Ama-cartilage ipads ehlangothini lamadolo abizwa ngokuthi i-menisci futhi enza umsebenzi obalulekile - uvikele umjoqo kusuka ekulimaleni ngaphansi kwemithwalo esindayo. Lokhu kungenxa yokuguqulwa kwesimo lapho uhamba. Noma yikuphi ukulimala kwamadoda kudala ubuhlungu obukhulu kakhulu ekuhlanganyeleni futhi kunciphisa kakhulu umsebenzi womuntu, kungamvumeli ukuba enze ukunyakaza okujwayelekile.
Izinhlobo ze-Meniscal Trauma
Kunezinhlobo eziningana zomonakalo:
- i-meniscus izinyembezi;
- Izinguquko ezishintshayo kumadoda - isibonelo, ukuhamba ngokweqile;
- inqola - inqola kusuka endaweni yokunamathisela;
- ukuguqulwa kwama-cystic.
Ukulimala okunjalo kungabangelwa izizathu ezihlukahlukene, isibonelo, ukukhuliswa kwamadolo abukhali, ukucindezela ngokweqile nokude isikhathi emadolweni (ukuhamba ngebhayisikili okungafanele). Isizathu singase siphinde sibe yi-rheumatism, ukulimala okuncane okuhlukahlukene, njll.
Izimpawu zokulimala kwe-meniscus
Indlela yokuqonda ukuthi yini ngempela i-meniscus idinga ukunakekelwa nokwelashwa? Okokuqala, kuyilapho ubuhlungu obunzima lapho uhamba emadolweni, ukungakwazi ukwenza ukuhamba nge-amplitude evamile. Kubaluleke kakhulu ukungazibekezeli ubuhlungu hhayi ukuqala lesi sifo, ngaphandle kwalokho kungase kuvele izinkinga ezinkulu: uketshezi luzobuthelwa ngokuhlanganyela, isifo esinamandla endaweni yokulimala ngisho nokulahleka kokuhamba okuhlangene kungavela. Ngenxa yalokho, ngeke kwenzeke ukugwema ukusebenza, futhi lokhu kuyinkinga enkulu.
Ukulimala emadodeni ehlangene - ukuphathwa
Uma uphendula ngesikhathi esifanele, ukuhlinzwa kungagwenywa. Ngomonakalo omncane, izindlela zakudala zingahanjiswa nge: ukugwema imithwalo emadolweni, usebenzisa amafutha akhethekile, njll.
Uma kwenzeka ukulimala okunzima, i-meniscus ephukile ingadingeka isuswe, kodwa lokhu kuyinto engavamile, ngoba izinkinga ngokuvamile zenzeka ngemithwalo elinganisiwe futhi izisulu aziholeli lesi sifo esimweni esinqatshiwe.
Uma kunjalo, ukungenelela kokuhlinzwa kwakudingeka, umsebenzi oyinhloko udokotela ukugcina umzimba oyinhloko wezingubo zokugcoba, okwenziwa nge-suture yokuhlinzwa usebenzisa amashishini amancane nama-video kamera. Ngesikhathi esifanayo, kunezici eziningi ezicatshangelwayo: izici ezijwayelekile zomonakalo, imithi yayo, iminyaka kanye nesimo sempilo yesiguli, njll.
Uma umonakalo we-meniscus awunzima (futhi lokhu kuqinisekiswa udokotela), ungathatha ezinye izindlela zokwelapha ekhaya. Isibonelo, ukucindezela ukufudumala kuzokusiza ukusheshisa inqubo yokutakula. Hlanganisa utshwala wezokwelapha noju 1: 1 bese ulungisa i-compress emadolweni nge-bandage, bese uwubopha ngesikebhe esishisayo. Susa i-compress ngemuva kwamahora ambalwa, le nqubo ingenziwa nsuku zonke kuze kube yilapho ubuhlungu emadolweni buphele ngokuphelele.
Ukuvuselelwa ngemva kokulimala kwe-meniscus
Isikhathi sokuvuselela isiguli ngasinye esiye saqedwa kancane noma sisuswa ngokuphelele
Uma kungumbuzo wokubuyiselwa ngemuva kokuphuka kwe-meniscus, lo muntu uzodinga ukusebenzisa amathonga isikhathi eside kakhulu, amasonto angaba ngu-4-6.
Ngenxa yobuchwepheshe besimanje, akusekho isidingo sokuqhuba ukuhlinzwa kwamadolo avuliwe, manje izigaba zamathambo ezincane zenziwa, ngakho-ke isikhathi sokuvuselela sinciphise kakhulu. Ungabuyela emsebenzini wokuqeqeshwa kwezemidlalo nakakhulu.