Indlela yokukhipha umuntu ekucindezelekeni?

Ukucabanga ngomqondo wokuqhathanisa impilo ne-zebra akusona okusha futhi kuqinisekisa kuphela ukuthi leli gama lokucabanga lilungile. Ukuphila kunezigaba ezihlukahlukene zomzwelo, okusho ukuthi usinike amandla okuba namandla onke, bese bephoqa, ngezandla zabo phansi, ukuba bazishiye ngisho nethuba lokuphumelela . Isikhathi esiningi esiyizo phakathi kwalezi zigaba - esimweni esingenangqondo.

Izigaba zokunciphisa ngokomzwelo ngokuya kwesikhathi saso zingaba lula ukucindezeleka. Kodwa ngamunye wethu uyakwazi ukuziphendulela ukuthi singamholela kanjani umuntu ekucindezelekeni, futhi sithatha izinto ezandleni zakhe, sizikhiphe emathunjini ngezinwele.

Izindlela zokuqeda ukucindezeleka

  1. Sivele sikhulume indlela yokuqala yokuphuma ekucindezelekeni - lokhu kukuqaphela isimo sempilo yokuphila, kufanele uzitholele ekhanda ukuthi lesi simo sisesikhashana nje, ngoba umzimba unezigaba zawo, umthethonqubo we-hormonal, konke lokhu kuholela ekunganakwa nokungafuni ukuphila . Ngakho, ukucindezeleka kuzogcina kudlule!
  2. Uma ukucindezeleka kwakho kuqalile ngenxa yokwehluleka, ukwehluleka okuhlazolayo, zama ukukhumbula izikhathi zokuphumelela, ukunqoba, impumelelo. Cabanga ngalokho okuthandayo, ukuthi wenzani njalo njalo, ukuthi kuhle kangakanani kuwe, ukuthi yiliphi iqoqo elihle lezimfanelo ozidingayo ukuze uphumelele ngaleso sikhathi. Ukukhunjulwa kwempumelelo yangaphambilini kuzokukhumbuza ukuthi wena, naphezu kwakho konke, uzuze okuthile. Futhi lokhu kuzomele unike amandla okushukumisa amandla akho nokuphuma ekucindezelekeni.
  3. Shintsha indlela yokuphila. Njalo indlela yangempela yokuphuma ekucindezelekeni ishintsho. Thatha usuku, futhi uma kungenzeka, shiya. Hamba uhambo, noma okungenani uphume ngaphandle komzila ojwayelekile, phuma ezweni - ngamakhowe, ugibele noma uvele uthathe isikhathi sokuzilibazisa kwakho. Vuka sekwephuzile uma kufanele uvuke nsuku zonke, ungabi ukukhanya, hhayi ukusa, noma ngokuphambene, ekuqaleni. Qala kabusha i-rearrangement yendlu, futhi isimo esikukhunjayo sikukhumbuza ngokwengeziwe ngezimbangela zokucindezeleka, ushintsho lube lukhulu ngokwengeziwe. Lena indlela esheshayo yokuphuma ekucindezelekeni, kufinyeleleka kuwo wonke umuntu ongevila ukwenza inhlalakahle yabo.
  4. Indlela yokudangala ngaphandle kwezidakamizwa, futhi le ndlela futhi isebenza ekuncipheni kwamandla esizayo, ikhono lokucabanga emhlabeni jikelele. Qonda ukuthi wenze iphutha manje elibonakala libulalayo kuwe, eminyakeni eyikhulu ngeke uyikhumbule, nokuthi yini ongayisho mayelana nezigidi zeminyaka ... Singabantu nje abahlala kwelinye lamaplanethi angenakubalwa emhlabeni wonke, abalulekile (kungakhathaliseki ukuthi kuyamnandi kanjani) uma kuqhathaniswa nama-expanses jikelele. Futhi izinkinga zethu, akunjalo, ziyi-global, ngesilinganiso se-cosmic.

Konke lokhu kufanele kusebenze futhi kukuphakamise ezinyaweni zakho. Futhi ukuze nje uthuthukise isimo sezempilo ngemuva kokuhluleka okuthile, kodwa ukuze wenze kanjalo ukuze inkinga ixazululwe kanye nhlobo, cabanga ngendlela eyakhayo mayelana namathuba okuxazulula.