Ukukhathala ngokomzwelo yisimo lapho okudingeka khona, kokubili kwangaphakathi nangaphakathi, kubangele ngaphezu kwezidingo zabantu. Ngenxa yalokho, ibhalansi iphukile futhi isifo se-burnout ngokomzwelo siqala. Ngesikhathi esifanayo, umuntu kancane kancane elahlekelwa ngokomzwelo, amandla, umzimba, kukhona inqola yomuntu siqu futhi kunciphise ukwaneliseka emsebenzini wakhe.
Izimpawu zokukhathala ngokomzwelo
Ungahlola lesi simo ngoku:
- Ukulahlekelwa kwesifiso.
- Ukuzizwa njalo kokukhathala.
- Ukuphazamiseka kokulala.
- Ukushaya kwenhliziyo okusheshayo.
- Izinsizwa.
- Ukulahlekelwa kwe-libido.
- Ukuphulwa kokubambisana, njll.
Ngokuvamile, izimpawu zokukhulelwa ngokomzimba nangokomzwelo ziyabonakala odokotela, othisha, izazi zengqondo, abahlengikazi, amaphoyisa, abasebenzi bezenhlalakahle. Abakwazi ukugxila, umsebenzi ulahlekelwa incazelo kubo, asikho isisusa . Bavame ukuvakashelwa imicabango engalungile neyinkimbinkimbi, ukuzwa isizungu nokungabi nalutho kuqala.
Labo abanesithakazelo sokwenza ngokucindezeleka ngokomzwelo, kufanele baphendule ukuthi izinyathelo ezibalulekile zokuvimbela, zokwelapha nokuvuselela kuleli cala ukukhishwa komsebenzi emsebenzini, ukukhushulwa kwesisusa sobuchwepheshe nokulinganisa ibhalansi phakathi kwemizamo esetshenzisiwe kanye nomvuzo owutholiwe. Kubalulekile ukwandisa umsebenzi wabo womzimba, ukuthola
Ungazibuze wena noma abanye kakhulu futhi ungavumeli abanye ukuba bathi okuthile okungaphezu kwalokho okusemandleni. Kubalulekile ukwandisa ukuzethemba kwabo , ukubeka imigomo yabo ngokwabo bese ubalwela. Ukukhathalela hhayi kuphela impilo yakhe engokwenyama, kodwa futhi ngokomzwelo, ungahlala uphapheme futhi unamandla amakhulu iminyaka eminingi.