Ukuphazamiseka kobuhlungu

Ekuphishekeleni inhlalakahle, ukugcwaliseka kwamaphupho akhe, ukuphakanyiswa kwezinga eliphezulu lomsebenzi, akekho okhunjulwa ukuhlukumeza empilweni yengqondo. Lokhu kusebenza, okokuqala, ukubonakala kokuphazamiseka kwengqondo, phakathi kwazo okuvame ukuhlasela ukuphazamiseka .

Izimpawu ze-Panic Disorder

Ngokuvamile, odokotela abangenalwazi kunokuba babone ukuphazamiseka kokuphazamiseka ukuxilonga "i-vegetative-vascular dystonia." Ngaphezu kwalokho, iziguli eziningi futhi ziphatha impilo yonke akuyona into edingekayo. Kodwa isibonakaliso esiyinhloko sengozi yokuphazamiseka ukukhathazeka, okubonakala ngokungahleliwe. Uma lokhu kuphulwa kuqhuma empilweni, umuntu uthola izinhliziyo ezinjengezinhliziyo, unesifo esibi kakhulu ngaphandle kwesizathu, izintende zithukuthele, ikhanda lakhe liyajika. Abanye abantu baze babe nomuzwa wokuhlushwa.

Kunezinhlobo eziningi zale disorder yengqondo. Ngakho-ke, isiguli singase sibe nomuzwa wokungokoqobo okwenzekayo. Ebona izimpawu ezinjalo ezingathandeki, uyesaba ukufa. Into ethakazelisayo kakhulu ukuthi ngezinye izikhathi izimpawu zokuhlaselwa kwesibindi zithathwa ngenxa yezibonakaliso ezicacile zesifo sokushaya isifo noma isifo se-asthma.

Ekhuluma ngesikhatsi, kubalulekile ukuphawula ukuthi bagcina isilinganiso semaminithi angu-15. Kodwa-ke, emva kwalokhu lo muntu usesezingeni elikhathazayo elinye ihora.

Ngeke kube yinto engadingekile ukunaka iqiniso lokuthi izifo zengqondo aziboni ukuthi lesi sifo sibe into efana nobuhlanya. Kungaphola kalula ngama-antidepressants noma ama-tranquilizers.

Izimbangela ze-Panic Disorder

Ukuphazamiseka kwalesi sifo kungabonwa kokubili nsuku zonke nangesonto ngalinye. Okwamanje, uhlobo lwawo aluqondwa ngokugcwele, kodwa into eyodwa yacaca: ukugqugquzela ukubonakala kwabo ukukhathazeka komzimba, ukwesabisa ("Ngifunda ukuthi isizungu siyisignali sokuqala senhliziyo"). Ngakho-ke, ubulili obuhle buyangena ekuhlaselweni ngesikhathi sokuya esikhathini. Phakathi nalesi sikhathi, isizungu siba njalo, igazi ligeleza ngokushesha ekhanda, okubangela ukubonakala kwemizwa engavamile.

Imiphumela ye-panic disorder

Ukuhlaselwa kobuhlungu, okokuqala, kuyisibonakaliso esicacile sokuthi udinga ukucabangela kabusha izinkolelo zakho, inkambo yemicabango yakho, evame ukubangela ukukhathazeka. Ngezinye izikhathi kuyingozi yabo eyenza njengenkinobho yokuqalisa. Uma ungathathi izinyathelo, ngokunye ukuhlaselwa, cabanga ukuthi konke kuzodlula ngokwakho, ngakho-ke ngeke ukwazi ukuthola izifo ezithile ze-psychosomatic (i- vegeto-vascular dystonia efanayo), kodwa kuzoba khona ukwesaba ukuvakashela izindawo ezithile ("Ngokungazelelwe futhi ngizoqala ukwesaba lapho? ")