo ezinamathele, ezihoxisiwe, izimpawu.
5. Beka izandla zakho emzimbeni bese uhlola isifuba esibukweni: ubukhulu bezinhlayiya ze-mammary zifana, kungakhathaliseki ukuthi ziyahluka kanjani, kungakhathaliseki ukuthi zisezingeni elifanayo.
6. Phakamisela izandla zakho uphinde ubuke ukuthi isifuba sithinta kanjani - ngesikhathi esifanayo nasendlini efanayo noma cha.
7. Yenza into efanayo ukuma eceleni kwesibuko - ngakwesokudla nangesobunxele.

Uzizwa kanjani ugandane lwe-mammary?

Qhubeka ukuzihlola ulele emhlane. Ingalo ehlangothini lweglovu ehlolwe igoba ku-elbow futhi ifakwe ngaphansi kwekhanda. Beka isikhwama esinezintambo noma i-roller ngaphansi kwe-spatula. Ngakolunye uhlangothi, lonke isifuba, kuhlanganise nesifunda se-axillary, senziwe ngokukhanya, ukucindezela ukunyakaza kweminwe emjikelezweni. I-mammary gland kuya ethintweni akufanele iqukathe amasayithi avunyelwe kanye nama-nodules.

Imiyalelo yokuqhuba ukuhlolwa kwebele, ukuma ngaphansi kweshawa, kuyafana. Isandla esisodwa sidinga ukuphakanyiswa phezulu, futhi okwesibili kumele kufakwe ngaphansi kwesandla esiphakanyisiwe. Ukuze kube lula ukuhamba, isikhumba singaswakanyiswa ngamanzi asozini.

Ungakhohlwa ukuthi ukuzihlola kuphela akukwazi okwanele. Udinga ukuvakashela i-mammologist okungenani kanye njalo eminyakeni emithathu, futhi emva kweminyaka engama-40 kunconywa ukuba uhlolwe njalo ngonyaka. Ucwaningo oluphoqelekile kubantu besifazane abadala luyahambisana ne-mammography kanye ne- ultrasound yezinhlayiya ze-mammary , ezenziwa izikhathi ezingu-1-2 ngonyaka futhi ngokusho kwezinkomba.